| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 186 | kJ | 1003 | |||
| Energy, labelling (kJ) | 171 | kJ | 1003 | |||
| Energy (kcal) | 44 | kcal | 1003 | |||
| Energy, labelling (kcal) | 41 | kcal | 1003 | |||
| Protein | 3.7 | g | 1 | 2092 | ||
| Protein, labeling | 3.6 | g | 1 | 2092 | ||
| Carbohydrate by difference | 4.1 | g | 1003 | |||
| Available carbohydrates | 4.1 | g | 1003 | |||
| Available carbohydrate, labelling | 3.3 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1 | 1655 | ||
| Fat | 1.4 | g | 1 | 2092 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.09 | g | 1 | 1003 | ||
| Ash | 0.8 | g | 1 | 2092 | ||
| Dry matter | 10.0 | g | 1 | 2092 | ||
| Water | 90.0 | g | 1 | 2092 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 12.8 | RE | 1003 | |||
| Retinol | 12.8 | µg | 1 | 2092 | ||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.0508 | µg | 1 | 2054 | ||
| Vitamin E | α-TE | 1003 | ||||
| alpha-Tocopherol | mg | 1 | 2092 | |||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0330 | mg | 1 | 2092 | ||
| Riboflavin (Vitamin B2) | 0.132 | mg | 1 | 2092 | ||
| Niacin equivalent | 0.104 | NE | 1003 | |||
| Niacin | 0.104 | mg | 1 | 2092 | ||
| Vitamin B6 | 0.0400 | mg | 1 | 2092 | ||
| Pantothenic acid | 0.300 | mg | 1 | 2092 | ||
| Biotin | 1.50 | µg | 1 | 2092 | ||
| Vitamin B12 | 0.290 | µg | 1 | 2092 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 37.8 | mg | 1 | 2092 | ||
| Potassium | 145 | mg | 1 | 2092 | ||
| Calcium | 127 | mg | 1 | 2092 | ||
| Magnesium | 11.0 | mg | 1 | 2092 | ||
| Iron | 0.0200 | mg | 1 | 2092 | ||
| Copper | mg | 1 | 2092 | |||
| Zinc | 0.454 | mg | 1 | 2092 | ||
| Manganese | 0.00200 | mg | 1 | 2092 | ||
| Chromium | 0.320 | µg | 1 | 2092 | ||
| Selenium | 2.31 | µg | 1 | 2092 | ||
| Phosphorus | 93.0 | mg | 1 | 2092 | ||
| Chloride | 83.0 | mg | 1 | 2092 | ||
| Iodine | 9.50 | µg | 1 | 2092 | ||
| Nickel | 0.0550 | µg | 1 | 2092 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | g | 1 | 2092 | |||
| Galactose | g | 1 | 2092 | |||
| Glucose | g | 1 | 2092 | |||
| Lactose | 3.29 | g | 1 | 2092 | ||
| Sucrose | g | 1 | 2092 | |||
| Sum disaccharides | 3.29 | g | 1003 | |||
| Sum sugars | 3.29 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.054 | 4.24 | 2092 |
| C6:0 | 0.031 | 2.43 | 2092 |
| C8:0 | 0.017 | 1.33 | 2092 |
| C10:0 | 0.037 | 2.9 | 2092 |
| C12:0 | 0.041 | 3.22 | 2092 |
| C14:0 | 0.126 | 9.9 | 2092 |
| C15:0 | 0.013 | 1.02 | 2092 |
| C16:0 | 0.360 | 28.2 | 2092 |
| C18:0 | 0.155 | 12.1 | 2092 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.010 | 0.786 | 2092 |
| C16:1,n-7 | 0.017 | 1.33 | 2092 |
| C18:1,n-7 | 0.012 | 0.943 | 2092 |
| C18:1,n-9 | 0.266 | 20.9 | 2092 |
| C18:1,trans | 0.056 | 4.4 | 2092 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.025 | 1.96 | 2092 |
| C18:2,conjugated | 0.005 | 0.408 | 2092 |
| C18:3,n-3 | 0.006 | 0.471 | 2092 |
| C18:2,trans | 0.010 | 0.786 | 2092 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.031 | 2.43 | 2092 |
| Sum saturated fatty acids | 0.834 | 65.5 | 1003 |
| Sum monounsaturated fatty acids | 0.305 | 23.9 | 1003 |
| Sum polyunsaturated fatty acids | 0.036 | 2.84 | 1003 |
| Sum trans fatty acids | 0.066 | 5.18 | 1003 |
| Sum fatty acids | 1.272 | 100 | 1003 |
| Sum n-3 fatty acids | 0.006 | 0.471 | 1003 |
| Sum n-6 fatty acids | 0.025 | 1.96 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 7 | mg | 1 | 2054 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.583 | 2092 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 15.2 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1 | 2092 |
| Nitrogen conversion factor | 6.38 | 1 | 1267 |
| Fatty acid conversion factor | 0.883 | 1003 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby