| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 932 | kJ | 1003 | |||
| Energy, labelling (kJ) | 902 | kJ | 1003 | |||
| Energy (kcal) | 225 | kcal | 1003 | |||
| Energy, labelling (kcal) | 218 | kcal | 1003 | |||
| Protein | 1.0 | g | 1.0 | 0.875 - 1.12 | 2 | 2202 |
| Protein from Amino Acids | 0.8 | g | 1003 | |||
| Protein, labeling | 1.0 | g | 1.0 | 0.875 - 1.12 | 2 | 2202 |
| Carbohydrate by difference | 10.5 | g | 1003 | |||
| Available carbohydrates | 9.6 | g | 1003 | |||
| Available carbohydrate, labelling | 7.8 | g | 1003 | |||
| Dietary fibre | 0.9 | g | 1 | 2202 | ||
| Fat | 20.1 | g | 20.15 | 20.1 - 20.2 | 2 | 2202 |
| Alcohol | 0.0 | g | 1 | 1655 | ||
| Salt labelling | 0.76 | g | 2 | 1003 | ||
| Ash | 0.9 | g | 0.885 | 0.88 - 0.89 | 2 | 2202 |
| Dry matter | 32.5 | g | 32.49 | 32.3 - 32.6 | 2 | 2202 |
| Water | 67.5 | g | 67.50 | 67.3 - 67.6 | 2 | 2202 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 1.75 | RE | 1003 | |||
| Retinol | µg | 1 | 2202 | |||
| beta-Carotene | 10.5 | µg | 1 | 2202 | ||
| Vitamin D3 | µg | 1 | 2202 | |||
| Vitamin D2 | µg | 1 | 2202 | |||
| 25-hydroxy vitamin D3 | µg | 1 | 2202 | |||
| 25-hydroxy Vitamin D2 | µg | 1 | 2202 | |||
| Vitamin E | 4.26 | α-TE | 1003 | |||
| alpha-Tocopherol | 4.26 | mg | 4.255 | 4.13 - 4.38 | 2 | 2202 |
| Vitamin K | 27.0 | µg | 1003 | |||
| Vitamin K1 | 27.0 | µg | 26.95 | 26.6 - 27.3 | 2 | 2202 |
| Thiamin (Vitamin B1) | 0 | mg | - 0.015 | 2 | 2202 | |
| Riboflavin (Vitamin B2) | 0.0135 | mg | 0.013 | 0.0126 - 0.0144 | 2 | 2202 |
| Niacin equivalent | 0.0867 | NE | 1003 | |||
| Niacin | 0 | mg | - 0.1 | 2 | 2202 | |
| Vitamin B6 | 0.0135 | mg | 0.013 | 0.0129 - 0.014 | 2 | 2202 |
| Pantothenic acid | 0.0929 | mg | 0.092 | 0.0878 - 0.0981 | 4 | 2202 |
| Biotin | 1.40 | µg | 1.4 | 1.4 - 1.4 | 2 | 2202 |
| Folate | 2.60 | µg | 5.19 - 5.19 | 2 | 2202 | |
| Vitamin B12 | 0.0970 | µg | 0.097 | 0.089 - 0.105 | 2 | 2202 |
| Vitamin C | 0 | mg | - 0.5 | 2 | 2202 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 305 | mg | 305.0 | 300 - 310 | 2 | 2202 |
| Potassium | 76.0 | mg | 76.0 | 74 - 78 | 2 | 2202 |
| Calcium | 17.5 | mg | 17.5 | 16 - 19 | 2 | 2202 |
| Magnesium | 5.70 | mg | 5.7 | 5.6 - 5.8 | 2 | 2202 |
| Iron | 0 | mg | - 0.5 | 2 | 2202 | |
| Copper | 0.0300 | mg | 0.03 | 0.028 - 0.032 | 2 | 2202 |
| Zinc | 0.165 | mg | 0.165 | 0.13 - 0.2 | 2 | 2202 |
| Manganese | 0.0710 | mg | 0.071 | 0.067 - 0.075 | 2 | 2202 |
| Chromium | 0 | µg | - 5 | 2 | 2202 | |
| Molybdenum | 0 | µg | - 5 | 2 | 2202 | |
| Selenium | 1.20 | µg | 1.2 | 1.2 - 1.2 | 2 | 2202 |
| Phosphorus | 18.5 | mg | 18.5 | 18 - 19 | 2 | 2202 |
| Iodine | 0 | µg | - 5 | 2 | 2202 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 1.05 | g | 1.05 | 1 - 1.1 | 2 | 2202 |
| Glucose | 0.850 | g | 0.85 | 0.8 - 0.9 | 2 | 2202 |
| Sum monosaccharides | 1.90 | g | 1003 | |||
| Lactose | 0 | g | - 0.2 | 2 | 2202 | |
| Maltose | 0 | g | - 0.2 | 2 | 2202 | |
| Sucrose | 3.65 | g | 3.65 | 3.6 - 3.7 | 2 | 2202 |
| Sum disaccharides | 3.65 | g | 1003 | |||
| Sum sugars | 5.55 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 2.25 | g | 2.25 | 2.2 - 2.3 | 2 | 2202 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2202 |
| C6:0 | 0.000 | 0.0 | 2202 |
| C8:0 | 0.000 | 0.0 | 2202 |
| C10:0 | 0.000 | 0.0 | 2202 |
