| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1014 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1014 | kJ | 1003 | |||
| Energy (kcal) | 244 | kcal | 1003 | |||
| Energy, labelling (kcal) | 244 | kcal | 1003 | |||
| Protein | 19.9 | g | 19.90 | 17.6 - 21.6 | 8 | 2199 |
| Protein from Amino Acids | 16.5 | g | 1003 | |||
| Protein, labeling | 19.9 | g | 19.90 | 17.6 - 21.6 | 8 | 2199 |
| Carbohydrate by difference | 1.6 | g | 1003 | |||
| Available carbohydrates | 1.6 | g | 1003 | |||
| Available carbohydrate, labelling | 1.6 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1 | 1655 | ||
| Fat | 17.5 | g | 18.0 | 11 - 22 | 8 | 2199 |
| Alcohol | 0.0 | g | 1 | 1655 | ||
| Salt labelling | 0.13 | g | 4 | 1003 | ||
| Ash | 1.0 | g | 0.955 | 0.86 - 1.02 | 8 | 2199 |
| Dry matter | 40.0 | g | 39.12 | 33.2 - 48.6 | 8 | 2199 |
| Water | 60.0 | g | 60.87 | 51.3 - 66.7 | 8 | 2199 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | - 21 | 4 | 2199 | |
| beta-Carotene | 0 | µg | - 5 | 4 | 2199 | |
| Vitamin D | 1.85 | µg | 1003 | |||
| Vitamin D3 | 1.20 | µg | 1.095 | 0.86 - 1.75 | 4 | 2199 |
| Vitamin D2 | 0 | µg | - 0.05 | 4 | 2199 | |
| 25-hydroxy vitamin D3 | 0.260 | µg | 0.275 | 0.191 - 0.3 | 4 | 2199 |
| 25-hydroxy Vitamin D2 | 0 | µg | - 0.05 | 4 | 2199 | |
| Vitamin E | 0.563 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.563 | mg | 0.609 | 0.395 - 0.639 | 4 | 2199 |
| Vitamin K | 7.68 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | - 0.1 | 4 | 2199 | |
| Vitamin K2 | 7.68 | µg | 1003 | |||
| Menaquinone 4 | 7.48 | µg | 8.1 | 3.9 - 9.8 | 4 | 2199 |
| Menaquinone 5 | 0 | µg | - 0.1 | 4 | 2199 | |
| Menaquinone 6 | 0 | µg | - 0.1 | 4 | 2199 | |
| Menaquinone 7 | 0.155 | µg | 0.139 | 0.121 - 0.22 | 4 | 2199 |
| Menaquinone 8 | 0 | µg | - 0.1 | 4 | 2199 | |
| Menaquinone 9 | 0 | µg | - 0.1 | 4 | 2199 | |
| Menaquinone 10 | 0 | µg | - 0.1 | 4 | 2199 | |
| Thiamin (Vitamin B1) | 0.861 | mg | 0.868 | 0.777 - 0.93 | 4 | 2199 |
| Riboflavin (Vitamin B2) | 0.124 | mg | 0.116 | 0.108 - 0.155 | 4 | 2199 |
| Niacin equivalent | 11.3 | NE | 1003 | |||
| Niacin | 7.40 | mg | 7.5 | 6.77 - 7.82 | 4 | 2199 |
| Vitamin B6 | 0.348 | mg | 0.347 | 0.298 - 0.397 | 4 | 2199 |
| Pantothenic acid | 0.434 | mg | 0.414 | 0.326 - 0.585 | 8 | 2199 |
| Biotin | 5.44 | µg | 5.735 | 3.32 - 6.95 | 4 | 2199 |
| Folate | 0 | µg | - 5 | 4 | 2199 | |
| Vitamin B12 | 0.327 | µg | 0.311 | 0.193 - 0.491 | 4 | 2199 |
| Vitamin C | 0.855 | mg | 0.858 | 0.506 - 1.2 | 4 | 2199 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 53.3 | mg | 52.5 | 50 - 58 | 4 | 2199 |
| Potassium | 373 | mg | 370.0 | 370 - 380 | 4 | 2199 |
| Calcium | 4.05 | mg | 3.9 | 3.8 - 4.6 | 4 | 2199 |
| Magnesium | 21.8 | mg | 21.5 | 21 - 23 | 4 | 2199 |
| Iron | 0.343 | mg | 0.33 | 0.31 - 0.4 | 4 | 2199 |
| Copper | 0.0330 | mg | 0.032 | 0.03 - 0.038 | 4 | 2199 |
| Zinc | 1.14 | mg | 1.15 | 0.94 - 1.3 | 4 | 2199 |
| Manganese | 0.00475 | mg | 0.005 | 0.0056 - 0.0078 | 4 | 2199 |
| Chromium | 0 | µg | - 2 | 4 | 2199 | |
| Molybdenum | 0.275 | µg | 1.1 - 1.1 | 4 | 2199 | |
| Selenium | 13.5 | µg | 14.0 | 10 - 16 | 4 | 2199 |
| Phosphorus | 425 | mg | 455.0 | 190 - 640 | 12 | 2199 |
| Iodine | 0 | µg | - 5 | 4 | 2199 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | 1 | 1655 | ||
| Galactose | 0 | g | 1 | 1655 | ||
| Glucose | 0 | g | 1 | 1655 | ||
| Sum monosaccharides | 0 | g | 1003 | |||
| Lactose | 0 | g | 1 | 1655 | ||
| Maltose | 0 | g | 1 | 1655 | ||
| Sucrose | 0 | g | 1 | 1655 | ||
