Frida fooddata.dk

Food ID: 1820

Majs, dybfrost Danish

Name

Sweet corn kernels, frozen

Taxonomic name

Zea mays (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	341	kJ				1003
Energy, labelling (kJ)	365	kJ				1003
Energy (kcal)	81	kcal				1003
Energy, labelling (kcal)	87	kcal				1003
Protein	3.3	g	3.25	3.18 - 3.31	2	2183
Protein from Amino Acids	2.5	g				1003
Protein, labeling	3.3	g	3.25	3.18 - 3.31	2	2183
Carbohydrate by difference	15.4	g				1003
Available carbohydrates	10.2	g				1003
Available carbohydrate, labelling	11.6	g				1003
Dietary fibre	5.3	g				1003
Fat	1.9	g	1.9	1.9 - 1.9	2	2183
Alcohol	0.0	g				1655
Salt labelling	0.00	g			2	1003
Ash	0.5	g	0.5	0.49 - 0.51	2	2183
Dry matter	21.1	g	21.08	21 - 21.1	2	2183
Water	78.9	g	78.92	78.8 - 78.9	2	2183

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	2.08	RE				1003
Retinol	0	µg				1655
beta-Carotene	12.5	µg	12.45	12.4 - 12.5	2	2183
Vitamin D	0	µg				1655
Vitamin E	0.112	α-TE				1003
alpha-Tocopherol	0.112	mg	0.112	0.11 - 0.114	2	2183
Vitamin K	0	µg				1003
Vitamin K1	0	µg		- 0.8	2	2183
Thiamin (Vitamin B1)	0.0655	mg	0.065	0.065 - 0.066	2	2183
Riboflavin (Vitamin B2)	0.0513	mg	0.051	0.0484 - 0.0542	2	2183
Niacin equivalent	1.86	NE				1003
Niacin	1.47	mg	1.47	1.44 - 1.5	2	2183
Vitamin B6	0.103	mg	0.103	0.101 - 0.105	2	2183
Pantothenic acid	0.162	mg	0.161	0.154 - 0.169	4	2183
Biotin	5.44	µg	5.435	5.29 - 5.58	2	2183
Folate	40.2	µg	40.2	39.9 - 40.5	2	2183
Vitamin C	4.41	mg	4.405	4.36 - 4.45	2	2183

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1.10	mg	1.1	1.1 - 1.1	2	2183
Potassium	220	mg	220.0	220 - 220	2	2183
Calcium	5.55	mg	5.55	5.5 - 5.6	2	2183
Magnesium	22.5	mg	22.5	22 - 23	2	2183
Iron	0.340	mg	0.34	0.33 - 0.35	2	2183
Copper	0.0355	mg	0.035	0.035 - 0.036	2	2183
Zinc	0.455	mg	0.455	0.44 - 0.47	2	2183
Manganese	0.125	mg	0.125	0.12 - 0.13	2	2183
Chromium	0	µg		- 2	2	2183
Molybdenum	3.75	µg	3.75	3.7 - 3.8	2	2183
Selenium	0	µg		- 1	2	2183
Phosphorus	65.0	mg	65.0	62 - 68	2	2183
Iodine	0	µg		- 5	2	2183

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g		- 0.2	2	2183
Glucose	0	g		- 0.2	2	2183
Sum monosaccharides	0	g				1003
Lactose	0	g		- 0.2	2	2183
Maltose	0	g		- 0.2	2	2183
Sucrose	5.85	g	5.85	5.8 - 5.9	2	2183
Sum disaccharides	5.85	g				1003
Sum sugars	5.85	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	5.75	g	5.75	5.6 - 5.9	2	2183
Insoluble dietary fibers	3.6	g	3.6	3.5 - 3.7	2	2183
High molecular weight soluble dietary fibre	0.9	g	0.95	0.9 - 1	2	2183
Low molecular weight soluble dietary fibre	0.7	g	0.7	0.6 - 0.8	2	2183

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.520		2183
Isoleucine	92		2183
Leucine	330		2183
Lysine	122		2183
Methionine	69		2183
Cystine	58		2183
Phenylalanine	134		2183
Tyrosine	117		2183
Threonine	114		2183
Tryptophan	23		2183
Valine	151		2183
Arginine	130		2183
Histidine	79		2183
Alanine	295		2183
Aspartic acid	207		2183
Glutamic acid	539		2183
Glycine	120		2183
Proline	241		2183
Serine	149		2183
Hydroxyproline	0		2183
Ornithine	0		2183
Sum essential amino acids	1112.75		1003
Sum non-essential amino acids	1853.5		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	23.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	9	2183
Nitrogen conversion factor	6.25	1	1267