Frida fooddata.dk

Food ID: 282

Pop corn, traditionelle Danish

Name

Pop corn, oil and salt added, traditional

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1960	kJ				1003
Energy, labelling (kJ)	1960	kJ				1003
Energy (kcal)	468	kcal				1003
Energy, labelling (kcal)	468	kcal				1003
Protein	9.6	g			20	T 352.0
Protein from Amino Acids	8.3	g				1003
Protein, labeling	9.6	g			20	T 352.0
Carbohydrate by difference	66.0	g				1003
Available carbohydrates	57.9	g				1003
Available carbohydrate, labelling	57.9	g				1003
Dietary fibre	8.1	g			20	T 352.0
Fat	20.2	g		13.7 - 31.4	15	1165
Alcohol	0.0	g				1655
Salt labelling	1.26	g			5	1003
Ash	2.2	g			20	T 352.0
Dry matter	98.0	g		97 - 99	5	1165
Water	2.0	g		1 - 3	5	1165

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Thiamin (Vitamin B1)	0.0970	mg			20	T 352.0
Riboflavin (Vitamin B2)	0.0700	mg			20	T 352.0
Niacin equivalent	2.46	NE				1003
Niacin	1.43	mg			20	T 352.0
Vitamin B6	0.200	mg			20	T 352.0
Pantothenic acid	0.280	mg			20	T 352.0
Biotin	6.10	µg			20	T 352.0
Folate	43.0	µg			20	T 352.0
Vitamin C	71.0	mg				1003
Ascorbic acid	71.0	mg			20	T 352.0

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	505	mg		1 - 1140	5	1165
Potassium	182	mg			20	T 352.0
Calcium	9.60	mg			20	T 352.0
Iron	2.30	mg			20	T 352.0
Copper	0.160	mg			20	T 352.0
Zinc	2.48	mg			20	T 352.0
Manganese	0.800	mg			20	T 352.0
Chromium	7.00	µg			20	T 352.0
Molybdenum	0	µg			3	T 31.0
Selenium	5.00	µg			20	T 352.0
Phosphorus	180	mg			20	T 352.0
Chloride	914	mg		30 - 1820	5	1165
Iodine	0	µg			20	T 352.0
Nickel	39.0	µg			20	T 352.0
Mercury	0	µg			1	T 352.0
Cadmium	1.000	µg			1	T 352.0
Lead	8.00	µg			1	T 352.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0.600	g			1	2141
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	57.3	g			1	1001

Saturated fatty acids	g/100g	%	Source
C8:0	1.039	5.57	1165
C10:0	0.771	4.13	1165
C12:0	5.954	31.9	1165
C14:0	2.031	10.8	1165
C16:0	1.833	9.83	1165
C18:0	1.378	7.38	1165
C20:0	0.000	0.0	1165
C22:0	0.000	0.0	1165
C24:0	0.000	0.0	1165

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.000	0.0	1165
C18:1,n-7	0.000	0.0	1165
C18:1,n-9	1.903	10.2	1165
C20:1,n-11	0.000	0.0	1165
C18:1,trans	0.000	0.0	1165

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	3.736	20	1165
C18:3,n-3	0.000	0.0	1165

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0.0	1165
Sum saturated fatty acids	13.006	69.7	1003
Sum monounsaturated fatty acids	1.903	10.2	1003
Sum polyunsaturated fatty acids	3.736	20	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids	18.645	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	3.736	20	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				T 352.0

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.540		T 352.0
Isoleucine	354	230	T 352.0
Leucine	1220	790	T 352.0
Lysine	262	170	T 352.0
Methionine	185	120	T 352.0
Cystine	154	100	T 352.0
Phenylalanine	493	320	T 352.0
Tyrosine	370	240	T 352.0
Threonine	354	230	T 352.0
Tryptophan	62	40	T 352.0
Valine	462	300	T 352.0
Arginine	400	260	T 352.0
Histidine	262	170	T 352.0
Alanine	724	470	T 352.0
Aspartic acid	616	400	T 352.0
Glutamic acid	1990	1290	T 352.0
Glycine	354	230	T 352.0
Proline	862	560	T 352.0
Serine	493	320	T 352.0
Sum essential amino acids	3723		T 352.0
Sum non-essential amino acids	6080		T 352.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Serotonin	0.00300	mg			2	T 352.0
Choline	21.2	mg			1	2187
Sum biogenic amines	0.00300	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.923	10	1165