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- Food ID: 1755
- Kalvekød, tykstegsfilet, rå Danish
- Name
- Veal, heart of rump, trimmed, raw
- Taxonomic name
- Bos taurus (Linnaeus, 1758)
| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 441 | kJ | 1003 | |||
| Energy, labelling (kJ) | 441 | kJ | 1003 | |||
| Energy (kcal) | 104 | kcal | 1003 | |||
| Energy, labelling (kcal) | 104 | kcal | 1003 | |||
| Protein | 21.9 | g | 22.07 | 20.6 - 22.2 | 6 | 2176 |
| Protein from Amino Acids | 18.0 | g | 1003 | |||
| Protein, labeling | 21.9 | g | 22.07 | 20.6 - 22.2 | 6 | 2176 |
| Carbohydrate by difference | 0.0 | g | 1003 | |||
| Available carbohydrates | 0.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 1.9 | g | 1.9 | 0.9 - 2.7 | 6 | 2176 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.11 | g | 6 | 1003 | ||
| Ash | 1.1 | g | 1.08 | 1 - 1.11 | 6 | 2176 |
| Dry matter | 24.8 | g | 24.56 | 23.9 - 26.4 | 6 | 2176 |
| Water | 75.2 | g | 75.43 | 73.5 - 76 | 6 | 2176 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | - 21 | 6 | 2176 | |
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.375 | µg | 1003 | |||
| Vitamin D3 | 0.00833 | µg | 0.01 - 0.02 | 6 | 2176 | |
| Vitamin D2 | 0 | µg | - 0.01 | 6 | 2176 | |
| 25-hydroxy vitamin D3 | 0.147 | µg | 0.14 | 0.06 - 0.22 | 6 | 2176 |
| 25-hydroxy Vitamin D2 | 0 | µg | - 0.03 | 6 | 2176 | |
| Vitamin E | 0.269 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.269 | mg | 0.230 | 0.163 - 0.49 | 6 | 2176 |
| beta-Tocopherol | 0 | mg | - 0.5 | 6 | 2176 | |
| gamma-Tocopherol | 0 | mg | - 0.5 | 6 | 2176 | |
| delta-Tocopherol | 0 | mg | - 0.5 | 6 | 2176 | |
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0588 | mg | 0.059 | 0.052 - 0.067 | 6 | 2176 |
| Riboflavin (Vitamin B2) | 0.222 | mg | 0.222 | 0.177 - 0.276 | 6 | 2176 |
| Niacin equivalent | 9.99 | NE | 1003 | |||
| Niacin | 5.40 | mg | 5.125 | 5.04 - 6.78 | 6 | 2176 |
| Vitamin B6 | 0.266 | mg | 0.272 | 0.215 - 0.326 | 6 | 2176 |
| Pantothenic acid | 3.11 | mg | 2.78 | 1.95 - 5 | 12 | 2176 |
| Biotin | 2.47 | µg | 2.605 | 1.86 - 2.96 | 6 | 2176 |
| Folate | 10.3 | µg | 10.49 | 8.11 - 12.1 | 6 | 2176 |
| Vitamin B12 | 1.53 | µg | 1.535 | 0.927 - 1.93 | 6 | 2176 |
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1655 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 44.8 | mg | 43.5 | 36 - 53 | 6 | 2176 |
| Potassium | 368 | mg | 365.0 | 350 - 390 | 6 | 2176 |
| Calcium | 3.72 | mg | 3.75 | 3.3 - 4.1 | 6 | 2176 |
| Magnesium | 23.7 | mg | 23.5 | 23 - 25 | 6 | 2176 |
| Iron | 1.52 | mg | 1.5 | 1.1 - 2 | 6 | 2176 |
| Copper | 0.0750 | mg | 0.075 | 0.06 - 0.09 | 6 | 2176 |
| Zinc | 3.32 | mg | 3.3 | 2.9 - 3.8 | 6 | 2176 |
| Manganese | 0.00500 | mg | 0.01 - 0.01 | 6 | 2176 | |
| Chromium | 1.000 | µg | 6 - 6 | 6 | 2176 | |
| Molybdenum | 0 | µg | - 1 | 6 | 2176 | |
| Selenium | 9.87 | µg | 10.5 | 6.5 - 11 | 6 | 2176 |
| Phosphorus | 207 | mg | 205.0 | 200 - 220 | 6 | 2176 |
| Iodine | 0 | µg | - 5 | 6 | 2176 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1 | 1655 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2176 |
| C6:0 | 0.000 | 0.0 | 2176 |
| C8:0 | 0.000 | 0.0 | 2176 |
| C10:0 | 0.000 | 0.0 | 2176 |
| C12:0 | 0.000 | 0.0 | 2176 |
| C13:0 | 0.000 | 0.0 | 2176 |
