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- Food ID: 230
- Tebirkes Danish
- Name
- Pastry with poppy seeds
| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1812 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1824 | kJ | 1003 | |||
| Energy (kcal) | 434 | kcal | 1003 | |||
| Energy, labelling (kcal) | 437 | kcal | 1003 | |||
| Protein | 7.6 | g | 6 - 8.75 | 20 | 1011, 1066, 1834, 1257 | |
| Protein from Amino Acids | 6.6 | g | 1003 | |||
| Protein, labeling | 8.3 | g | 6.58 - 9.6 | 20 | 1011, 1066, 1834, 1257 | |
| Carbohydrate by difference | 44.3 | g | 1003 | |||
| Available carbohydrates | 41.3 | g | 1003 | |||
| Available carbohydrate, labelling | 41.3 | g | 1003 | |||
| Dietary fibre | 3.0 | g | 2 - 4.86 | 20 | 1011, 1066, 1834, 1257 | |
| Fat | 25.9 | g | 17.7 - 35.2 | 24 | 1818, 1011, 1066, 1834, 1257 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.04 | g | 20 | 1003 | ||
| Ash | 1.6 | g | 1 - 2.41 | 20 | 1011, 1066, 1834, 1257 | |
| Dry matter | 79.4 | g | 73.3 - 86 | 20 | 1011, 1066, 1834, 1257 | |
| Water | 20.6 | g | 14 - 26.7 | 20 | 1011, 1066, 1834, 1257 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 258 | RE | 1003 | |||
| Retinol | 255 | µg | T 280.0 | |||
| beta-Carotene | 18.0 | µg | T 280.0 | |||
| Vitamin D | 1.50 | µg | 1003 | |||
| Vitamin D3 | 1.50 | µg | T 280.0 | |||
| Vitamin E | 1.10 | α-TE | 1003 | |||
| alpha-Tocopherol | 1.10 | mg | 0.5 - 1.79 | 4 | T 280.0 | |
| Thiamin (Vitamin B1) | 0.123 | mg | 0.07 - 0.163 | 20 | 1011, 1066, 1834, 1257 | |
| Riboflavin (Vitamin B2) | 0.0956 | mg | 0.05 - 0.19 | 19 | 1011, 1066, 1834, 1257 | |
| Niacin equivalent | 1.22 | NE | 1003 | |||
| Niacin | 0.550 | mg | 0.45 - 0.7 | 4 | T 280.0 | |
| Vitamin B6 | 0.0537 | mg | 0.042 - 0.076 | 13 | 1011, 1834, 1257 | |
| Folate | 60.6 | µg | 37 - 106 | 13 | 1011, 1834, 1257 | |
| Vitamin B12 | 0 | µg | 1655 | |||
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1655 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 415 | mg | 170 - 701 | 20 | 1011, 1066, 1834, 1257 | |
| Potassium | 130 | mg | 105 - 184 | 20 | 1011, 1066, 1834, 1257 | |
| Calcium | 82.2 | mg | 37 - 172 | 20 | 1011, 1066, 1834, 1257 | |
| Magnesium | 33.7 | mg | 19 - 185 | 20 | 1011, 1066, 1834, 1257 | |
| Iron | 1.98 | mg | 0.75 - 3.81 | 20 | 1011, 1066, 1834, 1257 | |
| Copper | 0.152 | mg | 0.15 | 0.07 - 0.23 | 6 | 1257 |
| Zinc | 0.706 | mg | 0.47 - 0.9 | 20 | 1011, 1066, 1834, 1257 | |
| Selenium | 1.000 | µg | T 280.0 | |||
| Phosphorus | 112 | mg | 82 - 152 | 14 | 1011, 1834, 1257 | |
| Chloride | 580 | mg | 585.0 | 410 - 790 | 6 | 1257 |
| Iodine | 23.4 | µg | 1 | 2197 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 12.0 | g | 1 | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 29.3 | g | 23.1 - 32.4 | 12 | 1273, 1257 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1818 |
| C6:0 | 0.000 | 0.0 | 1818 |
| C8:0 | 0.000 | 0.0 | 1818 |
| C10:0 | 0.000 | 0.0 | 1818 |
| C12:0 | 0.000 | 0.0 | 1818 |
| C14:0 | 0.277 | 1.15 | 1818 |
| C16:0 | 6.153 | 25.5 | 1818 |
| C17:0 | 0.000 | 0.0 | 1818 |
| C18:0 | 1.624 | 6.75 | 1818 |
| C20:0 | 0.158 | 0.655 | 1818 |
| C22:0 | 0.091 | 0.378 | 1818 |
| C24:0 | 0.020 | 0.0815 | 1818 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1818 |
| C16:1,n-7 | 0.139 | 0.578 | 1818 |
| C18:1,n-7 | 0.000 | 0.0 | 1818 |
| C18:1,n-9 | 9.845 | 40.9 | 1818 |
| C20:1,n-11 | 0.000 | 0.0 | 1818 |
| C22:1,n-9 | 0.000 | 0.0 | 1818 |
| C22:1,n-11 | 0.000 | 0.0 | 1818 |
| C24:1,n-9 | 0.000 | 0.0 | 1818 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 4.818 | 20 | 1818 |
| C18:3,n-3 | 0.892 | 3.7 | 1818 |
| C18:4,n-3 | 0.000 | 0.0 | 1818 |
| C20:2,n-6 | 0.000 | 0.0 | 1818 |
| C20:3,n-3 | 0.000 | 0.0 | 1818 |
| C20:3,n-6 | 0.000 | 0.0 | 1818 |
| C20:5,n-3 | 0.000 | 0.0 | 1818 |
| C22:5,n-3 | 0.000 | 0.0 | 1818 |
| C22:6,n-3 | 0.000 | 0.0 | 1818 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.032 | 0.134 | 1818 |
| Sum saturated fatty acids | 8.323 | 34.6 | 1003 |
| Sum monounsaturated fatty acids | 9.984 | 41.5 | 1003 |
| Sum polyunsaturated fatty acids | 5.709 | 23.7 | 1003 |
| Sum fatty acids | 24.048 | 100 | 1003 |
| Sum n-3 fatty acids | 0.892 | 3.7 | 1003 |
| Sum n-6 fatty acids | 4.818 | 20 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.334 | 1011, 1066, 1834, 1257 | |
| Isoleucine | 360 | 270 | T 280.0 |
| Leucine | 587 | 440 | T 280.0 |
| Lysine | 213 | 160 | T 280.0 |
| Methionine | 133 | 100 | T 280.0 |
| Cystine | 131 | 98 | T 280.0 |
| Phenylalanine | 387 | 290 | T 280.0 |
| Tyrosine | 173 | 130 | T 280.0 |
| Threonine | 240 | 180 | T 280.0 |
| Tryptophan | 73 | 55 | T 280.0 |
| Valine | 400 | 300 | T 280.0 |
| Arginine | 387 | 290 | T 280.0 |
| Histidine | 173 | 130 | T 280.0 |
| Alanine | 294 | 220 | T 280.0 |
| Aspartic acid | 467 | 350 | T 280.0 |
| Glutamic acid | 2300 | 1720 | T 280.0 |
| Glycine | 320 | 240 | T 280.0 |
| Proline | 680 | 510 | T 280.0 |
| Serine | 387 | 290 | T 280.0 |
| Sum essential amino acids | 1522 | T 280.0 | |
| Sum non-essential amino acids | 3037 | T 280.0 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 5.70 | 1267 | |
| Fatty acid conversion factor | 0.930 | 1003 |
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