| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 367 | kJ | 1003 | |||
| Energy, labelling (kJ) | 359 | kJ | 1003 | |||
| Energy (kcal) | 88 | kcal | 1003 | |||
| Energy, labelling (kcal) | 86 | kcal | 1003 | |||
| Protein | 8.9 | g | 8.712 | 8.53 - 9.32 | 3 | 2177 |
| Protein from Amino Acids | 9.9 | g | 1003 | |||
| Protein, labeling | 12.6 | g | 12.37 | 12.1 - 13.2 | 3 | 2177 |
| Carbohydrate by difference | 11.1 | g | 1003 | |||
| Available carbohydrates | 5.6 | g | 1003 | |||
| Available carbohydrate, labelling | 1.5 | g | 1003 | |||
| Dietary fibre | 5.5 | g | 1003 | |||
| Fat | 2.1 | g | 2.1 | 2 - 2.1 | 3 | 2177 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.58 | g | 3 | 1003 | ||
| Ash | 1.4 | g | 1.38 | 1.37 - 1.49 | 3 | 2177 |
| Dry matter | 23.4 | g | 23.41 | 22.9 - 23.9 | 3 | 2177 |
| Water | 76.5 | g | 76.59 | 76 - 77 | 3 | 2177 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| beta-Carotene | 0 | µg | - 5 | 3 | 2177 | |
| Vitamin E | 0 | α-TE | 1003 | |||
| alpha-Tocopherol | 0 | mg | - 0.08 | 3 | 2177 | |
| beta-Tocopherol | 0 | mg | - 0.5 | 3 | 2177 | |
| gamma-Tocopherol | 0 | mg | - 0.5 | 3 | 2177 | |
| delta-Tocopherol | 0 | mg | - 0.5 | 3 | 2177 | |
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | - 0.8 | 3 | 2177 | |
| Thiamin (Vitamin B1) | 0.0967 | mg | 0.091 | 0.088 - 0.111 | 3 | 2177 |
| Riboflavin (Vitamin B2) | 0.356 | mg | 0.34 | 0.317 - 0.411 | 3 | 2177 |
| Niacin equivalent | 4.49 | NE | 1003 | |||
| Niacin | 1.39 | mg | 1.09 | 0.924 - 2.16 | 3 | 2177 |
| Vitamin B6 | 0.0892 | mg | 0.084 | 0.0825 - 0.101 | 3 | 2177 |
| Pantothenic acid | 2.61 | mg | 2.43 | 2.2 - 3.3 | 6 | 2177 |
| Biotin | 42.8 | µg | 45.9 | 34.5 - 48.1 | 3 | 2177 |
| Folate | 52.5 | µg | 52.5 | 45.1 - 60 | 3 | 2177 |
| Vitamin B12 | 0 | µg | - 0.25 | 3 | 2177 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 233 | mg | 250.0 | 180 - 270 | 3 | 2177 |
| Potassium | 99.7 | mg | 110.0 | 69 - 120 | 3 | 2177 |
| Calcium | 138 | mg | 160.0 | 94 - 160 | 3 | 2177 |
| Magnesium | 32.0 | mg | 36.0 | 23 - 37 | 3 | 2177 |
| Iron | 0.303 | mg | 0.37 | 0.13 - 0.41 | 3 | 2177 |
| Copper | 0.283 | mg | 0.31 | 0.19 - 0.35 | 3 | 2177 |
| Zinc | 5.37 | mg | 5.7 | 3.9 - 6.5 | 3 | 2177 |
| Manganese | 3.77 | mg | 3.7 | 3.7 - 3.9 | 3 | 2177 |
| Chromium | 4.67 | µg | 7.0 | 7 - 7 | 3 | 2177 |
| Molybdenum | 4.10 | µg | 4.3 | 3.3 - 4.7 | 3 | 2177 |
| Selenium | 1.97 | µg | 1.8 | 1.7 - 2.4 | 3 | 2177 |
| Phosphorus | 210 | mg | 230.0 | 150 - 250 | 3 | 2177 |
| Iodine | 0 | µg | - 5 | 3 | 2177 | |
| Nickel | 4.00 | µg | 12 - 12 | 3 | 2177 | |
| Mercury | 0 | µg | - 0.0005 | 3 | 2177 | |
| Arsenic | 0 | µg | - 0.01 | 3 | 2177 | |
| Cadmium | 0 | µg | - 1 | 3 | 2177 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | - 0.2 | 3 | 2177 | |
| Glucose | 0 | g | - 0.2 | 3 | 2177 | |
| Sum monosaccharides | 0 | g | 1003 | |||
| Lactose | 0 | g | - 0.2 | 3 | 2177 | |
| Maltose | 0 | g | - 0.2 | 3 | 2177 | |
| Sucrose | 0 | g | - 0.2 | 3 | 2177 | |
| Sum disaccharides | 0 | g | 1003 | |||
| Sum sugars | 0 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 1.47 | g | 1.4 | 0.6 - 2.4 | 3 | 2177 |
| Insoluble dietary fibers | 3.9 | g | 4.05 | 3.4 - 4.39 | 3 | 2177 |
| High molecular weight soluble dietary fibre | 1.5 | g | 1.44 | 1.4 - 1.73 | 3 | 2177 |