| C12:0 | 0.000 | 0.0 | 2202 |
| C13:0 | 0.000 | 0.0 | 2202 |
| C14:0 | 0.000 | 0.0 | 2202 |
| C15:0 | 0.000 | 0.0 | 2202 |
| C16:0 | 0.866 | 4.94 | 2202 |
| C17:0 | 0.000 | 0.0 | 2202 |
| C18:0 | 0.319 | 1.82 | 2202 |
| C20:0 | 0.000 | 0.0 | 2202 |
| C21:0 | 0.000 | 0.0 | 2202 |
| C22:0 | 0.000 | 0.0 | 2202 |
| C23:0 | 0.000 | 0.0 | 2202 |
| C24:0 | 0.000 | 0.0 | 2202 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2202 |
| C14:1,n-5 | 0.000 | 0.0 | 2202 |
| C15:1,n-5 | 0.000 | 0.0 | 2202 |
| C16:1,n-7 | 0.000 | 0.0 | 2202 |
| C17:1,n-7 | 0.000 | 0.0 | 2202 |
| C18:1,n-7 | 0.577 | 3.29 | 2202 |
| C18:1,n-9 | 10.373 | 59.2 | 2202 |
| C18:1,n-12 | 0.000 | 0.0 | 2202 |
| C20:1,n-9 | 0.232 | 1.32 | 2202 |
| C20:1,n-11 | 0.000 | 0.0 | 2202 |
| C22:1,n-9 | 0.000 | 0.0 | 2202 |
| C22:1,n-11 | 0.000 | 0.0 | 2202 |
| C24:1,n-9 | 0.000 | 0.0 | 2202 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2202 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2202 |
| C18:1,trans | 0.000 | 0.0 | 2202 |
| C20:1,trans | 0.000 | 0.0 | 2202 |
| C22:1,trans | 0.000 | 0.0 | 2202 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 3.447 | 19.6 | 2202 |
| C18:2,conjugated | 0.000 | 0.0 | 2202 |
| C18:3,n-3 | 1.567 | 8.94 | 2202 |
| C18:3,n-6 | 0.000 | 0.0 | 2202 |
| C18:4,n-3 | 0.000 | 0.0 | 2202 |
| C20:2,n-6 | 0.000 | 0.0 | 2202 |
| C20:3,n-3 | 0.000 | 0.0 | 2202 |
| C20:4,n-3 | 0.000 | 0.0 | 2202 |
| C20:4,n-6 | 0.000 | 0.0 | 2202 |
| C20:5,n-3 | 0.000 | 0.0 | 2202 |
| C21:5,n-3 | 0.000 | 2202 | |
| C22:2,n-6 | 0.000 | 0.0 | 2202 |
| C22:3,n-3 | 0.000 | 0.0 | 2202 |
| C22:4,n-6 | 0.000 | 0.0 | 2202 |
| C22:5,n-3 | 0.000 | 0.0 | 2202 |
| C22:5,n-6 | 0.000 | 0.0 | 2202 |
| C22:6,n-3 | 0.000 | 0.0 | 2202 |
| C18:2,trans | 0.000 | 0.0 | 2202 |
| C18:3,trans | 0.000 | 0.0 | 2202 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.129 | 0.735 | 2202 |
| Sum saturated fatty acids | 1.185 | 6.76 | 1003 |
| Sum monounsaturated fatty acids | 11.182 | 63.8 | 1003 |
| Sum polyunsaturated fatty acids | 5.014 | 28.6 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids below the detection limit | 0.055 | 2202 | |
| Sum fatty acids | 17.510 | 100 | 1003 |
| Sum n-3 fatty acids | 1.567 | 8.94 | 1003 |
| Sum n-6 fatty acids | 3.447 | 19.6 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 17 | mg | 1 | 2202 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.160 | 2202 | |
| Isoleucine | 42 | 2202 | |
| Leucine | 77 | 2202 | |
| Lysine | 45 | 2202 | |
| Methionine | 0 | 2202 | |
| Cystine | 14 | 2202 | |
| Phenylalanine | 48 | 2202 | |
| Tyrosine | 35 | 2202 | |
| Threonine | 35 | 2202 | |
| Tryptophan | 5 | 2202 | |
| Valine | 52 | 2202 | |
| Arginine | 58 | 2202 | |
| Histidine | 23 | 2202 | |
| Alanine | 44 | 2202 | |
| Aspartic acid | 81 | 2202 | |
| Glutamic acid | 238 | 2202 | |
| Glycine | 39 | 2202 | |
| Proline | 71 | 2202 | |
| Serine | 59 | 2202 | |
| Hydroxyproline | 0 | 2202 | |
| Ornithine | 0 | 2202 | |
| Sum essential amino acids | 326.95 | 1003 | |
| Sum non-essential amino acids | 637.5 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 7.50 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1 | 1655 |
| Nitrogen conversion factor | 6.25 | 1 | 1267 |
| Fatty acid conversion factor | 0.869 | 2 | 2202 |
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