| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 299 | kJ | 1003 | |||
| Energy, labelling (kJ) | 289 | kJ | 1003 | |||
| Energy (kcal) | 71 | kcal | 1003 | |||
| Energy, labelling (kcal) | 69 | kcal | 1003 | |||
| Protein | 9.2 | g | 9.152 | 8.35 - 9.95 | 2 | 2092 |
| Protein, labeling | 9.0 | g | 8.965 | 8.18 - 9.75 | 2 | 2092 |
| Carbohydrate by difference | 3.8 | g | 1003 | |||
| Available carbohydrates | 3.8 | g | 1003 | |||
| Available carbohydrate, labelling | 3.4 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1 | 1655 | ||
| Fat | 2.1 | g | 1 | 2092 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.16 | g | 2 | 1003 | ||
| Ash | 0.9 | g | 0.925 | 0.75 - 1.1 | 2 | 2092 |
| Dry matter | 16.0 | g | 16.0 | 15.1 - 16.9 | 2 | 2092 |
| Water | 84.0 | g | 84.0 | 83.1 - 84.9 | 2 | 2092 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 18.4 | RE | 1003 | |||
| Retinol | 18.4 | µg | 1 | 2092 | ||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.0597 | µg | 1 | 2054 | ||
| Vitamin E | 0.0680 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.0680 | mg | 1 | 2092 | ||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0365 | mg | 0.036 | 0.036 - 0.037 | 2 | 2092 |
| Riboflavin (Vitamin B2) | 0.201 | mg | 0.200 | 0.191 - 0.21 | 2 | 2092 |
| Niacin equivalent | 0.135 | NE | 1003 | |||
| Niacin | 0.135 | mg | 0.135 | 0.096 - 0.174 | 2 | 2092 |
| Vitamin B6 | 0.0455 | mg | 0.045 | 0.043 - 0.048 | 2 | 2092 |
| Pantothenic acid | 0.265 | mg | 0.265 | 0.26 - 0.27 | 2 | 2092 |
| Biotin | 2.05 | µg | 2.05 | 1.7 - 2.4 | 2 | 2092 |
| Vitamin B12 | 0.500 | µg | 0.5 | 0.46 - 0.54 | 2 | 2092 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 62.7 | mg | 62.7 | 31.4 - 94 | 2 | 2092 |
| Potassium | 153 | mg | 153.0 | 140 - 166 | 2 | 2092 |
| Calcium | 141 | mg | 140.5 | 109 - 172 | 2 | 2092 |
| Magnesium | 12.4 | mg | 12.4 | 10.7 - 14.1 | 2 | 2092 |
| Iron | 0.0430 | mg | 0.043 | 0.04 - 0.046 | 2 | 2092 |
| Copper | 0.0205 | mg | 0.020 | 0.016 - 0.025 | 2 | 2092 |
| Zinc | 0.600 | mg | 0.6 | 0.53 - 0.67 | 2 | 2092 |
| Manganese | 0.00700 | mg | 0.007 | 0.006 - 0.008 | 2 | 2092 |
| Chromium | 0.277 | µg | 0.277 | 0.27 - 0.285 | 2 | 2092 |
| Selenium | 3.88 | µg | 3.875 | 3.4 - 4.35 | 2 | 2092 |
| Phosphorus | 143 | mg | 142.5 | 132 - 153 | 2 | 2092 |
| Chloride | 100.0 | mg | 100.0 | 88 - 112 | 2 | 2092 |
| Iodine | 15.9 | µg | 15.85 | 15.8 - 15.9 | 2 | 2092 |
| Nickel | 0.335 | µg | 0.67 - 0.67 | 2 | 2092 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | - 0.1 | 2 | 2092 | |
| Galactose | 0.920 | g | 0.92 | 0.67 - 1.17 | 2 | 2092 |
| Glucose | 0 | g | - 0.1 | 2 | 2092 | |
| Sum monosaccharides | 0.920 | g | 1003 | |||
| Lactose | 2.49 | g | 2.485 | 2.48 - 2.49 | 2 | 2092 |
| Sucrose | 0 | g | - 0.1 | 2 | 2092 | |
| Sum disaccharides | 2.49 | g | 1003 | |||
| Sum sugars | 3.41 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.076 | 4.19 | 2092 |
| C6:0 | 0.048 | 2.64 | 2092 |
| C8:0 | 0.027 | 1.48 | 2092 |
| C10:0 | 0.057 | 3.14 | 2092 |
| C12:0 | 0.064 | 3.53 | 2092 |
| C14:0 | 0.195 | 10.7 | 2092 |
| C15:0 | 0.021 | 1.15 | 2092 |
| C16:0 | 0.580 | 31.9 | 2092 |
| C18:0 | 0.186 | 10.2 | 2092 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.018 | 0.992 | 2092 |
| C16:1,n-7 | 0.030 | 1.65 | 2092 |
| C18:1,n-7 | 0.013 | 0.717 | 2092 |
| C18:1,n-9 | 0.390 | 21.5 | 2092 |
| C18:1,trans | 0.036 | 1.98 | 2092 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.044 | 2.42 | 2092 |
| C18:2,conjugated | 0.007 | 0.369 | 2092 |
| C18:3,n-3 | 0.005 | 0.275 | 2092 |
| C18:2,trans | 0.007 | 0.386 | 2092 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.009 | 0.496 | 2092 |
| Sum saturated fatty acids | 1.254 | 69.1 | 1003 |
| Sum monounsaturated fatty acids | 0.451 | 24.8 | 1003 |
| Sum polyunsaturated fatty acids | 0.056 | 3.07 | 1003 |
| Sum trans fatty acids | 0.043 | 2.37 | 1003 |
| Sum fatty acids | 1.813 | 100 | 1003 |
| Sum n-3 fatty acids | 0.005 | 0.275 | 1003 |
| Sum n-6 fatty acids | 0.044 | 2.42 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 9 | mg | 1 | 2054 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.434 | 2092 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 15.2 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 2 | 2092 |
| Nitrogen conversion factor | 6.38 | 1 | 1267 |
| Fatty acid conversion factor | 0.847 | 1003 |
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