Frida fooddata.dk

Food ID: 1770

Rejeost, let, 8% fedt, (Smelteost med rejer) Danish

Name

Rejeost, light, 8% fat, (Processed cheese with shrimp)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	635	kJ				1003
Energy, labelling (kJ)	607	kJ				1003
Energy (kcal)	151	kcal				1003
Energy, labelling (kcal)	145	kcal				1003
Protein	17.7	g			1	2092
Protein, labeling	17.3	g			1	2092
Carbohydrate by difference	5.0	g				1003
Available carbohydrates	5.0	g				1003
Available carbohydrate, labelling	3.7	g				1003
Dietary fibre	0.0	g			1	1655
Fat	6.8	g			1	2092
Alcohol	0.0	g				1655
Salt labelling	2.95	g			1	1003
Ash	5.1	g			1	2092
Dry matter	34.5	g			1	2092
Water	65.5	g			1	2092

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	58.0	RE				1003
Retinol	58.0	µg			1	2092
Vitamin D	0.118	µg			1	2054
Vitamin E	0.510	α-TE				1003
alpha-Tocopherol	0.510	mg			1	2092
Thiamin (Vitamin B1)	0.0400	mg			1	2092
Riboflavin (Vitamin B2)	0.286	mg			1	2092
Niacin equivalent	0.177	NE				1003
Niacin	0.177	mg			1	2092
Vitamin B6	0.0610	mg			1	2092
Pantothenic acid	0.370	mg			1	2092
Biotin	3.10	µg			1	2092
Vitamin B12	0.490	µg			1	2092

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1180	mg			1	2092
Potassium	146	mg			1	2092
Calcium	516	mg			1	2092
Magnesium	26.8	mg			1	2092
Iron	0.171	mg			1	2092
Copper	0.0570	mg			1	2092
Zinc	2.42	mg			1	2092
Manganese	0.0150	mg			1	2092
Chromium	4.90	µg			1	2092
Selenium	10.00	µg			1	2092
Phosphorus	820	mg			1	2092
Chloride	795	mg			1	2092
Iodine	19.5	µg			1	2092
Nickel	4.40	µg			1	2092

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose		g			1	2092
Galactose		g			1	2092
Glucose		g			1	2092
Lactose	3.60	g			1	2092
Sucrose		g			1	2092
Sum disaccharides	3.60	g				1003
Sum sugars	3.60	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0.1000	g			1	1001

Saturated fatty acids	g/100g	%	Source
C4:0	0.229	3.85	2092
C6:0	0.156	2.62	2092
C8:0	0.086	1.44	2092
C10:0	0.183	3.07	2092
C12:0	0.213	3.58	2092
C14:0	0.620	10.4	2092
C15:0	0.065	1.09	2092
C16:0	1.780	29.9	2092
C18:0	0.660	11	2092

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.057	0.958	2092
C16:1,n-7	0.090	1.51	2092
C18:1,n-7	0.056	0.941	2092
C18:1,n-9	1.210	20.3	2092
C18:1,trans	0.218	3.66	2092

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.099	1.66	2092
C18:2,conjugated	0.017	0.289	2092
C18:3,n-3	0.025	0.427	2092
C18:2,trans	0.048	0.807	2092

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.134	2.25	2092
Sum saturated fatty acids	3.992	67.1	1003
Sum monounsaturated fatty acids	1.413	23.7	1003
Sum polyunsaturated fatty acids	0.142	2.38	1003
Sum trans fatty acids	0.266	4.47	1003
Sum fatty acids	5.947	100	1003
Sum n-3 fatty acids	0.025	0.427	1003
Sum n-6 fatty acids	0.099	1.66	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	24	mg			1	2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.770		2092

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	36.2	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	1	2092
Nitrogen conversion factor	6.38	1	1267
Fatty acid conversion factor	0.881		1003