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- Food ID: 1756
- Kalvekød, tyndstegsfilet, rå Danish
- Name
- Veal, shortloin, raw
- Taxonomic name
- Bos taurus (Linnaeus, 1758)
| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 665 | kJ | 1003 | |||
| Energy, labelling (kJ) | 665 | kJ | 1003 | |||
| Energy (kcal) | 159 | kcal | 1003 | |||
| Energy, labelling (kcal) | 159 | kcal | 1003 | |||
| Protein | 21.3 | g | 21.08 | 20.3 - 22.3 | 6 | 2176 |
| Protein from Amino Acids | 17.7 | g | 1003 | |||
| Protein, labeling | 21.3 | g | 21.08 | 20.3 - 22.3 | 6 | 2176 |
| Carbohydrate by difference | 0.0 | g | 1003 | |||
| Available carbohydrates | 0.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 8.2 | g | 8.1 | 6.4 - 11.6 | 6 | 2176 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.12 | g | 6 | 1003 | ||
| Ash | 1.0 | g | 0.95 | 0.92 - 1 | 6 | 2176 |
| Dry matter | 30.4 | g | 30.51 | 27 - 33.4 | 6 | 2176 |
| Water | 69.6 | g | 69.48 | 66.5 - 72.9 | 6 | 2176 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | - 21 | 6 | 2176 | |
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.443 | µg | 1003 | |||
| Vitamin D3 | 0.0217 | µg | 0.025 | 0.01 - 0.03 | 6 | 2176 |
| Vitamin D2 | 0 | µg | - 0.01 | 6 | 2176 | |
| 25-hydroxy vitamin D3 | 0.153 | µg | 0.155 | 0.1 - 0.19 | 6 | 2176 |
| 25-hydroxy Vitamin D2 | 0.0150 | µg | 0.03 - 0.03 | 6 | 2176 | |
| Vitamin E | 0.121 | α-TE | ||||
| alpha-Tocopherol | 0.121 | mg | 0.127 | 0.112 - 0.263 | 6 | 2176 |
| beta-Tocopherol | 0 | mg | - 0.5 | 6 | 2176 | |
| gamma-Tocopherol | 0 | mg | - 0.5 | 6 | 2176 | |
| delta-Tocopherol | 0 | mg | - 0.5 | 6 | 2176 | |
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0373 | mg | 0.037 | 0.025 - 0.049 | 6 | 2176 |
| Riboflavin (Vitamin B2) | 0.194 | mg | 0.194 | 0.145 - 0.245 | 6 | 2176 |
| Niacin equivalent | 10.3 | NE | 1003 | |||
| Niacin | 6.03 | mg | 6.045 | 5.46 - 6.58 | 6 | 2176 |
| Vitamin B6 | 0.201 | mg | 0.207 | 0.163 - 0.222 | 6 | 2176 |
| Pantothenic acid | 2.59 | mg | 2.545 | 1.95 - 3.26 | 12 | 2176 |
| Biotin | 2.39 | µg | 2.235 | 2.15 - 3.15 | 6 | 2176 |
| Folate | 9.37 | µg | 8.98 | 7.71 - 12.6 | 6 | 2176 |
| Vitamin B12 | 1.12 | µg | 1.115 | 0.84 - 1.54 | 6 | 2176 |
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1655 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 49.3 | mg | 50.0 | 43 - 55 | 6 | 2176 |
| Potassium | 358 | mg | 355.0 | 330 - 400 | 6 | 2176 |
| Calcium | 4.52 | mg | 4.6 | 4.1 - 4.7 | 6 | 2176 |
| Magnesium | 20.5 | mg | 20.5 | 19 - 22 | 6 | 2176 |
| Iron | 1.23 | mg | 1.25 | 1.1 - 1.4 | 6 | 2176 |
| Copper | 0.0583 | mg | 0.06 | 0.05 - 0.06 | 6 | 2176 |
| Zinc | 3.18 | mg | 3.15 | 2.9 - 3.6 | 6 | 2176 |
| Manganese | 0 | mg | - 0.01 | 6 | 2176 | |
| Chromium | 2.67 | µg | 7 - 9 | 6 | 2176 | |
| Molybdenum | 0 | µg | - 1 | 6 | 2176 | |
| Selenium | 8.97 | µg | 9.1 | 7.1 - 10 | 6 | 2176 |
| Phosphorus | 185 | mg | 185.0 | 180 - 190 | 6 | 2176 |
| Iodine | 0 | µg | - 5 | 6 | 2176 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1 | 1655 |
| Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2176 |
| C6:0 | 0.000 | 0.0 | 2176 |
| C8:0 | 0.000 | 0.0 | 2176 |
| C10:0 | 0.000 | 0.0 | 2176 |
| C12:0 | 0.000 | 0.0 | 2176 |
