Frida fooddata.dk

Food ID: 1524

Hvedebrød, groft, store, detailbageri Danish

Name

Wheat bread, large, with coarse meal, retail bakery

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1084	kJ				1003
Energy, labelling (kJ)	1084	kJ				1003
Energy (kcal)	256	kcal				1003
Energy, labelling (kcal)	256	kcal				1003
Protein	8.4	g	8.208	6.38 - 11.1	36	1309, 1011, 1257
Protein, labeling	9.2	g	9.0	7 - 12.2	36	1309, 1011, 1257
Carbohydrate by difference	51.2	g				1003
Available carbohydrates	46.9	g				1003
Available carbohydrate, labelling	46.1	g				1003
Dietary fibre	4.3	g	4.15	2.8 - 8.1	36	1309, 1011, 1257
Fat	3.0	g	2.7	1.3 - 6.9	36	1309, 1011, 1257
Alcohol	0.0	g			1	1655
Salt labelling	1.26	g			20	1003
Ash	1.8	g	1.84	1.17 - 2.75	36	1309, 1011, 1257
Dry matter	64.3	g	64.25	58.9 - 72.2	36	1309, 1011, 1257
Water	35.7	g	35.75	27.8 - 41.1	36	1309, 1011, 1257

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Thiamin (Vitamin B1)	0.176	mg	0.167	0.088 - 0.268	36	1011, 1309, 1257
Riboflavin (Vitamin B2)	0.0777	mg	0.077	0.047 - 0.123	36	1309, 1011, 1257
Niacin equivalent	2.15	NE			2	1003
Niacin	1.58	mg	1.38	0.97 - 3.45	20	1309
Vitamin B6	0.105	mg	0.099	0.073 - 0.18	16	1011, 1257
Pantothenic acid	0.328	mg	0.36	0.24 - 0.36	5	1309
Biotin	2.82	µg	2.6	2.4 - 3.6	5	1309
Folate	38.9	µg	36.0	22 - 80	27	1309, 1257
Vitamin B12	0.0956	µg	0.09	0.074 - 0.138	5	1309

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	506	mg	489.0	265 - 826	20	2097, 1257
Potassium	170	mg	161.0	133 - 245	36	1309, 1011, 1257
Calcium	44.8	mg	40.55	19.3 - 89	36	1309, 1011, 1257
Magnesium	33.8	mg	32.1	19 - 53	36	1309, 1011, 1257
Iron	1.19	mg	1.12	0.8 - 2	36	1309, 1011, 1257
Copper	0.152	mg	0.147	0.099 - 0.28	27	1309, 1257
Zinc	0.928	mg	0.88	0.59 - 1.45	36	1309, 1011, 1257
Manganese	0.751	mg	0.705	0.37 - 1.3	20	1309
Chromium	2.78	µg	2.75	0.31 - 6.2	20	1309
Selenium	2.24	µg	2.2	1 - 4.2	20	1309
Phosphorus	131	mg	121.5	91 - 199	36	1309, 1011, 1257
Chloride	825	mg	825.0	480 - 1310	36	1309, 2006, 1257
Iodine	25.7	µg			1	2197
Nickel	6.75	µg	6.35	2.44 - 13	20	1309
Cadmium	2.32	µg	2.35	1.57 - 3.4	20	1309

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	44.0	g	44.7	31.2 - 49.2	27	1309, 1257

Saturated fatty acids	g/100g	%	Source
C8:0	0.002	0.0951	1309
C10:0	0.003	0.109	1309
C12:0	0.034	1.31	1309
C14:0	0.021	0.823	1309
C16:0	0.616	23.6	1309
C18:0	0.118	4.52	1309
C20:0	0.000	0.0	1309
C22:0	0.000	0.0	1309

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.011	0.403	1309
C18:1,n-7	0.036	1.38	1309
C18:1,n-9	0.696	26.7	1309
C20:1,n-11	0.011	0.433	1309
C18:1,trans	0.007	0.287	1309

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.962	36.9	1309
C18:3,n-3	0.088	3.37	1309

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.795	30.4	1003
Sum monounsaturated fatty acids	0.754	28.9	1003
Sum polyunsaturated fatty acids	1.050	40.2	1003
Sum trans fatty acids	0.007	0.287	1003
Sum fatty acids	2.606	100	1003
Sum n-3 fatty acids	0.088	3.37	1003
Sum n-6 fatty acids	0.962	36.9	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.466		1309, 1011, 1257
Isoleucine	368		T 1301.0
Leucine	753		T 1301.0
Lysine	248		T 1301.0
Methionine	169		T 1301.0
Cystine	238		T 1301.0
Phenylalanine	538		T 1301.0
Tyrosine	310		T 1301.0
Threonine	296		T 1301.0
Tryptophan	129		T 1301.0
Valine	448		T 1301.0
Arginine	418		T 1301.0
Histidine	234		T 1301.0
Alanine	330		T 1301.0
Aspartic acid	464		T 1301.0
Glutamic acid	3720		T 1301.0
Glycine	401		T 1301.0
Proline	1270		T 1301.0
Serine	532		T 1301.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	22.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	1	1655
Nitrogen conversion factor	5.70	1	1267
Fatty acid conversion factor	0.875	1	1003