Frida fooddata.dk

Food ID: 1660

Hajmalle, rå, dybfrost Danish

Name

Striped catfish, raw, frozen

Taxonomic name

Pangasianodon hypophthalmus (Sauvage, 1878)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	294	kJ				1003
Energy, labelling (kJ)	294	kJ				1003
Energy (kcal)	69	kcal				1003
Energy, labelling (kcal)	69	kcal				1003
Protein	14.6	g	14.89	11 - 18.3	12	2068
Protein, labeling	14.6	g	14.89	11 - 18.3	12	2068
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	1.3	g	1.2	0.8 - 2	12	2068
Alcohol	0.0	g				1655
Salt labelling	0.45	g			2	1003
Ash	1.1	g	1.075	0.77 - 1.53	12	2068
Dry matter	16.9	g	17.35	13.7 - 21.5	12	2068
Water	83.1	g	82.65	78.5 - 86.3	12	2068

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg		- 2	2	2068
Vitamin D	0.0505	µg				1003
Vitamin D3	0.0505	µg	0.050	0.031 - 0.07	2	2068
25-hydroxy vitamin D3	0	µg		- 0.1	2	2068
Vitamin E	0.296	α-TE				1003
alpha-Tocopherol	0.296	mg	0.295	0.29 - 0.301	2	2068
Thiamin (Vitamin B1)	0	mg		- 0.01	2	2068
Riboflavin (Vitamin B2)	0.0365	mg	0.036	0.035 - 0.038	2	2068
Niacin equivalent	1.75	NE				1003
Niacin	1.75	mg	1.75	1.7 - 1.8	2	2068
Vitamin B6	0.155	mg	0.155	0.15 - 0.16	2	2068
Pantothenic acid	2.30	mg	2.3	2.3 - 2.3	2	2068
Biotin	8.30	µg	8.3	8.1 - 8.5	2	2068
Vitamin B12	0.500	µg	0.5	0.45 - 0.55	2	2068
Vitamin C	1.34	mg				1003
Ascorbic acid	1.34	mg	1.29	0.63 - 2.13	4	2068

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	181	mg	181.0	156 - 206	2	2068
Potassium	261	mg	261.0	253 - 269	2	2068
Calcium	6.30	mg	6.3	6.3 - 6.3	2	2068
Magnesium	19.9	mg	19.85	19.3 - 20.4	2	2068
Iron	0.0745	mg	0.074	0.073 - 0.076	2	2068
Copper	0.0135	mg	0.013	0.007 - 0.02	2	2068
Zinc	0.255	mg	0.255	0.25 - 0.26	2	2068
Manganese	0.00800	mg	0.008	0.008 - 0.008	2	2068
Chromium	0.300	µg	0.3	0.193 - 0.407	2	2068
Selenium	10.6	µg	10.55	8.9 - 12.2	2	2068
Phosphorus	157	mg	157.0	155 - 159	2	2068
Iodine	0.980	µg	0.98	0.98 - 0.98	2	2068
Nickel	0.180	µg	0.179	0.148 - 0.211	2	2068

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g			1	1655

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0.0	2068
C10:0	0.000	0.0	2068
C12:0	0.002	0.173	2068
C14:0	0.033	3.71	2068
C15:0	0.000	0.0	2068
C16:0	0.251	28.6	2068
C18:0	0.076	8.71	2068
C20:0	0.000	0.0	2068
C22:0	0.007	0.799	2068
C24:0	0.000	0.0	2068

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.009	1.01	2068
C18:1,n-7	0.010	1.15	2068
C18:1,n-9	0.309	35.3	2068
C20:1,n-9	0.011	1.21	2068
C22:1,n-9	0.000	0.0	2068
C22:1,n-11	0.000	0.0	2068
C24:1,n-9	0.000	0.0	2068

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.086	9.79	2068
C18:3,n-3	0.003	0.337	2068
C18:4,n-3	0.000	0.0	2068
C20:2,n-6	0.006	0.674	2068
C20:3,n-6	0.013	1.42	2068
C20:4,n-3	0.000	0.0	2068
C20:4,n-6	0.020	2.32	2068
C20:5,n-3	0.001	0.109	2068
C22:5,n-3	0.003	0.315	2068
C22:6,n-3	0.020	2.26	2068

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.017	1.97	2068
Sum saturated fatty acids	0.368	42	1003
Sum monounsaturated fatty acids	0.339	38.7	1003
Sum polyunsaturated fatty acids	0.151	17.2	1003
Sum fatty acids	0.875	100	1003
Sum n-3 fatty acids	0.026	3.02	1003
Sum n-6 fatty acids	0.124	14.2	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	37	mg	37.0	36 - 38	2	2068

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.336		2068

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	65.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	24	2068
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.700		1003