Frida fooddata.dk

Food ID: 305

Pasta, rå Danish

Name

Pasta, raw

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1532	kJ				1003
Energy, labelling (kJ)	1579	kJ				1003
Energy (kcal)	361	kcal				1003
Energy, labelling (kcal)	372	kcal				1003
Protein	12.3	g		9.19 - 13.7	11	1059, 1825
Protein from Amino Acids	11.3	g				1003
Protein, labeling	13.5	g		10 - 15.1	11	1059, 1825
Carbohydrate by difference	75.6	g				1003
Available carbohydrates	72.4	g				1003
Available carbohydrate, labelling	73.9	g				1003
Dietary fibre	3.2	g		2.4 - 4.4	9	1825
Fat	1.8	g		1.1 - 2.4	5	1825
Alcohol	0.0	g				1655
Salt labelling	0.01	g			5	1003
Ash	0.8	g		0.4 - 0.9	9	1825
Dry matter	90.5	g		88 - 91.6	9	1825
Water	9.5	g		8.4 - 12	9	1825

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
beta-Carotene	0	µg				1003
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	0.200	α-TE				1003
alpha-Tocopherol	0.200	mg		0.2 - 0.23	2	1034
alpha-Tocotrienol	0.150	mg		0.14 - 0.15	2	1034
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.150	mg		0.106 - 0.189	9	1019
Riboflavin (Vitamin B2)	0.0350	mg		0.023 - 0.042	9	1022
Niacin equivalent	2.23	NE				1003
Niacin	1.000	mg		0.76 - 1.31	10	1018
Vitamin B6	0.0500	mg		0.045 - 0.06	5	1025
Pantothenic acid	0.300	mg				1344
Biotin	1.000	µg				1344
Folate	29.4	µg		18 - 37	10	1803, 1845
Folate, free	4.00	µg		3.7 - 4.9	8	1374
Vitamin B12	0	µg				1352
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	2.00	mg		1.6 - 4	5	1058
Potassium	215	mg		201 - 226	5	1058
Calcium	20.0	mg		20 - 24	3	1030
Magnesium	62.0	mg		57 - 66	5	1058
Iron	1.70	mg		1.3 - 1.9	7	1043
Copper	0.250	mg		0.13 - 0.8	8	1348
Zinc	1.20	mg		0.69 - 3.8	8	1348
Manganese	0.580	mg		0.26 - 1.1	8	1348
Chromium	4.00	µg		1 - 13	8	1348
Molybdenum	20.0	µg			5	1348
Selenium	4.80	µg	5.1	0.7 - 8.5	9	1889
Phosphorus	140	mg		79 - 450	8	1348
Iodine	0.600	µg		0.3 - 0.8	5	1055
Nickel	9.40	µg	9.9	6.7 - 12.4	10	1889
Cadmium	2.20	µg	2.2	0.89 - 3.3	10	1889
Lead	2.10	µg	1.5	0.0 - 5.9	10	1889

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1314
Glucose	0	g				1314
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1314
Sucrose	0	g				1314
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	73.9	g				1314
Cellulose	0	g				1314
Lignin	0.0800	g				1314

Saturated fatty acids	g/100g	%	Source
C16:0	0.233	18.7	1345
C18:0	0.009	0.725	1345
C20:0	0.009	0.725	1345

Monounsaturated fatty acids	g/100g	%	Source
C18:1,n-9	0.189	15.2	1345

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.747	60.1	1345
C18:3,n-3	0.054	4.35	1345

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.251	20.2	1003
Sum monounsaturated fatty acids	0.189	15.2	1003
Sum polyunsaturated fatty acids	0.801	64.5	1003
Sum fatty acids	1.242	100	1003
Sum n-3 fatty acids	0.054	4.35	1003
Sum n-6 fatty acids	0.747	60.1	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.162		1059, 1825
Isoleucine	562	260	1059
Leucine	951	440	1059
Lysine	281	130	1059
Methionine	201	93	1059
Cystine	188	87	1059
Phenylalanine	692	320	1059
Tyrosine	238	110	1059
Threonine	346	160	1059
Tryptophan	134	62	1059
Valine	627	290	1059
Arginine	497	230	1059
Histidine	303	140	1059
Alanine	432	200	1059
Aspartic acid	584	270	1059
Glutamic acid	4410	2040	1059
Glycine	454	210	1059
Proline	1600	740	1059
Serine	649	300	1059
Sum essential amino acids	4097.85		1003
Sum non-essential amino acids	9054.2		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	15.1	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.690		1003