Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 710 | kJ | 1003 | |||
Energy, labelling (kJ) | 710 | kJ | 1003 | |||
Energy (kcal) | 170 | kcal | 1003 | |||
Energy, labelling (kcal) | 170 | kcal | 1003 | |||
Protein | 20.4 | g | 20.46 | 18.6 - 21.8 | 14 | 2068, 2131 |
Protein from Amino Acids | 17.3 | g | 1003 | |||
Protein, labeling | 20.4 | g | 20.46 | 18.6 - 21.8 | 14 | 2068, 2131 |
Carbohydrate by difference | 2.7 | g | 1003 | |||
Available carbohydrates | 2.7 | g | 1003 | |||
Available carbohydrate, labelling | 2.7 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 8.6 | g | 1 | 2131 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 3.38 | g | 3 | 1003 | ||
Ash | 4.6 | g | 4.5 | 3.22 - 5.47 | 14 | 2068, 2131 |
Dry matter | 36.2 | g | 35.9 | 34 - 39.5 | 14 | 2068, 2131 |
Water | 63.8 | g | 64.1 | 60.5 - 66 | 14 | 2068, 2131 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | 0.0 | 0.0 - 2 | 2 | 2068 |
Vitamin D | 4.57 | µg | 1003 | |||
Vitamin D3 | 3.80 | µg | 3.5 | 3.16 - 4.73 | 3 | 2068, 2131 |
Vitamin D2 | µg | 1 | 2131 | |||
25-hydroxy vitamin D3 | 0.308 | µg | 0.295 | 0.289 - 0.34 | 3 | 2068, 2131 |
25-hydroxy Vitamin D2 | µg | 1 | 2131 | |||
Vitamin E | 2.60 | α-TE | ||||
alpha-Tocopherol | 2.60 | mg | 2.595 | 2.59 - 2.6 | 2 | 2068 |
Thiamin (Vitamin B1) | 0.260 | mg | 0.26 | 0.25 - 0.27 | 2 | 2068 |
Riboflavin (Vitamin B2) | 0.0920 | mg | 0.092 | 0.088 - 0.096 | 2 | 2068 |
Niacin equivalent | 10.9 | NE | 1003 | |||
Niacin | 7.35 | mg | 7.35 | 7 - 7.7 | 2 | 2068 |
Vitamin B6 | 0.695 | mg | 0.695 | 0.68 - 0.71 | 2 | 2068 |
Pantothenic acid | 0.940 | mg | 0.94 | 0.85 - 1.03 | 2 | 2068 |
Biotin | 3.05 | µg | 3.05 | 2.9 - 3.2 | 2 | 2068 |
Folate | 5.90 | µg | 1 | 2135 | ||
Vitamin B12 | 4.55 | µg | 4.55 | 4.4 - 4.7 | 2 | 2068 |
Vitamin C | 0 | mg | 1 | 2135 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 1350 | mg | 1280. | 1270 - 1500 | 3 | 2068, 2131 |
Potassium | 397 | mg | 410.0 | 364 - 417 | 3 | 2068, 2131 |
Calcium | 13.3 | mg | 13.0 | 12.4 - 14.5 | 3 | 2068, 2131 |
Magnesium | 27.9 | mg | 28.0 | 26.6 - 29 | 3 | 2068, 2131 |
Iron | 0.347 | mg | 0.36 | 0.29 - 0.39 | 3 | 2068, 2131 |
Copper | 0.0387 | mg | 0.034 | 0.03 - 0.052 | 3 | 2068, 2131 |
Zinc | 0.353 | mg | 0.35 | 0.33 - 0.38 | 3 | 2068, 2131 |
Manganese | 0.0503 | mg | 0.05 | 0.048 - 0.053 | 3 | 2068, 2131 |
Chromium | 2.55 | µg | 1.05 | 1.05 - 6.6 | 3 | 2068, 2131 |
Molybdenum | µg | 1 | 2131 | |||
Selenium | 18.7 | µg | 19.0 | 16 - 21 | 3 | 2068, 2131 |
Phosphorus | 236 | mg | 240.0 | 226 - 243 | 3 | 2068, 2131 |
Chloride | 2120 | mg | 2120. | 2090 - 2150 | 2 | 2068 |
Iodine | 5.77 | µg | 6.9 | 6.9 - 10.4 | 3 | 2068, 2131 |
