Frida fooddata.dk

Food ID: 1695

Flødeskumskage, chokoladebolle Danish

Name

Cream pastry, chocolate cream puff

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1514	kJ				1003
Energy, labelling (kJ)	1514	kJ				1003
Energy (kcal)	363	kcal				1003
Energy, labelling (kcal)	363	kcal				1003
Protein	3.3	g	3.431	2.6 - 3.88	5	1013
Protein, labeling	3.3	g	3.431	2.6 - 3.88	5	1013
Carbohydrate by difference	34.3	g				1003
Available carbohydrates	33.4	g				1003
Available carbohydrate, labelling	33.4	g				1003
Dietary fibre	0.9	g				T 827.0
Fat	23.9	g	23.3	18.7 - 30.1	5	1013
Alcohol	0.0	g			1	1655
Salt labelling	0.47	g			5	1003
Ash	0.8	g	0.79	0.57 - 1	5	1013
Dry matter	62.2	g	63.8	54.6 - 66.9	5	1013
Water	37.8	g	36.2	33.1 - 45.4	5	1013

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	166	RE				1003
Retinol	166	µg	162.0	130 - 224	5	1013
Vitamin E	1.81	α-TE
alpha-Tocopherol	1.81	mg	1.65	1.42 - 2.47	5	1013

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	186	mg	186.0	144 - 235	5	1013
Potassium	92.0	mg	90.0	67 - 123	5	1013
Calcium	42.2	mg	47.0	20 - 54	5	1013
Magnesium	11.5	mg	12.2	8.2 - 14	5	1013
Iron	0.616	mg	0.56	0.55 - 0.74	5	1013
Zinc	0.346	mg	0.36	0.29 - 0.41	5	1013

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	1.06	g	1.06	0.0 - 2.1	4	1013
Glucose	1.32	g	1.63	0.0 - 2	4	1013
Sum monosaccharides	2.37	g				1003
Lactose	0	g	0.0		2	1013
Maltose	0	g			1	1013
Sucrose	15.7	g	14.5	13.1 - 20.7	5	1013
Sum disaccharides	15.7	g				1003
Sum sugars	18.0	g				1003

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	16.3	g			1	1001

Saturated fatty acids	g/100g	%	Source
C6:0	0.156	0.768	1013
C8:0	0.218	1.07	1013
C10:0	0.287	1.41	1013
C12:0	1.602	7.89	1013
C14:0	1.298	6.39	1013
C16:0	5.600	27.5	1013
C18:0	2.112	10.4	1013
C20:0	0.058	0.283	1013
C22:0	0.000	0.0	1013

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1013
C16:1,n-7	0.230	1.13	1013
C18:1,n-9	6.260	30.8	1013
C20:1,n-11	0.106	0.521	1013
C22:1,n-9	0.000	0.0	1013

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	2.032	10	1013
C18:3,n-3	0.340	1.67	1013

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	11.330	55.8	1003
Sum monounsaturated fatty acids	6.596	32.4	1003
Sum polyunsaturated fatty acids	2.372	11.6	1003
Sum fatty acids	20.299	100	1003
Sum n-3 fatty acids	0.340	1.67	1003
Sum n-6 fatty acids	2.032	10	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.521		1013

Factors etc.	Value	No. Samples	Source
Waste	0	5	1013
Nitrogen conversion factor	6.25	1	1267
Fatty acid conversion factor	0.849		1003