| Low molecular weight soluble dietary fibre | 0.0 | g | - 0.5 | 3 | 2177 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2177 |
| C6:0 | 0.000 | 0.0 | 2177 |
| C8:0 | 0.000 | 0.0 | 2177 |
| C10:0 | 0.000 | 0.0 | 2177 |
| C12:0 | 0.000 | 0.0 | 2177 |
| C13:0 | 0.000 | 0.0 | 2177 |
| C14:0 | 0.000 | 0.0 | 2177 |
| C15:0 | 0.000 | 0.0 | 2177 |
| C16:0 | 0.287 | 16.6 | 2177 |
| C17:0 | 0.000 | 0.0 | 2177 |
| C18:0 | 0.000 | 0.0 | 2177 |
| C20:0 | 0.000 | 0.0 | 2177 |
| C21:0 | 0.000 | 0.0 | 2177 |
| C22:0 | 0.000 | 0.0 | 2177 |
| C23:0 | 0.000 | 0.0 | 2177 |
| C24:0 | 0.000 | 0.0 | 2177 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2177 |
| C14:1,n-5 | 0.000 | 0.0 | 2177 |
| C15:1,n-5 | 0.000 | 0.0 | 2177 |
| C16:1,n-7 | 0.000 | 0.0 | 2177 |
| C17:1,n-7 | 0.000 | 0.0 | 2177 |
| C18:1,n-7 | 0.000 | 0.0 | 2177 |
| C18:1,n-9 | 0.366 | 21.2 | 2177 |
| C20:1,n-9 | 0.000 | 0.0 | 2177 |
| C20:1,n-11 | 0.000 | 0.0 | 2177 |
| C22:1,n-9 | 0.000 | 0.0 | 2177 |
| C22:1,n-11 | 0.000 | 0.0 | 2177 |
| C24:1,n-9 | 0.000 | 0.0 | 2177 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2177 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2177 |
| C18:1,trans | 0.000 | 0.0 | 2177 |
| C20:1,trans | 0.000 | 0.0 | 2177 |
| C22:1,trans | 0.000 | 0.0 | 2177 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.803 | 46.6 | 2177 |
| C18:3,n-3 | 0.265 | 15.4 | 2177 |
| C18:3,n-6 | 0.000 | 0.0 | 2177 |
| C18:4,n-3 | 0.000 | 0.0 | 2177 |
| C20:2,n-6 | 0.000 | 0.0 | 2177 |
| C20:3,n-3 | 0.000 | 0.0 | 2177 |
| C20:3,n-6 | 0.000 | 0.0 | 2177 |
| C20:4,n-6 | 0.000 | 0.0 | 2177 |
| C20:5,n-3 | 0.000 | 0.0 | 2177 |
| C22:2,n-6 | 0.000 | 0.0 | 2177 |
| C22:4,n-6 | 0.000 | 0.0 | 2177 |
| C22:5,n-3 | 0.000 | 0.0 | 2177 |
| C22:5,n-6 | 0.000 | 0.0 | 2177 |
| C22:6,n-3 | 0.000 | 0.0 | 2177 |
| C18:2,trans | 0.000 | 0.0 | 2177 |
| C18:3,trans | 0.000 | 0.0 | 2177 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2177 |
| Sum saturated fatty acids | 0.287 | 16.6 | 1003 |
| Sum monounsaturated fatty acids | 0.366 | 21.2 | 1003 |
| Sum polyunsaturated fatty acids | 1.069 | 62 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids below the detection limit | 0.000 | 2177 | |
| Sum fatty acids | 1.722 | 100 | 1003 |
| Sum n-3 fatty acids | 0.265 | 15.4 | 1003 |
| Sum n-6 fatty acids | 0.803 | 46.6 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 2 | mg | 5.3 - 5.3 | 3 | 2177 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.013 | 2177 | |
| Isoleucine | 560 | 2177 | |
| Leucine | 911 | 2177 | |
| Lysine | 955 | 2177 | |
| Methionine | 187 | 2177 | |
| Cystine | 123 | 2177 | |
| Phenylalanine | 536 | 2177 | |
| Tyrosine | 435 | 2177 | |
| Threonine | 625 | 2177 | |
| Tryptophan | 186 | 2177 | |
| Valine | 704 | 2177 | |
| Arginine | 768 | 2177 | |
| Histidine | 301 | 2177 | |
| Alanine | 752 | 2177 | |
| Aspartic acid | 1220 | 2177 | |
| Glutamic acid | 1450 | 2177 | |
| Glycine | 529 | 2177 | |
| Proline | 675 | 2177 | |
| Serine | 629 | 2177 | |
| Hydroxyproline | 0 | 2177 | |
| Ornithine | 0 | 2177 | |
| Sum essential amino acids | 4966 | 1003 | |
| Sum non-essential amino acids | 6584 | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 3 | 2177 |
| Nitrogen conversion factor | 4.40 | 1 | 2178 |
| Fatty acid conversion factor | 0.833 | 5 | 2177 |
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