Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 916 | kJ | 1003 | |||
Energy, labelling (kJ) | 892 | kJ | 1003 | |||
Energy (kcal) | 221 | kcal | 1003 | |||
Energy, labelling (kcal) | 215 | kcal | 1003 | |||
Protein | 8.5 | g | 8.468 | 8.25 - 8.68 | 2 | 2202 |
Protein from Amino Acids | 6.9 | g | 1003 | |||
Protein, labeling | 8.5 | g | 8.468 | 8.25 - 8.68 | 2 | 2202 |
Carbohydrate by difference | 4.9 | g | 1003 | |||
Available carbohydrates | 4.3 | g | 1003 | |||
Available carbohydrate, labelling | 2.9 | g | 1003 | |||
Dietary fibre | 0.6 | g | 1 | 2202 | ||
Fat | 18.8 | g | 18.75 | 18.5 - 19 | 2 | 2202 |
Alcohol | 0.0 | g | 1 | 1655 | ||
Salt labelling | 1.10 | g | 2 | 1003 | ||
Ash | 1.5 | g | 1.5 | 1.5 - 1.5 | 2 | 2202 |
Dry matter | 33.6 | g | 33.63 | 33.6 - 33.6 | 2 | 2202 |
Water | 66.4 | g | 66.37 | 66.3 - 66.3 | 2 | 2202 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 11.3 | RE | 1003 | |||
Retinol | µg | 1 | 2202 | |||
beta-Carotene | 68.0 | µg | 1 | 2202 | ||
Vitamin D | 0.545 | µg | 1003 | |||
Vitamin D3 | 0.545 | µg | 0.545 | 0.54 - 0.55 | 2 | 2202 |
Vitamin D2 | 0 | µg | - 0.05 | 2 | 2202 | |
25-hydroxy vitamin D3 | 0 | µg | - 0.05 | 2 | 2202 | |
25-hydroxy Vitamin D2 | 0 | µg | - 0.05 | 2 | 2202 | |
Vitamin E | 4.76 | α-TE | 1003 | |||
alpha-Tocopherol | 4.76 | mg | 4.76 | 4.71 - 4.81 | 2 | 2202 |
Vitamin K | 25.4 | µg | 1003 | |||
Vitamin K1 | 25.4 | µg | 25.4 | 24.9 - 25.9 | 2 | 2202 |
Thiamin (Vitamin B1) | 0.0180 | mg | 0.018 | 0.016 - 0.02 | 2 | 2202 |
Riboflavin (Vitamin B2) | 0.0519 | mg | 0.051 | 0.0481 - 0.0557 | 2 | 2202 |
Niacin equivalent | 6.60 | NE | 1003 | |||
Niacin | 4.95 | mg | 4.945 | 4.91 - 4.98 | 2 | 2202 |
Vitamin B6 | 0.124 | mg | 0.123 | 0.119 - 0.128 | 2 | 2202 |
Pantothenic acid | 0.125 | mg | 0.124 | 0.118 - 0.131 | 4 | 2202 |
Biotin | 3.50 | µg | 3.5 | 3.4 - 3.6 | 2 | 2202 |
Folate | 12.3 | µg | 12.3 | 12.1 - 12.5 | 2 | 2202 |
Vitamin B12 | 1.36 | µg | 1.36 | 1.25 - 1.47 | 2 | 2202 |
Vitamin C | 0 | mg | - 0.5 | 2 | 2202 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 440 | mg | 440.0 | 440 - 440 | 2 | 2202 |
Potassium | 155 | mg | 155.0 | 150 - 160 | 2 | 2202 |
Calcium | 20.5 | mg | 20.5 | 20 - 21 | 2 | 2202 |
Magnesium | 17.5 | mg | 17.5 | 17 - 18 | 2 | 2202 |
Iron | 0.290 | mg | 0.58 - 0.58 | 2 | 2202 | |
Copper | 0.0430 | mg | 0.043 | 0.041 - 0.045 | 2 | 2202 |
Zinc | 0.460 | mg | 0.46 | 0.44 - 0.48 | 2 | 2202 |
Manganese | 0.0465 | mg | 0.046 | 0.046 - 0.047 | 2 | 2202 |
Chromium | 0 | µg | - 5 | 2 | 2202 | |
Molybdenum | 0 | µg | - 5 | 2 | 2202 | |
Selenium | 29.5 | µg | 29.5 | 27 - 32 | 2 | 2202 |
Phosphorus | 84.0 | mg | 84.0 | 81 - 87 | 2 | 2202 |
Iodine | 7.50 | µg | 7.5 | 7 - 8 | 2 | 2202 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0.200 | g | 0.2 | 0.2 - 0.2 | 2 | 2202 |
Glucose | 0.400 | g | 0.4 | 0.4 - 0.4 | 2 | 2202 |
Sum monosaccharides | 0.600 | g | 1003 | |||
Lactose | 0 | g | - 0.2 | 2 | 2202 | |
Maltose | 0 | g | - 0.2 | 2 | 2202 | |
Sucrose | 1.000 | g | 1.0 | 1 - 1 | 2 | 2202 |
Sum disaccharides | 1.000 | g | 1003 | |||
Sum sugars | 1.60 | g | 1003 |
Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 1.30 | g | 1.3 | 1.3 - 1.3 | 2 | 2202 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 2202 |
C6:0 | 0.000 | 0.0 | 2202 |
