Frida fooddata.dk

Food ID: 1748

Riskiks/riskage, poppede brune ris Danish

Name

Rice cake/cracker, puffed brown rice, plain

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1591	kJ				1003
Energy, labelling (kJ)	1645	kJ				1003
Energy (kcal)	376	kcal				1003
Energy, labelling (kcal)	388	kcal				1003
Protein	8.2	g			1	2187
Protein from Amino Acids	6.1	g				1003
Protein, labeling	8.6	g			1	2187
Carbohydrate by difference	81.5	g				1003
Available carbohydrates	77.3	g				1003
Available carbohydrate, labelling	80.1	g				1003
Dietary fibre	4.2	g				2132
Fat	2.8	g			10	2132
Alcohol	0.0	g				2132
Salt labelling	0.41	g				1003
Ash	1.7	g			10	2132
Dry matter	94.2	g				2132
Water	5.8	g				2132

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				2132
Vitamin E	0.620	α-TE				1003
alpha-Tocopherol	0.620	mg				2132
Vitamin K	1.90	µg				1003
Vitamin K1	1.90	µg				2132
Thiamin (Vitamin B1)	0.0610	mg				1003
Thiamine	0.0610	mg			9	2132
Riboflavin (Vitamin B2)	0.165	mg			8	2132
Niacin equivalent	9.54	NE				1003
Niacin	7.81	mg			7	2132
Vitamin B6	0.150	mg			2	2132
Pantothenic acid	1.000	mg			2	2132
Folate	21.0	µg				2132
Vitamin B12	0	µg			2	2132
Vitamin C	0	mg			4	2132

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	166	mg				2132
Potassium	290	mg			6	2132
Calcium	11.0	mg			9	2132
Magnesium	131	mg			2	2132
Iron	1.49	mg			9	2132
Copper	0.445	mg			2	2132
Zinc	3.00	mg			2	2132
Manganese	3.73	mg			1	2132
Selenium	24.6	µg				2132
Phosphorus	360	mg			2	2132
Fluorine	0	µg				2132

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0.890	g				2132

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	79.2	g			1	1004

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	2132
C6:0	0.000	0.0	2132
C8:0	0.000	0.0	2132
C10:0	0.000	0.0	2132
C12:0	0.000	0.0	2132
C14:0	0.010	1.85	2132
C16:0	0.480	88.8	2132
C18:0	0.050	9.25	2132

Polyunsaturated fatty acids	g/100g	%	Source
C20:5,n-3	0.000	0.0	2132
C22:5,n-3	0.000	0.0	2132
C22:6,n-3	0.000	0.0	2132

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.540	100	1003
Sum monounsaturated fatty acids	1.030		2132
Sum polyunsaturated fatty acids	0.000	0.0	1003
Sum fatty acids	0.540	100	1003
Sum n-3 fatty acids	0.000	0.0	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg			1	2132

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.378		2187
Isoleucine	346		2132
Leucine	675		2132
Lysine	311		2132
Methionine	184		2132
Cystine	99		2132
Phenylalanine	421		2132
Tyrosine	306		2132
Threonine	299		2132
Tryptophan	104		2132
Valine	479		2132
Arginine	618		2132
Histidine	207		2132
Alanine	476		2132
Aspartic acid	764		2132
Glutamic acid	662		2132
Glycine	402		2132
Proline	383		2132
Serine	422		2132
Sum essential amino acids	3026		1003
Sum non-essential amino acids	4132		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	32.1	mg				2132

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.95	1	1267
Fatty acid conversion factor	0.193		1003