| Sum disaccharides | 0 | g | 1003 | |||
| Sum sugars | 0 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2199 |
| C6:0 | 0.000 | 0.0 | 2199 |
| C8:0 | 0.000 | 0.0 | 2199 |
| C10:0 | 0.000 | 0.0 | 2199 |
| C12:0 | 0.000 | 0.0 | 2199 |
| C13:0 | 0.000 | 0.0 | 2199 |
| C14:0 | 0.196 | 1.41 | 2199 |
| C15:0 | 0.000 | 0.0 | 2199 |
| C16:0 | 3.812 | 27.4 | 2199 |
| C17:0 | 0.000 | 0.0 | 2199 |
| C18:0 | 2.093 | 15 | 2199 |
| C20:0 | 0.000 | 0.0 | 2199 |
| C21:0 | 0.000 | 0.0 | 2199 |
| C22:0 | 0.000 | 0.0 | 2199 |
| C23:0 | 0.000 | 0.0 | 2199 |
| C24:0 | 0.000 | 0.0 | 2199 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2199 |
| C14:1,n-5 | 0.000 | 0.0 | 2199 |
| C15:1,n-5 | 0.000 | 0.0 | 2199 |
| C16:1,n-7 | 0.346 | 2.49 | 2199 |
| C17:1,n-7 | 0.000 | 0.0 | 2199 |
| C18:1,n-7 | 0.395 | 2.84 | 2199 |
| C18:1,n-9 | 5.368 | 38.6 | 2199 |
| C18:1,n-12 | 0.000 | 0.0 | 2199 |
| C20:1,n-9 | 0.117 | 0.842 | 2199 |
| C20:1,n-11 | 0.000 | 0.0 | 2199 |
| C22:1,n-9 | 0.000 | 0.0 | 2199 |
| C22:1,n-11 | 0.000 | 0.0 | 2199 |
| C24:1,n-9 | 0.000 | 0.0 | 2199 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2199 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2199 |
| C18:1,trans | 0.000 | 0.0 | 2199 |
| C20:1,trans | 0.000 | 0.0 | 2199 |
| C22:1,trans | 0.000 | 0.0 | 2199 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.319 | 9.5 | 2199 |
| C18:2,conjugated | 0.000 | 0.0 | 2199 |
| C18:3,n-3 | 0.082 | 0.589 | 2199 |
| C18:3,n-6 | 0.000 | 0.0 | 2199 |
| C18:4,n-3 | 0.000 | 0.0 | 2199 |
| C20:2,n-6 | 0.000 | 0.0 | 2199 |
| C20:3,n-3 | 0.000 | 0.0 | 2199 |
| C20:3,n-6 | 0.000 | 0.0 | 2199 |
| C20:4,n-3 | 0.000 | 0.0 | 2199 |
| C20:4,n-6 | 0.000 | 0.0 | 2199 |
| C20:5,n-3 | 0.000 | 0.0 | 2199 |
| C21:5,n-3 | 0.000 | 2199 | |
| C22:2,n-6 | 0.000 | 0.0 | 2199 |
| C22:3,n-3 | 0.000 | 0.0 | 2199 |
| C22:4,n-6 | 0.000 | 0.0 | 2199 |
| C22:5,n-3 | 0.000 | 0.0 | 2199 |
| C22:5,n-6 | 0.000 | 0.0 | 2199 |
| C22:6,n-3 | 0.000 | 0.0 | 2199 |
| C18:2,trans | 0.000 | 0.0 | 2199 |
| C18:3,trans | 0.000 | 0.0 | 2199 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.152 | 1.09 | 2199 |
| Sum saturated fatty acids | 6.102 | 43.9 | 1003 |
| Sum monounsaturated fatty acids | 6.226 | 44.8 | 1003 |
| Sum polyunsaturated fatty acids | 1.401 | 10 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids below the detection limit | 0.033 | 2199 | |
| Sum fatty acids | 13.882 | 100 | 1003 |
| Sum n-3 fatty acids | 0.082 | 0.589 | 1003 |
| Sum n-6 fatty acids | 1.319 | 9.5 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 60 | mg | 59.5 | 58.5 - 60.5 | 4 | 2199 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 3.185 | 2199 | |
| Isoleucine | 880 | 2199 | |
| Leucine | 1530 | 2199 | |
| Lysine | 1810 | 2199 | |
| Methionine | 418 | 2199 | |
| Cystine | 182 | 2199 | |
| Phenylalanine | 876 | 2199 | |
| Tyrosine | 656 | 2199 | |
| Threonine | 920 | 2199 | |
| Tryptophan | 236 | 2199 | |
| Valine | 962 | 2199 | |
| Arginine | 1280 | 2199 | |
| Histidine | 789 | 2199 | |
| Alanine | 1150 | 2199 | |
| Aspartic acid | 1840 | 2199 | |
| Glutamic acid | 2910 | 2199 | |
| Glycine | 1040 | 2199 | |
| Proline | 817 | 2199 | |
| Serine | 775 | 2199 | |
| Hydroxyproline | 53 | 2199 | |
| Ornithine | 0 | 2199 | |
| Sum essential amino acids | 8417 | 1003 | |
| Sum non-essential amino acids | 10642.5 | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1 | 1655 |
| Nitrogen conversion factor | 6.25 | 1 | 1267 |
| Fatty acid conversion factor | 0.793 | 6 | 2199 |
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