C8:0 | 0.000 | 0.0 | 2202 |
C10:0 | 0.000 | 0.0 | 2202 |
C12:0 | 0.000 | 0.0 | 2202 |
C13:0 | 0.000 | 0.0 | 2202 |
C14:0 | 0.000 | 0.0 | 2202 |
C15:0 | 0.000 | 0.0 | 2202 |
C16:0 | 0.875 | 5.21 | 2202 |
C17:0 | 0.000 | 0.0 | 2202 |
C18:0 | 0.324 | 1.93 | 2202 |
C20:0 | 0.000 | 0.0 | 2202 |
C21:0 | 0.000 | 0.0 | 2202 |
C22:0 | 0.000 | 0.0 | 2202 |
C23:0 | 0.000 | 0.0 | 2202 |
C24:0 | 0.000 | 0.0 | 2202 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:1,n-1 | 0.000 | 0.0 | 2202 |
C14:1,n-5 | 0.000 | 0.0 | 2202 |
C15:1,n-5 | 0.000 | 0.0 | 2202 |
C16:1,n-7 | 0.000 | 0.0 | 2202 |
C17:1,n-7 | 0.000 | 0.0 | 2202 |
C18:1,n-7 | 0.551 | 3.28 | 2202 |
C18:1,n-9 | 9.698 | 57.7 | 2202 |
C18:1,n-12 | 0.000 | 0.0 | 2202 |
C20:1,n-9 | 0.232 | 1.38 | 2202 |
C20:1,n-11 | 0.000 | 0.0 | 2202 |
C22:1,n-9 | 0.124 | 0.736 | 2202 |
C22:1,n-11 | 0.000 | 0.0 | 2202 |
C24:1,n-9 | 0.000 | 0.0 | 2202 |
C14:1,n-5,trans | 0.000 | 0.0 | 2202 |
C16:1,n-7,trans | 0.000 | 0.0 | 2202 |
C18:1,trans | 0.000 | 0.0 | 2202 |
C20:1,trans | 0.000 | 0.0 | 2202 |
C22:1,trans | 0.000 | 0.0 | 2202 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 3.356 | 20 | 2202 |
C18:2,conjugated | 0.000 | 0.0 | 2202 |
C18:3,n-3 | 1.493 | 8.89 | 2202 |
C18:3,n-6 | 0.000 | 0.0 | 2202 |
C18:4,n-3 | 0.000 | 0.0 | 2202 |
C20:2,n-6 | 0.000 | 0.0 | 2202 |
C20:3,n-3 | 0.000 | 0.0 | 2202 |
C20:4,n-3 | 0.000 | 0.0 | 2202 |
C20:4,n-6 | 0.000 | 0.0 | 2202 |
C20:5,n-3 | 0.000 | 0.0 | 2202 |
C21:5,n-3 | 0.000 | 2202 | |
C22:2,n-6 | 0.000 | 0.0 | 2202 |
C22:3,n-3 | 0.000 | 0.0 | 2202 |
C22:4,n-6 | 0.000 | 0.0 | 2202 |
C22:5,n-3 | 0.000 | 0.0 | 2202 |
C22:5,n-6 | 0.000 | 0.0 | 2202 |
C22:6,n-3 | 0.000 | 0.0 | 2202 |
C18:2,trans | 0.000 | 0.0 | 2202 |
C18:3,trans | 0.000 | 0.0 | 2202 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.129 | 0.766 | 2202 |
Sum saturated fatty acids | 1.199 | 7.14 | 1003 |
Sum monounsaturated fatty acids | 10.604 | 63.1 | 1003 |
Sum polyunsaturated fatty acids | 4.849 | 28.8 | 1003 |
Sum trans fatty acids | 0.000 | 0.0 | 1003 |
Sum fatty acids below the detection limit | 0.070 | 2202 | |
Sum fatty acids | 16.781 | 100 | 1003 |
Sum n-3 fatty acids | 1.493 | 8.89 | 1003 |
Sum n-6 fatty acids | 3.356 | 20 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 34 | mg | 1 | 2202 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 1.355 | 2202 | |
Isoleucine | 390 | 2202 | |
Leucine | 655 | 2202 | |
Lysine | 711 | 2202 | |
Methionine | 193 | 2202 | |
Cystine | 74 | 2202 | |
Phenylalanine | 350 | 2202 | |
Tyrosine | 276 | 2202 | |
Threonine | 389 | 2202 | |
Tryptophan | 100 | 2202 | |
Valine | 441 | 2202 | |
Arginine | 484 | 2202 | |
Histidine | 577 | 2202 | |
Alanine | 482 | 2202 | |
Aspartic acid | 791 | 2202 | |
Glutamic acid | 1090 | 2202 | |
Glycine | 367 | 2202 | |
Proline | 271 | 2202 | |
Serine | 339 | 2202 | |
Hydroxyproline | 0 | 2202 | |
Ornithine | 0 | 2202 | |
Sum essential amino acids | 3802.55 | 1003 | |
Sum non-essential amino acids | 4167.5 | 1003 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 19.6 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1 | 1655 |
Nitrogen conversion factor | 6.25 | 1 | 1267 |
Fatty acid conversion factor | 0.895 | 2 | 2202 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby