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Food ID: 1686
Grisekød, skinkeklump, helt afpudset, rå Danish
Name
Pork, thick flank, completely trimmed, raw
Taxonomic name
Sus scrofa domesticus (Linnaeus, 1758)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 425 kJ 1003
Energy, labelling (kJ) 425 kJ 1003
Energy (kcal) 100 kcal 1003
Energy, labelling (kcal) 100 kcal 1003
Protein 20.8 g 20.80 20.2 - 21.5 4 2091
Protein, labeling 20.8 g 20.80 20.2 - 21.5 4 2091
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 1.9 g 1.9 1.3 - 2.5 4 2091
Alcohol 0.0 g 1655
Salt labelling 0.11 g 4 1003
Ash 1.2 g 1.16 1.12 - 1.17 4 2091
Dry matter 23.9 g 23.9 23.5 - 24.3 4 2091
Water 76.1 g 76.1 75.7 - 76.5 4 2091
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin D 0.483 µg 4 2054
Thiamin (Vitamin B1) 0.810 mg 0.63 - 1.02 4 T 739.0
Riboflavin (Vitamin B2) 0.195 mg 0.19 - 0.2 4 T 739.0
Niacin equivalent 3.90 NE 1003
Niacin 3.90 mg T 739.0
Vitamin B6 0.370 mg T 739.0
Folate 2.10 µg 0.8 - 4.6 4 T 739.0
Vitamin B12 0.650 µg T 739.0
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 42.1 mg 42.1 41.2 - 42.9 4 T 724.0
Potassium 400 mg T 739.0
Calcium 7.00 mg T 739.0
Magnesium 26.0 mg T 739.0
Iron 0.710 mg 0.64 - 0.79 4 T 739.0
Zinc 3.60 mg 0.0 - 6.9 266 T 739.0
Selenium 6.90 µg 0.0 - 300 231 T 739.0
Phosphorus 195 mg 190 - 200 4 T 739.0
Iodine 1.10 µg T 739.0
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 0.0 1 1655
Unknown (?) Cont. /100g Unit Median Variation No. Samples Source
Starch/Glycogen 0 g 1 1655
Fatty acids sums g/100g % Source
Sum fatty acids 1.748 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 56 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Nitrogen 3.468 2091
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Choline 75.0 mg 1 2187
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.920 1003

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