| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 289 | kJ | 1003 | |||
| Energy, labelling (kJ) | 289 | kJ | 1003 | |||
| Energy (kcal) | 68 | kcal | 1003 | |||
| Energy, labelling (kcal) | 68 | kcal | 1003 | |||
| Protein | 15.7 | g | 15.82 | 14.2 - 17.3 | 12 | 2068 |
| Protein, labeling | 15.7 | g | 15.82 | 14.2 - 17.3 | 12 | 2068 |
| Carbohydrate by difference | 0.0 | g | 1003 | |||
| Available carbohydrates | 0.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 0.6 | g | 0.6 | 0.5 - 0.7 | 9 | 2068 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.03 | g | 2 | 1003 | ||
| Ash | 1.8 | g | 1.725 | 1.16 - 2.21 | 12 | 2068 |
| Dry matter | 18.1 | g | 18.0 | 17 - 18.9 | 12 | 2068 |
| Water | 81.9 | g | 82.0 | 81.1 - 83 | 12 | 2068 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | - 2 | 2 | 2068 | |
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | - 0.03 | 2 | 2068 | |
| 25-hydroxy vitamin D3 | 0 | µg | - 0.1 | 2 | 2068 | |
| Vitamin E | 1.15 | α-TE | 1003 | |||
| alpha-Tocopherol | 1.15 | mg | 1.145 | 1.14 - 1.15 | 2 | 2068 |
| Thiamin (Vitamin B1) | 0.0300 | mg | 0.03 | 0.028 - 0.032 | 2 | 2068 |
| Riboflavin (Vitamin B2) | 0.0250 | mg | 0.025 | 0.025 - 0.025 | 2 | 2068 |
| Niacin equivalent | 1.55 | NE | 1003 | |||
| Niacin | 1.55 | mg | 1.55 | 1.5 - 1.6 | 2 | 2068 |
| Vitamin B6 | 0.0865 | mg | 0.086 | 0.086 - 0.087 | 2 | 2068 |
| Pantothenic acid | 0.220 | mg | 0.22 | 0.22 - 0.22 | 2 | 2068 |
| Biotin | 1.06 | µg | 1.055 | 1 - 1.11 | 2 | 2068 |
| Vitamin B12 | 1.40 | µg | 1.395 | 1.19 - 1.6 | 2 | 2068 |
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | - 0.5 | 4 | 2068 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 412 | mg | 412.0 | 400 - 424 | 2 | 2068 |
| Potassium | 104 | mg | 103.5 | 94 - 113 | 2 | 2068 |
| Calcium | 71.6 | mg | 71.55 | 67.5 - 75.6 | 2 | 2068 |
| Magnesium | 29.8 | mg | 29.75 | 27.6 - 31.9 | 2 | 2068 |
| Iron | 0.575 | mg | 0.575 | 0.37 - 0.78 | 2 | 2068 |
| Copper | 0.219 | mg | 0.218 | 0.207 - 0.23 | 2 | 2068 |
| Zinc | 0.970 | mg | 0.97 | 0.94 - 1 | 2 | 2068 |
| Manganese | 0.0675 | mg | 0.067 | 0.065 - 0.07 | 2 | 2068 |
| Chromium | 3.06 | µg | 3.06 | 2.01 - 4.11 | 2 | 2068 |
| Selenium | 29.5 | µg | 29.5 | 27 - 32 | 2 | 2068 |
| Phosphorus | 199 | mg | 199.0 | 197 - 201 | 2 | 2068 |
| Chloride | 434 | mg | 433.5 | 422 - 445 | 2 | 2068 |
| Iodine | 26.5 | µg | 26.5 | 26 - 27 | 2 | 2068 |
| Nickel | 1.75 | µg | 1.75 | 1.4 - 2.1 | 2 | 2068 |
| Mercury | 2.00 | µg | 2.2 | 0.9 - 2.9 | 3 | 1906 |
| Arsenic | 42.4 | µg | 34.7 | 11 - 81.6 | 3 | 1906 |
| Cadmium | 3.30 | µg | 2.4 | 1 - 6.4 | 3 | 1906 |
| Lead | 0 | µg | 0.0 | 3 | 1906 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1 | 1655 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 1655 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.197 | 2145 | |
| Sum monounsaturated fatty acids | 0.158 | 2145 | |
| Sum polyunsaturated fatty acids | 0.239 | 2145 | |
| Sum fatty acids | 0.480 | 100 | 1003 |
| Sum n-3 fatty acids | 0.132 | 2145 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 145 | mg | 145.0 | 142 - 148 | 2 | 2068 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.580 | 2068 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 80.9 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.800 | 1003 |
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