Frida fooddata.dk

Food ID: 1777

Gedeost, fast, 45+ Danish

Name

Goat cheese, hard, 45% fidm.

Taxonomic name

Capra hircus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1529	kJ				1003
Energy, labelling (kJ)	1502	kJ				1003
Energy (kcal)	369	kcal				1003
Energy, labelling (kcal)	362	kcal				1003
Protein	21.8	g			1	2092
Protein from Amino Acids	18.3	g				1003
Protein, labeling	21.3	g			1	2092
Carbohydrate by difference	1.2	g				1003
Available carbohydrates	1.2	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g			1	1655
Fat	30.8	g			1	2092
Alcohol	0.0	g				1655
Salt labelling	0.64	g			1	1003
Ash	3.6	g			1	2092
Dry matter	57.3	g			1	2092
Water	42.7	g			1	2092

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	350	RE				1003
Retinol	350	µg			1	2092
beta-Carotene	0	µg				1655
Vitamin D	0.424	µg			1	2054
Vitamin E	0.490	α-TE				1003
alpha-Tocopherol	0.490	mg			1	2092
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.1000	mg			1	2190
Riboflavin (Vitamin B2)	0.260	mg			1	2190
Niacin equivalent	4.89	NE				1003
Niacin	0.400	mg			1	2190
Vitamin B6	0.0500	mg			1	2190
Pantothenic acid	0.0800	mg			1	2288
Biotin	5.10	µg			1	2288
Folate	19.0	µg			1	2190
Vitamin B12	0.200	µg			1	2190
Vitamin C	0	mg			1	2190

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	256	mg			1	2092
Potassium	97.0	mg			1	2092
Calcium	820	mg			1	2092
Magnesium	58.3	mg			1	2092
Iron	0.218	mg			1	2092
Copper	0.0500	mg			1	2092
Zinc	3.28	mg			1	2092
Manganese	0.0390	mg			1	2092
Chromium	0.670	µg			1	2092
Selenium	13.8	µg			1	2092
Phosphorus	570	mg			1	2092
Chloride	523	mg			1	2092
Iodine	72.0	µg			1	2092
Nickel	3.00	µg			1	2092

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose		g			1	2092
Galactose		g			1	2092
Glucose		g			1	2092
Lactose		g			1	2092
Sucrose		g			1	2092
Sum sugars	0	g			1	2181
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.610	2.33	2092
C6:0	0.670	2.56	2092
C8:0	0.690	2.63	2092
C10:0	2.510	9.59	2092
C12:0	1.350	5.16	2092
C14:0	2.930	11.2	2092
C15:0	0.293	1.12	2092
C16:0	7.100	27.1	2092
C18:0	2.160	8.25	2092

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5			2092
C16:1,n-7	0.205	0.783	2092
C18:1,n-7	0.169	0.646	2092
C18:1,n-9	5.700	21.7	2092
C18:1,trans	0.580	2.21	2092

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.600	2.29	2092
C18:2,conjugated	0.098	0.372	2092
C18:3,n-3	0.184	0.703	2092
C18:2,trans	0.203	0.776	2092

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.108	0.412	2092
Sum saturated fatty acids	18.313	70	1003
Sum monounsaturated fatty acids	6.074	23.2	1003
Sum polyunsaturated fatty acids	0.882	3.36	1003
Sum trans fatty acids	0.783	2.99	1003
Sum fatty acids	26.160	100	1003
Sum n-3 fatty acids	0.184	0.703	1003
Sum n-6 fatty acids	0.600	2.29	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	102	mg			1	2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.410		2092
Isoleucine	1260	370	T 1320.0
Leucine	1910	560	T 1320.0
Lysine	1770	520	T 1320.0
Methionine	477	140	T 1320.0
Cystine	280	82	T 1320.0
Phenylalanine	955	280	T 1320.0
Tyrosine	1090	320	T 1320.0
Threonine	989	290	T 1320.0
Tryptophan	269	79	T 1320.0
Valine	1470	430	T 1320.0
Arginine	716	210	T 1320.0
Histidine	546	160	T 1320.0
Alanine	716	210	T 1320.0
Aspartic acid	1300	380	T 1320.0
Glutamic acid	3820	1120	T 1320.0
Glycine	307	90	T 1320.0
Proline	2250	660	T 1320.0
Serine	1090	320	T 1320.0
Sum essential amino acids	1582		T 1320.0
Sum non-essential amino acids	1897		T 1320.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	15.4	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	1	2092
Nitrogen conversion factor	6.38	1	1267
Fatty acid conversion factor	0.849		1003