| C13:0 | 0.000 | 0.0 | 2176 |
| C14:0 | 0.238 | 3.23 | 2176 |
| C15:0 | 0.000 | 0.0 | 2176 |
| C16:0 | 1.964 | 26.7 | 2176 |
| C17:0 | 0.069 | 0.935 | 2176 |
| C18:0 | 0.947 | 12.8 | 2176 |
| C20:0 | 0.000 | 0.0 | 2176 |
| C21:0 | 0.000 | 0.0 | 2176 |
| C22:0 | 0.000 | 0.0 | 2176 |
| C23:0 | 0.000 | 0.0 | 2176 |
| C24:0 | 0.000 | 0.0 | 2176 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2176 |
| C14:1,n-5 | 0.000 | 0.0 | 2176 |
| C15:1,n-5 | 0.000 | 0.0 | 2176 |
| C16:1,n-7 | 0.294 | 4 | 2176 |
| C17:1,n-7 | 0.019 | 0.263 | 2176 |
| C18:1,n-7 | 0.169 | 2.3 | 2176 |
| C18:1,n-9 | 2.526 | 34.3 | 2176 |
| C18:1,n-12 | 2176 | ||
| C20:1,n-9 | 0.000 | 0.0 | 2176 |
| C20:1,n-11 | 0.000 | 0.0 | 2176 |
| C20:1,n-15 | 2176 | ||
| C22:1,n-9 | 0.000 | 0.0 | 2176 |
| C22:1,n-11 | 0.000 | 0.0 | 2176 |
| C24:1,n-9 | 0.000 | 0.0 | 2176 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2176 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2176 |
| C18:1,trans | 0.309 | 4.19 | 2176 |
| C20:1,trans | 0.000 | 0.0 | 2176 |
| C22:1,trans | 0.000 | 0.0 | 2176 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.330 | 4.48 | 2176 |
| C18:3,n-3 | 0.000 | 0.0 | 2176 |
| C18:3,n-6 | 0.000 | 0.0 | 2176 |
| C18:4,n-3 | 0.000 | 0.0 | 2176 |
| C20:2,n-6 | 0.000 | 0.0 | 2176 |
| C20:3,n-3 | 0.000 | 0.0 | 2176 |
| C20:3,n-6 | 0.000 | 0.0 | 2176 |
| C20:4,n-6 | 0.000 | 0.0 | 2176 |
| C20:5,n-3 | 0.000 | 0.0 | 2176 |
| C22:2,n-6 | 0.000 | 0.0 | 2176 |
| C22:3,n-3 | 2176 | ||
| C22:4,n-6 | 0.000 | 0.0 | 2176 |
| C22:5,n-3 | 0.000 | 0.0 | 2176 |
| C22:5,n-6 | 0.000 | 0.0 | 2176 |
| C22:6,n-3 | 0.000 | 0.0 | 2176 |
| C18:2,trans | 0.000 | 0.0 | 2176 |
| C18:3,trans | 0.000 | 0.0 | 2176 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.485 | 6.59 | 2176 |
| Sum saturated fatty acids | 3.217 | 43.7 | 1003 |
| Sum monounsaturated fatty acids | 3.009 | 40.9 | 1003 |
| Sum polyunsaturated fatty acids | 0.330 | 4.48 | 1003 |
| Sum trans fatty acids | 0.309 | 4.19 | 1003 |
| Sum fatty acids below the detection limit | 0.000 | 2176 | |
| Sum fatty acids | 7.350 | 100 | 1003 |
| Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
| Sum n-6 fatty acids | 0.330 | 4.48 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 60 | mg | 58.65 | 47.4 - 80.9 | 6 | 2176 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 3.405 | 2176 | |
| Isoleucine | 925 | 2176 | |
| Leucine | 1630 | 2176 | |
| Lysine | 1800 | 2176 | |
| Methionine | 409 | 2176 | |
| Cystine | 161 | 2176 | |
| Phenylalanine | 901 | 2176 | |
| Tyrosine | 669 | 2176 | |
| Threonine | 934 | 2176 | |
| Tryptophan | 253 | 2176 | |
| Valine | 1010 | 2176 | |
| Arginine | 1360 | 2176 | |
| Histidine | 724 | 2176 | |
| Alanine | 1330 | 2176 | |
| Aspartic acid | 1930 | 2176 | |
| Glutamic acid | 3140 | 2176 | |
| Glycine | 1350 | 2176 | |
| Proline | 989 | 2176 | |
| Serine | 826 | 2176 | |
| Hydroxyproline | 288 | 2176 | |
| Ornithine | 0 | 2176 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 98.9 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 5 | 2176 |
| Nitrogen conversion factor | 6.25 | 1 | 1267 |
| Fatty acid conversion factor | 0.896 | 6 | 2176 |
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