| C14:0 | 0.000 | 0.0 | 2176 |
| C15:0 | 0.000 | 0.0 | 2176 |
| C16:0 | 0.371 | 27.5 | 2176 |
| C17:0 | 0.000 | 0.0 | 2176 |
| C18:0 | 0.239 | 17.7 | 2176 |
| C20:0 | 0.000 | 0.0 | 2176 |
| C21:0 | 0.000 | 0.0 | 2176 |
| C22:0 | 0.000 | 0.0 | 2176 |
| C23:0 | 0.000 | 0.0 | 2176 |
| C24:0 | 0.000 | 0.0 | 2176 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2176 |
| C14:1,n-5 | 0.000 | 0.0 | 2176 |
| C15:1,n-5 | 0.000 | 0.0 | 2176 |
| C16:1,n-7 | 0.000 | 0.0 | 2176 |
| C17:1,n-7 | 0.000 | 0.0 | 2176 |
| C18:1,n-7 | 0.000 | 0.0 | 2176 |
| C18:1,n-9 | 0.531 | 39.4 | 2176 |
| C18:1,n-12 | 0.000 | 0.0 | 2176 |
| C20:1,n-9 | 0.000 | 0.0 | 2176 |
| C20:1,n-11 | 0.000 | 0.0 | 2176 |
| C20:1,n-15 | 0.000 | 0.0 | 2176 |
| C22:1,n-9 | 0.000 | 0.0 | 2176 |
| C22:1,n-11 | 0.000 | 0.0 | 2176 |
| C24:1,n-9 | 0.000 | 0.0 | 2176 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2176 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2176 |
| C18:1,trans | 0.021 | 1.58 | 2176 |
| C20:1,trans | 0.000 | 0.0 | 2176 |
| C22:1,trans | 0.000 | 0.0 | 2176 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.183 | 13.6 | 2176 |
| C18:3,n-3 | 0.000 | 0.0 | 2176 |
| C18:3,n-6 | 0.000 | 0.0 | 2176 |
| C18:4,n-3 | 0.000 | 0.0 | 2176 |
| C20:2,n-6 | 0.000 | 0.0 | 2176 |
| C20:3,n-3 | 0.000 | 0.0 | 2176 |
| C20:3,n-6 | 0.000 | 0.0 | 2176 |
| C20:4,n-6 | 0.000 | 0.0 | 2176 |
| C20:5,n-3 | 0.000 | 0.0 | 2176 |
| C22:2,n-6 | 0.000 | 0.0 | 2176 |
| C22:3,n-3 | 0.000 | 0.0 | 2176 |
| C22:4,n-6 | 0.000 | 0.0 | 2176 |
| C22:5,n-3 | 0.000 | 0.0 | 2176 |
| C22:5,n-6 | 0.000 | 0.0 | 2176 |
| C22:6,n-3 | 0.000 | 0.0 | 2176 |
| C18:2,trans | 0.000 | 0.0 | 2176 |
| C18:3,trans | 0.000 | 0.0 | 2176 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2176 |
| Sum saturated fatty acids | 0.610 | 45.3 | 1003 |
| Sum monounsaturated fatty acids | 0.531 | 39.4 | 1003 |
| Sum polyunsaturated fatty acids | 0.183 | 13.6 | 1003 |
| Sum trans fatty acids | 0.021 | 1.58 | 1003 |
| Sum fatty acids below the detection limit | 0.000 | 2176 | |
| Sum fatty acids | 1.346 | 100 | 1003 |
| Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
| Sum n-6 fatty acids | 0.183 | 13.6 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 57 | mg | 57.1 | 52.7 - 59 | 6 | 2176 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 3.647 | 2176 | |
| Isoleucine | 1010 | 2176 | |
| Leucine | 1770 | 2176 | |
| Lysine | 1960 | 2176 | |
| Methionine | 408 | 2176 | |
| Cystine | 162 | 2176 | |
| Phenylalanine | 950 | 2176 | |
| Tyrosine | 726 | 2176 | |
| Threonine | 1010 | 2176 | |
| Tryptophan | 275 | 2176 | |
| Valine | 1080 | 2176 | |
| Arginine | 1350 | 2176 | |
| Histidine | 802 | 2176 | |
| Alanine | 1280 | 2176 | |
| Aspartic acid | 2060 | 2176 | |
| Glutamic acid | 3300 | 2176 | |
| Glycine | 1010 | 2176 | |
| Proline | 810 | 2176 | |
| Serine | 855 | 2176 | |
| Hydroxyproline | 71 | 2176 | |
| Ornithine | 0 | 2176 | |
| Sum essential amino acids | 9253 | 1003 | |
| Sum non-essential amino acids | 11545.5 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 89.5 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 6 | 2176 |
| Nitrogen conversion factor | 6.25 | 1 | 1267 |
| Fatty acid conversion factor | 0.721 | 6 | 2176 |
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