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Food ID: 1833
Porrer, dybfrost Danish
Name
Leek, frozen
Taxonomic name
Allium ampeloprasum (Linnaeus, 1753)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 108 kJ 1003
Energy, labelling (kJ) 108 kJ 1003
Energy (kcal) 26 kcal 1003
Energy, labelling (kcal) 26 kcal 1003
Protein 0.9 g 0.875 0.875 - 0.875 2 2183
Protein from Amino Acids 0.4 g 1003
Protein, labeling 0.9 g 0.875 0.875 - 0.875 2 2183
Carbohydrate by difference 6.6 g 1003
Available carbohydrates 4.5 g 1003
Available carbohydrate, labelling 4.5 g 1003
Dietary fibre 2.1 g 1003
Fat 0.0 g - 0.3 2 2183
Alcohol 0.0 g 1655
Salt labelling 0.01 g 2 1003
Ash 0.5 g 0.465 0.46 - 0.47 2 2183
Dry matter 7.9 g 7.92 7.86 - 7.98 2 2183
Water 92.1 g 92.08 92 - 92.1 2 2183
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 32.0 RE 1003
Retinol 0 µg 1655
beta-Carotene 192 µg 192.0 192 - 192 2 2183
Vitamin D 0 µg 1655
Vitamin E 0.180 α-TE
alpha-Tocopherol 0.180 mg 0.18 0.162 - 0.198 2 2183
Vitamin K1 7.40 µg 7.4 7.21 - 7.59 2 2183
Thiamin (Vitamin B1) 0.0245 mg 0.024 0.024 - 0.025 2 2183
Riboflavin (Vitamin B2) 0.0363 mg 0.036 0.0346 - 0.0379 2 2183
Niacin equivalent 0 NE 1003
Niacin 0 mg - 0.1 2 2183
Vitamin B6 0.0821 mg 0.082 0.0813 - 0.0828 2 2183
Pantothenic acid 0.0574 mg 0.057 0.0533 - 0.0617 4 2183
Biotin 1.94 µg 1.935 1.9 - 1.97 2 2183
Folate 14.5 µg 14.45 13.9 - 15 2 2183
Vitamin C 3.42 mg 3.42 3.36 - 3.48 2 2183
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 5.85 mg 5.85 5.7 - 6 2 2183
Potassium 205 mg 205.0 200 - 210 2 2183
Calcium 37.0 mg 37.0 35 - 39 2 2183
Magnesium 8.00 mg 8.0 7.6 - 8.4 2 2183
Iron 0.530 mg 0.53 0.52 - 0.54 2 2183
Copper 0.0235 mg 0.023 0.023 - 0.024 2 2183
Zinc 0.165 mg 0.165 0.16 - 0.17 2 2183
Manganese 0.0745 mg 0.074 0.071 - 0.078 2 2183
Chromium 17.5 µg 17.5 17 - 18 2 2183
Molybdenum 5.35 µg 5.35 5 - 5.7 2 2183
Selenium 0 µg - 1 2 2183
Phosphorus 19.0 mg 19.0 19 - 19 2 2183
Iodine 0 µg - 5 2 2183
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 1.95 g 1.95 1.9 - 2 2 2183
Glucose 1.40 g 1.4 1.4 - 1.4 2 2183
Sum monosaccharides 3.35 g 1003
Lactose 0 g - 0.2 2 2183
Maltose 0 g - 0.2 2 2183
Sucrose 0 g - 0.2 2 2183
Sum disaccharides 0 g 1003
Sum sugars 3.35 g 1003
Unknown (?) Cont. /100g Unit Median Variation No. Samples Source
Starch/Glycogen 0 g - 0.5 2 2183
Insoluble dietary fibers 2.1 g 2.1 1.9 - 2.3 2 2183
High molecular weight soluble dietary fibre 0.0 g - 0.4 2 2183
Low molecular weight soluble dietary fibre 0.0 g - 0.6 2 2183
Amino acids mg/100g mg/g Nitrogen Source
Nitrogen 0.140 2183
Isoleucine 0 2183
Leucine 45 2183
Lysine 45 2183
Methionine 0 2183
Cystine 14 2183
Phenylalanine 0 2183
Tyrosine 0 2183
Threonine 27 2183
Tryptophan 0 2183
Valine 34 2183
Arginine 32 2183
Histidine 0 2183
Alanine 35 2183
Aspartic acid 69 2183
Glutamic acid 130 2183
Glycine 31 2183
Proline 27 2183
Serine 31 2183
Hydroxyproline 0 2183
Ornithine 0 2183
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Choline 9.50 mg 1 2187
Factors etc. Value No. Samples Source
Waste 0 3 2183
Nitrogen conversion factor 6.25 1 1267

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