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Food ID: 1796
Surbær (Aroniabær) Danish
Name
Aronia berries
Taxonomic name
Aronia x prunifolia (Marshall, 1938) Rehder
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 210 kJ 1003
Energy, labelling (kJ) 49 kJ 1003
Energy (kcal) 50 kcal 1003
Energy, labelling (kcal) 12 kcal 1003
Protein 0.7 g 1 2135
Carbohydrate by difference 14.4 g 1003
Available carbohydrates 8.8 g 1003
Dietary fibre 5.6 g 1 2135
Fat 0.1 g 1 2135
Alcohol 0.0 g 1 2135
Salt labelling 0.01 g 1 1003
Ash 0.4 g 1 2135
Dry matter 15.6 g 1 2135
Water 84.4 g 1 2135
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 188 RE 1003
Retinol 0 µg 1 2135
beta-Carotene 1130 µg 1 2135
Vitamin D 0 µg 1 2135
Vitamin E 1.50 α-TE 1 2135
Vitamin K1 21.9 µg 1 2135
Thiamin (Vitamin B1) 0.0200 mg 1 2135
Riboflavin (Vitamin B2) 0.0200 mg 1 2135
Niacin equivalent 0.300 NE 1003
Niacin 0.300 mg 1 2135
Vitamin B6 0.0300 mg 1 2135
Folate 6.60 µg 1 2135
Vitamin B12 0 µg 1 2135
Vitamin C 27.8 mg 1 2135
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 3.00 mg 1 2135
Potassium 218 mg 1 2135
Calcium 32.0 mg 1 2135
Magnesium 16.0 mg 1 2135
Iron 0.900 mg 1 2135
Zinc 0.300 mg 1 2135
Selenium 0 µg 1 2135
Phosphorus 72.0 mg 1 2135
Iodine 1.50 µg 1 2135
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum monosaccharides 8.30 g 1 2135
Sum disaccharides 0.500 g 1 2135
Sum sugars 8.80 g 1003
Added Sugar 0.0 g 1 2135
Free Sugars 0.0 g 1 2135
Unknown (?) Cont. /100g Unit Median Variation No. Samples Source
Starch/Glycogen 0 g 1 1655
Saturated fatty acids g/100g % Source
C12:0 0.000 0.0 2135
C14:0 0.000 0.0 2135
C16:0 0.000 0.0 2135
C18:0 0.000 0.0 2135
C20:0 0.000 0.0 2135
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.000 0.0 2135
C18:1,n-9 0.000 0.0 2135
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.000 0.0 2135
C18:3,n-6 0.000 0.0 2135
C20:4,n-6 0.000 0.0 2135
C20:5,n-3 0.000 0.0 2135
C22:5,n-3 0.000 0.0 2135
C22:6,n-3 0.000 0.0 2135
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.000 0.0 1003
Sum monounsaturated fatty acids 0.000 0.0 1003
Sum polyunsaturated fatty acids 0.000 0.0 1003
Sum n-3 fatty acids 0.000 0.0 1003
Sum n-6 fatty acids 0.000 0.0 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1 2135
Amino acids mg/100g mg/g Nitrogen Source
Nitrogen 0.112 1003
Factors etc. Value No. Samples Source
Waste 0 1 2135
Nitrogen conversion factor 6.25 1 1267
Fatty acid conversion factor 0.000 1003

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