Frida fooddata.dk

Food ID: 1918

Tørret skinke, Serrano Danish

Name

Dried ham, Serrano

Taxonomic name

Sus scrofa domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1109	kJ				1003
Energy, labelling (kJ)	1109	kJ				1003
Energy (kcal)	265	kcal				1003
Energy, labelling (kcal)	265	kcal				1003
Protein	31.1	g	31.09	30.9 - 31.2	2	2199
Protein from Amino Acids	23.9	g				1003
Protein, labeling	31.1	g	31.09	30.9 - 31.2	2	2199
Carbohydrate by difference	1.4	g				1003
Available carbohydrates	1.4	g				1003
Available carbohydrate, labelling	1.4	g				1003
Dietary fibre	0.0	g			1	1655
Fat	15.1	g	15.05	14.9 - 15.2	2	2199
Alcohol	0.0	g			1	1655
Salt labelling	4.63	g			2	1003
Ash	5.7	g	5.675	5.61 - 5.74	2	2199
Dry matter	53.2	g	53.19	53.1 - 53.2	2	2199
Water	46.8	g	46.81	46.7 - 46.8	2	2199

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg		- 21	2	2199
beta-Carotene	0	µg		- 5	2	2199
Vitamin D	0.551	µg				1003
Vitamin D3	0.275	µg	0.275	0.26 - 0.29	2	2199
Vitamin D2	0	µg		- 0.05	2	2199
25-hydroxy vitamin D3	0.111	µg	0.110	0.108 - 0.113	2	2199
25-hydroxy Vitamin D2	0	µg		- 0.05	2	2199
Vitamin E	0.442	α-TE				1003
alpha-Tocopherol	0.442	mg	0.441	0.426 - 0.457	2	2199
Vitamin K	2.69	µg				1003
Vitamin K1	0.175	µg	0.175	0.14 - 0.21	2	2199
Vitamin K2	2.51	µg				1003
Menaquinone 4	2.25	µg	2.25	2.1 - 2.4	2	2199
Menaquinone 5	0	µg		- 0.1	2	2199
Menaquinone 6	0	µg		- 0.1	2	2199
Menaquinone 7	0.275	µg	0.275	0.23 - 0.32	2	2199
Menaquinone 8	0	µg		- 0.1	2	2199
Menaquinone 9	0	µg		- 0.1	2	2199
Menaquinone 10	0.0800	µg		0.16 - 0.16	2	2199
Thiamin (Vitamin B1)	0.519	mg	0.518	0.517 - 0.52	2	2199
Riboflavin (Vitamin B2)	0.287	mg	0.286	0.283 - 0.29	2	2199
Niacin equivalent	14.1	NE				1003
Niacin	8.03	mg	8.03	7.99 - 8.07	2	2199
Vitamin B6	0.461	mg	0.461	0.416 - 0.506	2	2199
Pantothenic acid	1.01	mg	1.013	0.952 - 1.07	4	2199
Biotin	5.17	µg	5.17	5.02 - 5.32	2	2199
Folate	0	µg		- 5	2	2199
Vitamin B12	0.627	µg	0.626	0.623 - 0.63	2	2199
Vitamin C	0	mg		- 0.5	2	2199

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1850	mg	1850.	1800 - 1900	2	2199
Potassium	580	mg	580.0	570 - 590	2	2199
Calcium	16.0	mg	16.0	16 - 16	2	2199
Magnesium	32.5	mg	32.5	32 - 33	2	2199
Iron	0.955	mg	0.955	0.91 - 1	2	2199
Copper	0.0785	mg	0.078	0.078 - 0.079	2	2199
Zinc	2.30	mg	2.3	2.2 - 2.4	2	2199
Manganese	0.0125	mg	0.012	0.012 - 0.013	2	2199
Chromium	0	µg		- 2	2	2199
Molybdenum	1.45	µg	1.45	1.4 - 1.5	2	2199
Selenium	22.0	µg	22.0	22 - 22	2	2199
Phosphorus	540	mg	485.0	290 - 900	4	2199
Iodine	0	µg		- 5	2	2199

