Frida fooddata.dk

Food ID: 1851

Abrikos, rå Danish

Name

Apricot, raw

Taxonomic name

Prunus armeniaca (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	158	kJ				1003
Energy, labelling (kJ)	142	kJ				1003
Energy (kcal)	37	kcal				1003
Energy, labelling (kcal)	34	kcal				1003
Protein	0.8	g	0.843	0.0 - 1.12	6	2179
Protein from Amino Acids	0.5	g				1003
Protein, labeling	0.8	g	0.843	0.0 - 1.12	6	2179
Carbohydrate by difference	9.6	g				1003
Available carbohydrates	7.5	g				1003
Available carbohydrate, labelling	6.6	g				1003
Dietary fibre	2.1	g				1003
Fat	0.0	g	0.0	0.0 - 0.3	6	2179
Alcohol	0.0	g				1655
Salt labelling	0.00	g			6	1003
Ash	0.7	g	0.54	0.36 - 1.54	6	2179
Dry matter	11.1	g	10.16	7.78 - 15.9	6	2179
Water	88.9	g	89.84	84 - 92.2	6	2179

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	340	RE				1003
Retinol	0	µg				1655
beta-Carotene	2040	µg	1890.	1250 - 3040	6	2179
Vitamin D	0	µg				1655
Vitamin E	0.806	α-TE				1003
alpha-Tocopherol	0.806	mg	0.659	0.288 - 1.43	6	2179
beta-Tocopherol	0	mg		- 0.5	2	2179
gamma-Tocopherol	0	mg		- 0.5	2	2179
delta-Tocopherol	0	mg		- 0.5	2	2179
Vitamin K	0.717	µg				1003
Vitamin K1	0.717	µg		1.27 - 1.66	6	2179
Thiamin (Vitamin B1)	0	mg		- 0.015	6	2179
Riboflavin (Vitamin B2)	0.0246	mg	0.022	0.0197 - 0.036	6	2179
Niacin equivalent	0.278	NE				1003
Niacin	0.278	mg	0.328	0.244 - 0.394	6	2179
Vitamin B6	0.0719	mg	0.065	0.0567 - 0.0957	6	2179
Pantothenic acid	0.161	mg	0.159	0.126 - 0.201	12	2179
Biotin	0	µg		- 1	6	2179
Folate	0	µg		- 5	6	2179
Vitamin C	4.93	mg	4.98	2.31 - 7.67	6	2179

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	0.900	mg	0.35	0.0 - 3.9	6	2179
Potassium	268	mg	250.0	210 - 340	6	2179
Calcium	16.3	mg	15.5	13 - 21	6	2179
Magnesium	8.73	mg	8.25	7.4 - 11	6	2179
Iron	0.288	mg	0.285	0.24 - 0.37	6	2179
Copper	0.110	mg	0.095	0.08 - 0.16	6	2179
Zinc	0.148	mg	0.15	0.11 - 0.2	6	2179
Manganese	0.137	mg	0.13	0.07 - 0.21	6	2179
Chromium	0	µg		- 5	6	2179
Molybdenum	0.567	µg		3.4 - 3.4	6	2179
Selenium	0.267	µg		1.6 - 1.6	6	2179
Phosphorus	20.2	mg	19.0	16 - 26	6	2179
Iodine	0	µg		- 5	6	2179

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	1.67	g	1.4	1 - 3.1	6	2179
Glucose	2.65	g	2.1	1.9 - 4.6	6	2179
Sum monosaccharides	4.32	g				1003
Lactose	0	g		- 0.2	6	2179
Maltose	0	g		- 0.2	6	2179
Sucrose	2.28	g	2.55	0.4 - 3.2	6	2179
Sum disaccharides	2.28	g				1003
Sum sugars	6.60	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	2141
Insoluble dietary fibers	1.2	g	1.05	0.8 - 1.7	6	2179
High molecular weight soluble dietary fibre	0.9	g	0.85	0.8 - 0.9	6	2179
Low molecular weight soluble dietary fibre	0.1	g		0.4 - 0.4	6	2179

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.120		2179
Isoleucine	0		2179
Leucine	24		2179
Lysine	23		2179
Methionine	0		2179
Cystine	6		2179
Phenylalanine	0		2179
Tyrosine	0		2179
Threonine	19		2179
Tryptophan	0		2179
Valine	18		2179
Arginine	15		2179
Histidine	0		2179
Alanine	21		2179
Aspartic acid	414		2179
Glutamic acid	42		2179
Glycine	0		2179
Proline	15		2179
Serine	25		2179
Hydroxyproline	0		2179
Ornithine	0		2179
Sum essential amino acids	84.1833		1003
Sum non-essential amino acids	537.917		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	2.80	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	12	6	2179
Nitrogen conversion factor	6.25	1	1267