Frida fooddata.dk

Food ID: 1721

Peberfrugt, gul, rå Danish

Name

Pepper, sweet, yellow, raw

Taxonomic name

Capsicum annuum var. annuum (Linnaeus 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	123	kJ				1003
Energy, labelling (kJ)	93	kJ				1003
Energy (kcal)	29	kcal				1003
Energy, labelling (kcal)	22	kcal				1003
Protein	0.9	g	0.943	0.75 - 1.13	2	2127
Protein, labeling	0.9	g	0.943	0.75 - 1.13	2	2127
Carbohydrate by difference	7.0	g				1003
Available carbohydrates	5.6	g				1003
Available carbohydrate, labelling	3.8	g				1003
Dietary fibre	1.5	g	1.455	1.45 - 1.46	2	2127
Fat	0.0	g			1	2127
Alcohol	0.0	g			1	1655
Salt labelling	0.00	g			2	1003
Ash	0.5	g	0.46	0.43 - 0.49	2	2127
Dry matter	8.4	g	8.45	7.8 - 9.1	2	2127
Water	91.5	g	91.55	90.9 - 92.2	2	2127

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg			1	1655
beta-Carotene	0	µg			1	2284
Vitamin D	0	µg			1	2284
Vitamin E	2.36	α-TE				1003
alpha-Tocopherol	2.36	mg	2.363	1.75 - 2.97	2	2127
Vitamin K	5.00	µg				1003
Vitamin K1	5.00	µg			1	2284
Thiamin (Vitamin B1)	0.0555	mg	0.055	0.039 - 0.072	2	2127
Riboflavin (Vitamin B2)	0.0125	mg		0.025 - 0.025	2	2127
Niacin equivalent	1.01	NE				1003
Niacin	0.928	mg	0.927	0.919 - 0.936	2	2127
Vitamin B6	0.455	mg	0.455	0.3 - 0.61	2	2127
Pantothenic acid	0.146	mg	0.145	0.108 - 0.183	2	2127
Biotin	1.79	µg	1.787	1.74 - 1.82	2	2127
Folate	88.0	µg		71 - 103	4	T 38.0
Vitamin B12	0	µg			1	1655
Vitamin C	134	mg				1003
Ascorbic acid	133	mg	132.9	116 - 149	2	2127
Dehydroascorbic acid	1.24	mg	1.237	1.05 - 1.42	2	2127

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1.76	mg	1.76	0.0 - 3.52	2	2127
Potassium	229	mg	229.4	189 - 269	2	2127
Calcium	9.98	mg	9.976	8.31 - 11.6	2	2127
Magnesium	11.4	mg	11.41	8.15 - 14.6	2	2127
Iron	0.250	mg	0.249	0.22 - 0.279	2	2127
Copper	0.0265	mg	0.026	0.023 - 0.03	2	2127
Zinc	0.156	mg	0.156	0.148 - 0.164	2	2127
Manganese	0.122	mg	0.121	0.102 - 0.141	2	2127
Chromium	0	µg		- 0.24	2	2127
Molybdenum	0.700	µg			1	1348
Selenium	0.409	µg		0.817 - 0.817	2	2127
Phosphorus	27.8	mg	27.82	21.4 - 34.1	2	2127
Iodine	0.102	µg		0.203 - 0.203	2	2127
Nickel	0.864	µg	0.864	0.465 - 1.26	2	2127
Mercury	0	µg		- 0.013	2	2127
Arsenic	0	µg		- 0.065	2	2127
Cadmium	0.190	µg	0.189	0.022 - 0.357	2	2127
Lead	0.142	µg	0.142	0.135 - 0.149	2	2127

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	2.13	g	2.125	1.34 - 2.91	2	2127
Glucose	1.72	g	1.72	1.25 - 2.19	2	2127
Sum monosaccharides	3.85	g				1003
Sucrose	0	g		- 0.1	2	2127
Sum disaccharides	0	g				1003
Sum sugars	3.85	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	2141

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.000		1655
Sum monounsaturated fatty acids	0.000		1655
Sum polyunsaturated fatty acids	0.000		1655
Sum trans fatty acids	0.000		1655

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg			1	1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.151		2127
Tryptophan	5		1059
Sum essential amino acids	5		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	5.60	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	15	2	2127
Nitrogen conversion factor	6.25	1	1267