| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1516 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1491 | kJ | 1003 | |||
| Energy (kcal) | 357 | kcal | 1003 | |||
| Energy, labelling (kcal) | 351 | kcal | 1003 | |||
| Protein | 82.3 | g | 82.31 | 81.5 - 83.1 | 2 | 2071 |
| Protein from Amino Acids | 73.0 | g | 1003 | |||
| Protein, labeling | 82.3 | g | 82.31 | 81.5 - 83.1 | 2 | 2071 |
| Carbohydrate by difference | 6.8 | g | 1003 | |||
| Available carbohydrates | 6.8 | g | 1003 | |||
| Available carbohydrate, labelling | 5.4 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1938 | |||
| Fat | 0.0 | g | 0.0 | 2 | 2071 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 3.96 | g | 2 | 1003 | ||
| Ash | 5.1 | g | 5.1 | 4.94 - 5.26 | 2 | 2071 |
| Dry matter | 94.3 | g | 94.25 | 94 - 94.5 | 2 | 2071 |
| Water | 5.8 | g | 5.75 | 5.5 - 6 | 2 | 2071 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1938 | |||
| beta-Carotene | 0 | µg | 1938 | |||
| Vitamin E | 0.1000 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.1000 | mg | 1 | 2071 | ||
| Thiamin (Vitamin B1) | 0.0150 | mg | 0.015 | 0.014 - 0.016 | 2 | 2071 |
| Riboflavin (Vitamin B2) | 2.53 | mg | 2.53 | 2.51 - 2.55 | 2 | 2071 |
| Niacin equivalent | 22.0 | NE | 1003 | |||
| Niacin | 0.890 | mg | 1 | 2071 | ||
| Vitamin B6 | 0.0150 | mg | 1 | 2071 | ||
| Pantothenic acid | 0.665 | mg | 0.665 | 0.65 - 0.68 | 2 | 2071 |
| Biotin | 94.3 | µg | 94.25 | 94 - 94.5 | 2 | 2071 |
| Folate | 18.0 | µg | 2 | 1938 | ||
| Vitamin B12 | 0.120 | µg | 1 | 2071 | ||
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1938 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 1590 | mg | 1585. | 1570 - 1600 | 2 | 2071 |
| Potassium | 604 | mg | 604.0 | 570 - 638 | 2 | 2071 |
| Calcium | 36.5 | mg | 36.5 | 23 - 50 | 2 | 2071 |
| Magnesium | 40.5 | mg | 40.5 | 38 - 43 | 2 | 2071 |
| Iron | 0.145 | mg | 0.145 | 0.14 - 0.15 | 2 | 2071 |
| Copper | 0.125 | mg | 0.125 | 0.12 - 0.13 | 2 | 2071 |
| Zinc | 0.0700 | mg | 0.07 | 0.06 - 0.08 | 2 | 2071 |
| Manganese | 0.00700 | mg | 0.007 | 0.003 - 0.011 | 2 | 2071 |
| Chromium | 2.03 | µg | 2.025 | 0.95 - 3.1 | 2 | 2071 |
| Selenium | 75.5 | µg | 75.5 | 68 - 83 | 2 | 2071 |
| Phosphorus | 106 | mg | 105.5 | 101 - 110 | 2 | 2071 |
| Chloride | 1040 | mg | 1037. | 1010 - 1050 | 2 | 2071 |
| Iodine | 22.5 | µg | 22.5 | 21 - 24 | 2 | 2071 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 5.40 | g | 1 | 2187 | ||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1655 | |||
| Crude fibre | 0 | g | 1342 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1342 |
| C6:0 | 0.000 | 0.0 | 1342 |
| C8:0 | 0.000 | 0.0 | 1342 |
| C10:0 | 0.000 | 0.0 | 1342 |
| C12:0 | 0.000 | 0.0 | 1342 |
| C14:0 | 0.000 | 0.0 | 1342 |
| C16:0 | 0.000 | 0.0 | 1342 |
| C18:0 | 0.000 | 0.0 | 1342 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.000 | 0.0 | 1342 |
| C18:1,n-9 | 0.000 | 0.0 | 1342 |
| C20:1,n-11 | 0.000 | 0.0 | 1342 |
| C22:1,n-9 | 0.000 | 0.0 | 1342 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.000 | 0.0 | 1342 |
| C18:3,n-3 | 0.000 | 0.0 | 1342 |
| C18:4,n-3 | 0.000 | 0.0 | 1342 |
| C20:4,n-6 | 0.000 | 0.0 | 1342 |
| C20:5,n-3 | 0.000 | 0.0 | 1342 |
| C22:5,n-3 | 0.000 | 0.0 | 1342 |
| C22:6,n-3 | 0.000 | 0.0 | 1342 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.000 | 0.0 | 1003 |
| Sum monounsaturated fatty acids | 0.000 | 0.0 | 1003 |
| Sum polyunsaturated fatty acids | 0.000 | 0.0 | 1003 |
| Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
| Sum n-6 fatty acids | 0.000 | 0.0 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 11 | mg | 12.0 | 0.0 - 20 | 2 | 2071, 1938 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 13.170 | 2071 | |
| Isoleucine | 5010 | 380 | 1342 |
| Leucine | 7110 | 540 | 1342 |
| Lysine | 5140 | 390 | 1342 |
| Methionine | 3160 | 240 | 1342 |
| Cystine | 2110 | 160 | 1342 |
| Phenylalanine | 5140 | 390 | 1342 |
| Tyrosine | 3290 | 250 | 1342 |
| Threonine | 3690 | 280 | 1342 |
| Tryptophan | 1260 | 96 | 1342 |
| Valine | 6190 | 470 | 1342 |
| Arginine | 4740 | 360 | 1342 |
| Histidine | 1840 | 140 | 1342 |
| Alanine | 5270 | 400 | 1342 |
| Aspartic acid | 7240 | 550 | 1342 |
| Glutamic acid | 11500 | 870 | 1342 |
| Glycine | 3030 | 230 | 1342 |
| Proline | 3030 | 230 | 1342 |
| Serine | 6060 | 460 | 1342 |
| Sum essential amino acids | 38535.4 | 1003 | |
| Sum non-essential amino acids | 46226.7 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 8.40 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.830 | 1003 | |
| Density | 0.3 | 1 | 2026 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby