Frida fooddata.dk

Food ID: 1764

Flødeyoghurt naturel, 10% fedt (Græsk og Tyrkisk stil) Danish

Name

Cream yoghurt, plain, 10% fat (Greek and Turkish style)

Taxonomic name

Bos taurus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	502	kJ				1003
Energy, labelling (kJ)	468	kJ				1003
Energy (kcal)	121	kcal				1003
Energy, labelling (kcal)	113	kcal				1003
Protein	5.0	g	5.014	3.96 - 6.06	2	2092
Protein from Amino Acids	4.5	g				1003
Protein, labeling	4.9	g	4.912	3.88 - 5.93	2	2092
Carbohydrate by difference	5.6	g				1003
Available carbohydrates	5.6	g				1003
Available carbohydrate, labelling	3.7	g				1003
Dietary fibre	0.0	g			1	1655
Fat	8.7	g	8.985	7.31 - 9.41	4	2092,2193
Alcohol	0.0	g				1655
Salt labelling	0.20	g			2	1003
Ash	0.8	g	0.845	0.77 - 0.92	2	2092
Dry matter	20.1	g	20.34	18.3 - 21.5	4	2092,2193
Water	79.9	g	79.66	78.4 - 81.7	4	2092,2193

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	58.5	RE				1003
Retinol	58.5	µg	58.5	37 - 80	2	2092
beta-Carotene	0	µg				1655
Vitamin D	0.143	µg			4	2054
Vitamin E	0.386	α-TE				1003
alpha-Tocopherol	0.386	mg	0.385	0.211 - 0.56	2	2092
Vitamin K	2.30	µg				1003
Vitamin K1	0.414	µg		0.0 - 0.621	2	1655,2193
Vitamin K2	1.89	µg				1003
Menaquinone 4	1.72	µg			2	2193
Menaquinone 5		µg			2	2193
Menaquinone 6		µg			2	2193
Menaquinone 7	0.204	µg			2	2193
Menaquinone 8		µg			2	2193
Menaquinone 9		µg			2	2193
Menaquinone 10		µg			2	2193
Thiamin (Vitamin B1)	0.0320	mg	0.032	0.03 - 0.034	2	2092
Riboflavin (Vitamin B2)	0.155	mg	0.155	0.153 - 0.157	2	2092
Niacin equivalent	1.24	NE				1003
Niacin	0.0865	mg	0.086	0.076 - 0.097	2	2092
Vitamin B6	0.0465	mg	0.046	0.044 - 0.049	2	2092
Pantothenic acid	0.285	mg	0.285	0.23 - 0.34	2	2092
Biotin	1.75	µg	1.75	1.7 - 1.8	2	2092
Folate	13.2	µg			1	2284
Vitamin B12	0.330	µg	0.33	0.2 - 0.46	2	2092

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	81.6	mg	81.55	42.1 - 121	2	2092
Potassium	150	mg	150.0	148 - 152	2	2092
Calcium	114	mg	113.5	112 - 115	2	2092
Magnesium	10.4	mg	10.4	10.3 - 10.5	2	2092
Iron	0.0285	mg	0.028	0.011 - 0.046	2	2092
Copper	0.00450	mg		0.009 - 0.009	2	2092
Zinc	0.441	mg	0.440	0.39 - 0.491	2	2092
Manganese	0.00300	mg	0.003	0.002 - 0.004	2	2092
Chromium	0.350	µg		0.7 - 0.7	2	2092
Selenium	2.16	µg	2.155	1.75 - 2.56	2	2092
Phosphorus	109	mg	108.5	93 - 124	2	2092
Chloride	94.0	mg	94.0	91 - 97	2	2092
Iodine	14.4	µg	14.4	12.2 - 16.6	2	2092
Nickel	0.495	µg		0.99 - 0.99	2	2092

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g		- 0.1	2	2092
Galactose	0.795	g	0.795	0.72 - 0.87	2	2092
Glucose	0	g		- 0.1	2	2092
Sum monosaccharides	0.795	g				1003
Lactose	2.95	g	2.95	2.49 - 3.41	2	2092
Sucrose	0	g		- 0.1	2	2092
Sum disaccharides	2.95	g				1003
Sum sugars	3.75	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.214	3	2092
C6:0	0.138	1.93	2092
C8:0	0.076	1.07	2092
C10:0	0.169	2.36	2092
C12:0	0.203	2.85	2092
C14:0	0.620	8.7	2092
C15:0	0.065	0.912	2092
C16:0	2.435	34.1	2092
C18:0	0.745	10.4	2092

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.056	0.786	2092
C16:1,n-7	0.089	1.25	2092
C18:1,n-7	0.080	1.11	2092
C18:1,n-9	1.380	19.3	2092
C18:1,trans	0.517	7.25	2092

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.101	1.42	2092
C18:2,conjugated	0.020	0.28	2092
C18:3,n-3	0.021	0.301	2092
C18:2,trans	0.043	0.609	2092

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.150	2.09	2092
Sum saturated fatty acids	4.665	65.4	1003
Sum monounsaturated fatty acids	1.605	22.5	1003
Sum polyunsaturated fatty acids	0.143	2	1003
Sum trans fatty acids	0.560	7.86	1003
Sum fatty acids	7.122	100	1003
Sum n-3 fatty acids	0.021	0.301	1003
Sum n-6 fatty acids	0.101	1.42	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	30	mg			4	2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.786		2092
Isoleucine	267	340	T 1291.0
Leucine	519	660	T 1291.0
Lysine	448	570	T 1291.0
Methionine	126	160	T 1291.0
Cystine	32	41	T 1291.0
Phenylalanine	244	310	T 1291.0
Tyrosine	244	310	T 1291.0
Threonine	220	280	T 1291.0
Tryptophan	69	88	T 1291.0
Valine	354	450	T 1291.0
Arginine	165	210	T 1291.0
Histidine	134	170	T 1291.0
Alanine	165	210	T 1291.0
Aspartic acid	401	510	T 1291.0
Glutamic acid	959	1220	T 1291.0
Glycine	110	140	T 1291.0
Proline	487	620	T 1291.0
Serine	259	330	T 1291.0
Sum essential amino acids	1753		T 1291.0
Sum non-essential amino acids	2085		T 1291.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	19.2	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	2	2092
Nitrogen conversion factor	6.38	1	1267
Fatty acid conversion factor	0.821		1003