Frida fooddata.dk

Food ID: 280

Wienerbrød, uspec. Danish

Name

Danish pastry, average values

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1844	kJ				1003
Energy, labelling (kJ)	1850	kJ				1003
Energy (kcal)	442	kcal				1003
Energy, labelling (kcal)	444	kcal				1003
Protein	4.5	g		2.99 - 5.8	41	1062
Protein from Amino Acids	3.9	g				1003
Protein, labeling	4.9	g		3.28 - 6.36	41	1062
Carbohydrate by difference	46.1	g				1003
Available carbohydrates	43.1	g				1003
Available carbohydrate, labelling	43.1	g				1003
Dietary fibre	3.0	g		2 - 4.86	20	T 230.0
Fat	27.3	g		10.9 - 38.2	41	1062
Alcohol	0.0	g				1655
Salt labelling	0.75	g			41	1003
Ash	1.2	g		0.69 - 1.67	41	1062
Dry matter	79.1	g		63 - 89.9	41	1062
Water	20.9	g		10.1 - 37	41	1062

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	258	RE				1003
Retinol	255	µg				1347
beta-Carotene	18.0	µg				1347
Vitamin D	1.50	µg				1003
Vitamin D3	1.50	µg				1347
Vitamin E	1.10	α-TE				1003
alpha-Tocopherol	1.10	mg		0.5 - 1.79	4	1034
alpha-Tocotrienol	0.250	mg		0.09 - 0.31	4	1034
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0650	mg		0.056 - 0.083	6	1019
Riboflavin (Vitamin B2)	0.0600	mg				1065
Niacin equivalent	1.27	NE				1003
Niacin	0.550	mg		0.45 - 0.7	4	1018
Vitamin B6	0.0450	mg		0.037 - 0.075	5	1025
Folate	8.00	µg				1347
Vitamin B12	0	µg				1655
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	301	mg		180 - 428	41	1062
Potassium	98.0	mg		56 - 138	41	1062
Calcium	33.0	mg				1347
Magnesium	12.0	mg		11.2 - 13.2	3	1058
Iron	0.400	mg				1043
Zinc	0.780	mg				1347
Selenium	1.000	µg				1311
Phosphorus	97.0	mg				1347
Iodine	5.90	µg		1.75 - 10.1	5	1055

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	17.0	g			1	1004

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	26.1	g			1	1004

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	10.600		1003
Sum monounsaturated fatty acids	9.220		1003
Sum polyunsaturated fatty acids	4.470		1003
Sum fatty acids	25.389	100	1003
Sum n-3 fatty acids	0.600		1004

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.789		1062
Isoleucine	213	270	1059
Leucine	347	440	1059
Lysine	126	160	1059
Methionine	79	100	1059
Cystine	77	98	1059
Phenylalanine	229	290	1059
Tyrosine	103	130	1059
Threonine	142	180	1059
Tryptophan	43	55	1059
Valine	237	300	1059
Arginine	229	290	1059
Histidine	103	130	1059
Alanine	174	220	1059
Aspartic acid	276	350	1059
Glutamic acid	1360	1720	1059
Glycine	189	240	1059
Proline	402	510	1059
Serine	229	290	1059
Sum essential amino acids	1518.83		1003
Sum non-essential amino acids	3036.07		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	21.8	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.930		1003