Frida fooddata.dk

Food ID: 1828

Mango, dybfrost Danish

Name

Mango, frozen

Taxonomic name

Mangifera indica (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	235	kJ				1003
Energy, labelling (kJ)	193	kJ				1003
Energy (kcal)	55	kcal				1003
Energy, labelling (kcal)	46	kcal				1003
Protein	0.0	g	0.0	0.0 - 0.625	2	2183
Protein from Amino Acids	0.2	g				1003
Protein, labeling	0.0	g	0.0	0.0 - 0.625	2	2183
Carbohydrate by difference	14.6	g				1003
Available carbohydrates	13.1	g				1003
Available carbohydrate, labelling	10.7	g				1003
Dietary fibre	1.5	g				1003
Fat	0.0	g	0.0	0.0 - 0.3	2	2183
Alcohol	0.0	g				1655
Salt labelling	0.00	g			2	1003
Ash	0.2	g	0.235	0.22 - 0.25	2	2183
Dry matter	14.8	g	14.82	14.7 - 14.8	2	2183
Water	85.2	g	85.17	85.1 - 85.2	2	2183

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	84.3	RE				1003
Retinol	0	µg				1655
beta-Carotene	506	µg	506.0	479 - 533	2	2183
Vitamin D	0	µg				1655
Vitamin E	1.09	α-TE				1003
alpha-Tocopherol	1.09	mg	1.085	1.07 - 1.1	2	2183
Vitamin K	0	µg				1003
Vitamin K1	0	µg		- 0.8	2	2183
Thiamin (Vitamin B1)	0.0185	mg	0.018	0.017 - 0.02	2	2183
Riboflavin (Vitamin B2)	0.0270	mg	0.027	0.027 - 0.027	2	2183
Niacin equivalent	0.362	NE				1003
Niacin	0.362	mg	0.361	0.33 - 0.393	2	2183
Vitamin B6	0.0523	mg	0.052	0.0519 - 0.0527	2	2183
Pantothenic acid	0.0822	mg	0.082	0.0777 - 0.0867	4	2183
Biotin	0	µg		- 1	2	2183
Folate	5.35	µg	5.35	5.35 - 5.35	2	2183
Vitamin C	15.1	mg	15.1	15 - 15.2	2	2183

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1.60	mg	1.6	1.6 - 1.6	2	2183
Potassium	140	mg	140.0	140 - 140	2	2183
Calcium	7.20	mg	7.2	7.2 - 7.2	2	2183
Magnesium	7.30	mg	7.3	7.2 - 7.4	2	2183
Iron	0.110	mg	0.11	0.11 - 0.11	2	2183
Copper	0.0580	mg	0.058	0.058 - 0.058	2	2183
Zinc	0.0535	mg	0.053	0.053 - 0.054	2	2183
Manganese	0.0675	mg	0.067	0.067 - 0.068	2	2183
Chromium	0	µg		- 2	2	2183
Molybdenum	0	µg		- 1	2	2183
Selenium	0	µg		- 1	2	2183
Phosphorus	10.00	mg	10.0	10 - 10	2	2183
Iodine	0	µg		- 5	2	2183

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	3.15	g	3.15	3.1 - 3.2	2	2183
Glucose	1.30	g	1.3	1.3 - 1.3	2	2183
Sum monosaccharides	4.45	g				1003
Lactose	0	g		- 0.2	2	2183
Maltose	0	g		- 0.2	2	2183
Sucrose	6.20	g	6.2	6.2 - 6.2	2	2183
Sum disaccharides	6.20	g				1003
Sum sugars	10.7	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g		- 0.5	2	2183
Insoluble dietary fibers	0.8	g	0.85	0.7 - 1	2	2183
High molecular weight soluble dietary fibre	0.6	g	0.6	0.6 - 0.6	2	2183
Low molecular weight soluble dietary fibre	0.0	g		- 0.3	2	2183

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.000		2183
Isoleucine	0		2183
Leucine	27		2183
Lysine	27		2183
Methionine	0		2183
Cystine	0		2183
Phenylalanine	0		2183
Tyrosine	0		2183
Threonine	15		2183
Tryptophan	0		2183
Valine	20		2183
Arginine	36		2183
Histidine	0		2183
Alanine	29		2183
Aspartic acid	35		2183
Glutamic acid	51		2183
Glycine	0		2183
Proline	0		2183
Serine	18		2183
Hydroxyproline	0		2183
Ornithine	0		2183
Sum essential amino acids	88.45		1003
Sum non-essential amino acids	169.2		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	7.60	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	9	2183
Nitrogen conversion factor	6.25	1	1267