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Food ID: 1523
Hvedebrød, groft, store, industrifremstillet Danish
Name
Wheat bread, with coarse meal, industrially produced
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1089 kJ 1003
Energy, labelling (kJ) 1089 kJ 1003
Energy (kcal) 258 kcal 1003
Energy, labelling (kcal) 258 kcal 1003
Protein 8.9 g 8.892 8.2 - 10.1 9 1309, 1011, 1257
Protein from Amino Acids 7.9 g 1003
Protein, labeling 9.8 g 9.75 9 - 11.1 9 1309, 1011, 1257
Carbohydrate by difference 48.5 g 1003
Available carbohydrates 43.8 g 1003
Available carbohydrate, labelling 42.9 g 1003
Dietary fibre 4.7 g 4.5 3.7 - 6.7 9 1309, 1011, 1257
Fat 4.2 g 4.2 3.7 - 4.8 9 1309, 1011, 1257
Alcohol 0.0 g 1655
Salt labelling 1.05 g 23 1003
Ash 1.7 g 1.69 1.58 - 1.89 9 1309, 1011, 1257
Dry matter 63.3 g 63.0 62.5 - 64.2 9 1309, 1011, 1257
Water 36.7 g 37.0 35.8 - 37.5 9 1309, 1011, 1257
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg T 676.0
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.500 α-TE
alpha-Tocopherol 0.500 mg 0.31 - 0.63 4 T 861.0
Thiamin (Vitamin B1) 0.164 mg 0.169 0.14 - 0.184 7 1011, 1309, 1257
Riboflavin (Vitamin B2) 0.0719 mg 0.072 0.052 - 0.101 7 1309, 1011, 1257
Niacin equivalent 1.57 NE 1003
Niacin 1.06 mg 1.085 0.92 - 1.14 4 1309
Vitamin B6 0.105 mg 0.095 0.091 - 0.13 3 1011, 1257
Pantothenic acid 0.265 mg 0.265 0.22 - 0.31 4 1309
Biotin 2.55 µg 2.55 2.4 - 2.7 4 1309
Folate 23.4 µg 24.0 19 - 25 5 1309, 1257
Vitamin B12 0.0970 µg 0.097 0.097 - 0.097 2 1309
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 421 mg 415.0 263 - 527 23 2097, 1011, 1257
Potassium 155 mg 149.0 134 - 193 7 1309, 1011, 1257
Calcium 25.6 mg 28.9 14 - 33 7 1309, 1011, 1257
Magnesium 28.1 mg 26.6 24.5 - 41 7 1309, 1011, 1257
Iron 1.18 mg 1.2 0.94 - 1.49 7 1309, 1011, 1257
Copper 0.128 mg 0.127 0.12 - 0.137 5 1309, 1257
Zinc 0.920 mg 0.93 0.75 - 1.09 7 1309, 1011, 1257
Manganese 0.615 mg 0.62 0.57 - 0.65 4 1309
Chromium 5.95 µg 6.0 2.6 - 9.2 4 1309
Selenium 3.70 µg 2.65 2.6 - 6.9 4 1309
Phosphorus 110 mg 106.0 97 - 131 7 1309, 1011, 1257
Chloride 811 mg 810.0 737 - 910 13 1309, 2006, 1257
Iodine 21.4 µg 1 2197
Nickel 3.28 µg 3.165 1.87 - 4.9 4 1309
Cadmium 2.13 µg 2.1 2 - 2.3 4 1309
Lead 0.840 µg 0.0 - 1.6 21 1913
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Unknown (?) Cont. /100g Unit Median Variation No. Samples Source
Starch/Glycogen 41.4 g 41.3 39.5 - 43.6 6 1309, 1257
Saturated fatty acids g/100g % Source
C8:0 0.000 0.0 1309
C10:0 0.000 0.0 1309
C12:0 0.000 0.0 1309
C14:0 0.027 0.752 1309
C16:0 0.845 23.4 1309
C18:0 0.113 3.13 1309
C20:0 0.011 0.297 1309
C22:0 0.018 0.492 1309
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.000 0.0 1309
C18:1,n-7 0.070 1.93 1309
C18:1,n-9 1.439 39.9 1309
C20:1,n-11 0.024 0.663 1309
C18:1,trans 0.000 0.0 1309
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.902 25 1309
C18:3,n-3 0.156 4.31 1309
Fatty acids sums g/100g % Source
Sum saturated fatty acids 1.014 28.1 1003
Sum monounsaturated fatty acids 1.533 42.5 1003
Sum polyunsaturated fatty acids 1.057 29.3 1003
Sum trans fatty acids 0.000 0.0 1003
Sum fatty acids 3.604 100 1003
Sum n-3 fatty acids 0.156 4.31 1003
Sum n-6 fatty acids 0.902 25 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Nitrogen 1.566 1309, 1011, 1257
Isoleucine 392 250 T 861.0
Leucine 673 430 T 861.0
Lysine 219 140 T 861.0
Methionine 146 93 T 861.0
Cystine 172 110 T 861.0
Phenylalanine 470 300 T 861.0
Tyrosine 219 140 T 861.0
Threonine 266 170 T 861.0
Tryptophan 94 60 T 861.0
Valine 454 290 T 861.0
Arginine 360 230 T 861.0
Histidine 204 130 T 861.0
Alanine 298 190 T 861.0
Aspartic acid 439 280 T 861.0
Glutamic acid 2880 1840 T 861.0
Glycine 376 240 T 861.0
Proline 1030 660 T 861.0
Serine 470 300 T 861.0
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Choline 22.0 mg 1 2187
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 5.70 1 1267
Fatty acid conversion factor 0.858 1003

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