Nickel | 1.40 | µg | 1.4 | 1.3 - 1.5 | 2 | 2068 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum monosaccharides | 0 | g | 1 | 2135 | ||
Sum disaccharides | 1.30 | g | 1 | 2135 | ||
Sum sugars | 1.30 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 2131 | ||
C6:0 | 2131 | ||
C8:0 | 2131 | ||
C10:0 | 2131 | ||
C12:0 | 2131 | ||
C13:0 | 2131 | ||
C14:0 | 0.160 | 2.4 | 2131 |
C15:0 | 2131 | ||
C16:0 | 0.690 | 10.3 | 2131 |
C17:0 | 2131 | ||
C18:0 | 0.190 | 2.85 | 2131 |
C20:0 | 2131 | ||
C21:0 | 2131 | ||
C22:0 | 2131 | ||
C23:0 | 2131 | ||
C24:0 | 2131 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:1,n-1 | 2131 | ||
C14:1,n-5 | 2131 | ||
C15:1,n-5 | 2131 | ||
C16:1,n-7 | 0.170 | 2.55 | 2131 |
C17:1,n-7 | 2131 | ||
C18:1,n-7 | 0.200 | 3 | 2131 |
C18:1,n-9 | 2.720 | 40.8 | 2131 |
C20:1,n-9 | 0.250 | 3.75 | 2131 |
C20:1,n-11 | 2131 | ||
C22:1,n-9 | 2131 | ||
C22:1,n-11 | 0.150 | 2.25 | 2131 |
C24:1,n-9 | 2131 | ||
C14:1,n-5,trans | 2131 | ||
C16:1,n-7,trans | 2131 | ||
C18:1,trans | 2131 | ||
C20:1,trans | 2131 | ||
C22:1,trans | 2131 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.930 | 13.9 | 2131 |
C18:3,n-3 | 0.450 | 6.75 | 2131 |
C18:3,n-6 | 2131 | ||
C18:4,n-3 | 2131 | ||
C20:2,n-6 | 2131 | ||
C20:3,n-3 | 2131 | ||
C20:3,n-6 | 2131 | ||
C20:4,n-6 | 2131 | ||
C20:5,n-3 | 0.190 | 2.85 | 2131 |
C22:2,n-6 | 2131 | ||
C22:4,n-6 | 2131 | ||
C22:5,n-3 | 2131 | ||
C22:5,n-6 | 2131 | ||
C22:6,n-3 | 0.350 | 5.25 | 2131 |
C18:2,trans | 2131 | ||
C18:3,trans | 2131 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.210 | 3.15 | 2131 |
Sum saturated fatty acids | 1.040 | 15.6 | 1003 |
Sum monounsaturated fatty acids | 3.490 | 52.4 | 1003 |
Sum polyunsaturated fatty acids | 1.920 | 28.8 | 1003 |
Sum trans fatty acids | 0.000 | 0.0 | 1003 |
Sum fatty acids | 6.660 | 100 | 1003 |
Sum n-3 fatty acids | 0.990 | 14.8 | 1003 |
Sum n-6 fatty acids | 0.930 | 13.9 | 1003 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.257 | 2068, 2131 | |
Isoleucine | 1010 | 310 | T 30.0 |
Leucine | 1600 | 490 | T 30.0 |
Lysine | 1820 | 560 | T 30.0 |
Methionine | 619 | 190 | T 30.0 |
Cystine | 130 | 40 | T 30.0 |
Phenylalanine | 814 | 250 | T 30.0 |
Tyrosine | 684 | 210 | T 30.0 |
Threonine | 912 | 280 | T 30.0 |
Tryptophan | 215 | 66 | T 30.0 |
Valine | 1170 | 360 | T 30.0 |
Arginine | 2280 | 700 | T 30.0 |
Histidine | 456 | 140 | T 30.0 |
Alanine | 1240 | 380 | T 30.0 |
Aspartic acid | 1920 | 590 | T 30.0 |
Glutamic acid | 2670 | 820 | T 30.0 |
Glycine | 977 | 300 | T 30.0 |
Proline | 717 | 220 | T 30.0 |
Serine | 782 | 240 | T 30.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 89.0 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.774 | 1003 |
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