Frida fooddata.dk

Food ID: 1772

Flødeost, 30-40+ Danish

Name

Cheese, Cream, 30-40 % fidm.

Taxonomic name

Bos taurus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	635	kJ				1003
Energy, labelling (kJ)	635	kJ				1003
Energy (kcal)	152	kcal				1003
Energy, labelling (kcal)	152	kcal				1003
Protein	10.4	g			1	2092
Protein, labeling	10.2	g			1	2092
Carbohydrate by difference	4.5	g				1003
Available carbohydrates	4.5	g				1003
Available carbohydrate, labelling	4.7	g				1003
Dietary fibre	0.0	g			1	1655
Fat	10.3	g			1	2092
Alcohol	0.0	g				1655
Salt labelling	0.65	g			1	1003
Ash	1.2	g			1	2092
Dry matter	26.4	g			1	2092
Water	73.6	g			1	2092

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	84.0	RE				1003
Retinol	84.0	µg			1	2092
beta-Carotene	0	µg				1655
Vitamin D	0.163	µg			1	2054
Vitamin E	0.186	α-TE
alpha-Tocopherol	0.186	mg			1	2092
Vitamin K1	0	µg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	261	mg			1	2092
Potassium	97.0	mg			1	2092
Calcium	82.0	mg			1	2092
Magnesium	8.40	mg			1	2092
Iron	0.160	mg			1	2092
Copper	0.0380	mg			1	2092
Zinc	0.488	mg			1	2092
Manganese	0.00300	mg			1	2092
Chromium	0.108	µg			1	2092
Selenium	7.00	µg			1	2092
Phosphorus	135	mg			1	2092
Chloride	449	mg			1	2092
Iodine	15.0	µg			1	2092
Nickel	0.350	µg			1	2092

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose		g			1	2092
Galactose		g			1	2092
Glucose		g			1	2092
Lactose	2.93	g			1	2092
Sucrose		g			1	2092
Sum disaccharides	2.93	g				1003
Sum sugars	2.93	g				1003

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.330	3.69	2092
C6:0	0.220	2.46	2092
C8:0	0.122	1.36	2092
C10:0	0.267	2.99	2092
C12:0	0.310	3.47	2092
C14:0	0.930	10.4	2092
C15:0	0.093	1.04	2092
C16:0	2.610	29.2	2092
C18:0	1.030	11.5	2092

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.079	0.885	2092
C16:1,n-7	0.126	1.41	2092
C18:1,n-7	0.085	0.952	2092
C18:1,n-9	1.880	21	2092
C18:1,trans	0.330	3.69	2092

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.169	1.89	2092
C18:2,conjugated	0.029	0.319	2092
C18:3,n-3	0.040	0.448	2092
C18:2,trans	0.068	0.761	2092

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.209	2.34	2092
Sum saturated fatty acids	5.912	66.2	1003
Sum monounsaturated fatty acids	2.170	24.3	1003
Sum polyunsaturated fatty acids	0.238	2.66	1003
Sum trans fatty acids	0.398	4.45	1003
Sum fatty acids	8.926	100	1003
Sum n-3 fatty acids	0.040	0.448	1003
Sum n-6 fatty acids	0.169	1.89	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	35	mg			1	2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.630		2092

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	12.1	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	1	2092
Nitrogen conversion factor	6.38	1	1267
Fatty acid conversion factor	0.867		1003