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g			1	1655
Galactose	0	g			1	1655
Glucose	0	g			1	1655
Sum monosaccharides	0	g				1003
Lactose	0	g			1	1655
Maltose	0	g			1	1655
Sucrose	0.300	g			1	1298
Sum disaccharides	0.300	g				1003
Sum sugars	0.300	g				1003
Added Sugar	0.3	g			1	2133
Free Sugars	0.3	g			1	2133

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	2199
C6:0	0.000	0.0	2199
C8:0	0.000	0.0	2199
C10:0	0.000	0.0	2199
C12:0	0.000	0.0	2199
C13:0	0.000	0.0	2199
C14:0	0.152	1.29	2199
C15:0	0.000	0.0	2199
C16:0	2.801	23.8	2199
C17:0	0.000	0.0	2199
C18:0	1.330	11.3	2199
C20:0	0.000	0.0	2199
C21:0	0.000	0.0	2199
C22:0	0.000	0.0	2199
C23:0	0.000	0.0	2199
C24:0	0.000	0.0	2199

Monounsaturated fatty acids	g/100g	%	Source
C12:1,n-1	0.000	0.0	2199
C14:1,n-5	0.000	0.0	2199
C15:1,n-5	0.000	0.0	2199
C16:1,n-7	0.325	2.76	2199
C17:1,n-7	0.000	0.0	2199
C18:1,n-7	0.398	3.39	2199
C18:1,n-9	5.022	42.8	2199
C18:1,n-12	0.000	0.0	2199
C20:1,n-9	0.000	0.0	2199
C20:1,n-11	0.000	0.0	2199
C22:1,n-9	0.000	0.0	2199
C22:1,n-11	0.000	0.0	2199
C24:1,n-9	0.000	0.0	2199
C14:1,n-5,trans	0.000	0.0	2199
C16:1,n-7,trans	0.000	0.0	2199
C18:1,trans	0.000	0.0	2199
C20:1,trans	0.000	0.0	2199
C22:1,trans	0.000	0.0	2199

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.545	13.1	2199
C18:2,conjugated	0.000	0.0	2199
C18:3,n-3	0.000	0.0	2199
C18:3,n-6	0.000	0.0	2199
C18:4,n-3	0.000	0.0	2199
C20:2,n-6	0.000	0.0	2199
C20:3,n-3	0.000	0.0	2199
C20:3,n-6	0.000	0.0	2199
C20:4,n-3	0.000	0.0	2199
C20:4,n-6	0.000	0.0	2199
C20:5,n-3	0.000	0.0	2199
C21:5,n-3	0.000		2199
C22:2,n-6	0.000	0.0	2199
C22:3,n-3	0.000	0.0	2199
C22:4,n-6	0.000	0.0	2199
C22:5,n-3	0.000	0.0	2199
C22:5,n-6	0.000	0.0	2199
C22:6,n-3	0.000	0.0	2199
C18:2,trans	0.000	0.0	2199
C18:3,trans	0.000	0.0	2199

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.152	1.29	2199
Sum saturated fatty acids	4.283	36.5	1003
Sum monounsaturated fatty acids	5.744	48.9	1003
Sum polyunsaturated fatty acids	1.545	13.1	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids below the detection limit	0.000		2199
Sum fatty acids	11.724	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	1.545	13.1	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	97	mg	96.95	95.6 - 98.3	2	2199

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	4.975		2199
Isoleucine	1320		2199
Leucine	2300		2199
Lysine	2600		2199
Methionine	522		2199
Cystine	282		2199
Phenylalanine	1250		2199
Tyrosine	935		2199
Threonine	1370		2199
Tryptophan	366		2199
Valine	1460		2199
Arginine	1800		2199
Histidine	1100		2199
Alanine	1700		2199
Aspartic acid	2670		2199
Glutamic acid	4340		2199
Glycine	1410		2199
Proline	1230		2199
Serine	1140		2199
Hydroxyproline	0		2199
Ornithine	0		2199
Sum essential amino acids	12257.5		1003
Sum non-essential amino acids	15486.5		1003

Factors etc.	Value	No. Samples	Source
Waste	0	1	1655
Nitrogen conversion factor	6.25	1	1267
Fatty acid conversion factor	0.779	2	2199