Frida fooddata.dk

Food ID: 1857

Honningmelon, rå Danish

Name

Melon, honeydew, raw

Taxonomic name

Cucumis melo var. inodorus (H.Jacquin, 1832)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	143	kJ				1003
Energy, labelling (kJ)	143	kJ				1003
Energy (kcal)	34	kcal				1003
Energy, labelling (kcal)	34	kcal				1003
Protein	0.2	g		0.625 - 0.687	8	2179
Protein from Amino Acids	0.2	g				1003
Protein, labeling	0.2	g		0.625 - 0.687	8	2179
Carbohydrate by difference	8.6	g				1003
Available carbohydrates	7.9	g				1003
Available carbohydrate, labelling	7.9	g				1003
Dietary fibre	0.7	g				1003
Fat	0.0	g		- 0.3	8	2179
Alcohol	0.0	g				1655
Salt labelling	0.06	g			8	1003
Ash	0.5	g	0.49	0.27 - 0.59	8	2179
Dry matter	9.2	g	9.605	7.89 - 10.5	8	2179
Water	90.8	g	90.39	89.4 - 92.1	8	2179

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	1.86	RE				1003
Retinol	0	µg				1655
beta-Carotene	11.2	µg	10.42	8.09 - 16	8	2179
Vitamin D	0	µg				1655
Vitamin E	0.0314	α-TE
alpha-Tocopherol	0.0314	mg		0.0935 - 0.158	8	2179
beta-Tocopherol	0	mg		- 0.5	4	2179
gamma-Tocopherol	0	mg		- 0.5	4	2179
delta-Tocopherol	0	mg		- 0.5	4	2179
Vitamin K1	0	µg		- 0.8	8	2179
Thiamin (Vitamin B1)	0.0138	mg	0.018	0.018 - 0.027	8	2179
Riboflavin (Vitamin B2)	0.00763	mg	0.010	0.0107 - 0.0146	8	2179
Niacin equivalent	0.186	NE				1003
Niacin	0.186	mg	0.211	0.114 - 0.27	8	2179
Vitamin B6	0.0418	mg	0.041	0.0313 - 0.0555	8	2179
Pantothenic acid	0.0548	mg	0.053	0.0353 - 0.0773	16	2179
Biotin	0.614	µg		1.08 - 1.51	8	2179
Folate	18.8	µg	18.1	10.2 - 26.8	8	2179
Vitamin C	14.4	mg	14.1	9.85 - 19.1	8	2179

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	24.1	mg	23.5	7.1 - 59	8	2179
Potassium	235	mg	230.0	200 - 300	8	2179
Calcium	7.18	mg	7.4	4.7 - 10	8	2179
Magnesium	10.3	mg	11.0	8 - 12	8	2179
Iron	0.131	mg	0.14	0.07 - 0.19	8	2179
Copper	0.0213	mg	0.025	0.01 - 0.03	8	2179
Zinc	0.0925	mg	0.085	0.06 - 0.15	8	2179
Manganese	0.0275	mg	0.025	0.02 - 0.05	8	2179
Chromium	0	µg		- 5	8	2179
Molybdenum	0.413	µg		3.3 - 3.3	8	2179
Selenium	0	µg		- 0.5	8	2179
Phosphorus	12.4	mg	8.05	5.4 - 27	8	2179
Iodine	2.88	µg		23 - 23	8	2179

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	2.93	g	2.8	2.4 - 4.2	8	2179
Glucose	2.90	g	2.8	2.2 - 3.9	8	2179
Sum monosaccharides	5.83	g				1003
Lactose	0	g		- 0.2	8	2179
Maltose	0	g		- 0.2	8	2179
Sucrose	1.14	g	1.05	0.6 - 3.1	8	2179
Sum disaccharides	1.14	g				1003
Sum sugars	6.96	g				1003

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	2141
Insoluble dietary fibers	0.5	g	0.5	0.4 - 0.6	8	2179
High molecular weight soluble dietary fibre	0.1	g		0.2 - 0.5	8	2179
Low molecular weight soluble dietary fibre	0.0	g		- 0.2	8	2179

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.026		2179
Isoleucine	0		2179
Leucine	6		2179
Lysine	9		2179
Methionine	0		2179
Cystine	5		2179
Phenylalanine	0		2179
Tyrosine	0		2179
Threonine	12		2179
Tryptophan	0		2179
Valine	7		2179
Arginine	15		2179
Histidine	0		2179
Alanine	25		2179
Aspartic acid	57		2179
Glutamic acid	103		2179
Glycine	0		2179
Proline	3		2179
Serine	18		2179
Hydroxyproline	0		2179
Ornithine	0		2179

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	7.60	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	47	8	2179
Nitrogen conversion factor	6.25	1	1267