Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 161 | kJ | 1003 | |||
Energy, labelling (kJ) | 161 | kJ | 1003 | |||
Energy (kcal) | 38 | kcal | 1003 | |||
Energy, labelling (kcal) | 38 | kcal | 1003 | |||
Protein | 4.3 | g | 1 | 2092 | ||
Protein, labeling | 4.2 | g | 1 | 2092 | ||
Carbohydrate by difference | 5.0 | g | 1003 | |||
Available carbohydrates | 5.0 | g | 1003 | |||
Available carbohydrate, labelling | 5.1 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 0.1 | g | 1 | 2092 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.09 | g | 1 | 1003 | ||
Ash | 0.8 | g | 1 | 2092 | ||
Dry matter | 10.2 | g | 1 | 2092 | ||
Water | 89.8 | g | 1 | 2092 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0.887 | RE | 1 | 2054 | ||
Vitamin D | 0.0338 | µg | 1 | 2054 | ||
Vitamin E | 0.00255 | α-TE | 1 | 2054 | ||
Thiamin (Vitamin B1) | 0.0400 | mg | 1 | 2092 | ||
Riboflavin (Vitamin B2) | 0.170 | mg | 1 | 2092 | ||
Niacin equivalent | 0.1000 | NE | 1003 | |||
Niacin | 0.1000 | mg | 1 | 2092 | ||
Vitamin B6 | 0.0500 | mg | 1 | 2092 | ||
Pantothenic acid | 0.340 | mg | 1 | 2092 | ||
Biotin | 1.000 | µg | 1 | 2092 | ||
Folate | 23.0 | µg | 11.5 - 44 | 12 | T 1286.0 | |
Vitamin B12 | 0.260 | µg | 1 | 2092 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 37.0 | mg | 1 | 2092 | ||
Potassium | 146 | mg | 1 | 2092 | ||
Calcium | 149 | mg | 1 | 2092 | ||
Magnesium | 12.8 | mg | 1 | 2092 | ||
Iron | 0.0200 | mg | 1 | 2092 | ||
Copper | 0.00600 | mg | 1 | 2092 | ||
Zinc | 0.480 | mg | 1 | 2092 | ||
Manganese | 0.00300 | mg | 1 | 2092 | ||
Chromium | 0 | µg | 1 | 2092 | ||
Selenium | 3.70 | µg | 1 | 2092 | ||
Phosphorus | 105 | mg | 1 | 2092 | ||
Chloride | 0.0800 | mg | 1 | 2092 | ||
Iodine | 13.0 | µg | 1 | 2092 | ||
Nickel | 0.690 | µg | 1 | 2092 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1 | 2092 | ||
Galactose | 1.000 | g | 1 | 2092 | ||
Glucose | 0 | g | 1 | 2092 | ||
Sum monosaccharides | 1.000 | g | 1003 | |||
Lactose | 2.80 | g | 1 | 2092 | ||
Sucrose | 0 | g | 1 | 2092 | ||
Sum disaccharides | 2.80 | g | 1003 | |||
Sum sugars | 3.80 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.100 | T 1286.0 | |
C6:0 | 0.070 | T 1286.0 | |
C8:0 | 0.040 | T 1286.0 | |
C10:0 | 0.085 | T 1286.0 | |
C12:0 | 0.095 | T 1286.0 | |
C14:0 | 0.270 | T 1286.0 | |
C15:0 | 0.030 | T 1286.0 | |
C16:0 | 0.735 | T 1286.0 | |
C18:0 | 0.300 | T 1286.0 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.010 | T 1286.0 | |
C16:1,n-7 | 0.035 | T 1286.0 | |
C18:1,n-7 | 0.015 | T 1286.0 | |
C18:1,n-9 | 0.465 | T 1286.0 | |
C18:1,trans | 0.095 | T 1286.0 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.045 | T 1286.0 | |
C18:2,conjugated | 0.010 | T 1286.0 | |
C18:3,n-3 | 0.015 | T 1286.0 | |
C18:2,trans | 0.020 | T 1286.0 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.050 | T 1286.0 | |
Sum saturated fatty acids | 0.100 | 2136 | |
Sum monounsaturated fatty acids | 0.000 | 2136 | |
Sum polyunsaturated fatty acids | 0.000 | 2136 | |
Sum trans fatty acids | 0.000 | 2136 | |
Sum n-3 fatty acids | 0.000 | 2136 | |
Sum n-6 fatty acids | 0.000 | 2136 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 2 | mg | 1 | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.670 | 2092 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 15.2 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 | |
Density | 1.0 | 1 | 2026 |
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