Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 479 | kJ | 1003 | |||
Energy, labelling (kJ) | 479 | kJ | 1003 | |||
Energy (kcal) | 114 | kcal | 1003 | |||
Energy, labelling (kcal) | 114 | kcal | 1003 | |||
Protein | 7.7 | g | 1 | 1938 | ||
Protein from Amino Acids | 6.6 | g | 1003 | |||
Protein, labeling | 8.4 | g | 1 | 1938 | ||
Carbohydrate by difference | 19.6 | g | 1003 | |||
Available carbohydrates | 13.4 | g | 1003 | |||
Available carbohydrate, labelling | 12.7 | g | 1003 | |||
Dietary fibre | 6.2 | g | 1541 | |||
Fat | 1.9 | g | 1 | 1938 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.04 | g | 1003 | |||
Ash | 1.8 | g | 2 | 1938 | ||
Dry matter | 31.0 | g | 1 | 1938 | ||
Water | 69.0 | g | 1 | 1938 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | 1344 | |||
beta-Carotene | 0 | µg | 1344 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 0.200 | α-TE | ||||
alpha-Tocopherol | 0.200 | mg | 1 | 1034 | ||
Vitamin K1 | 0 | µg | 1343 | |||
Thiamin (Vitamin B1) | 0.470 | mg | 0.378 - 0.566 | 4 | 1019 | |
Riboflavin (Vitamin B2) | 1.40 | mg | 1.17 - 1.7 | 5 | 1022 | |
Niacin equivalent | 9.25 | NE | 1003 | |||
Niacin | 7.50 | mg | 6.9 - 7.8 | 3 | 1018 | |
Vitamin B6 | 1.10 | mg | 1.1 - 1.14 | 2 | 1025 | |
Pantothenic acid | 3.50 | mg | 1352 | |||
Biotin | 60.0 | µg | 1344 | |||
Folate | 1000 | µg | 6 | 1803 | ||
Folate, free | 140 | µg | 1375 | |||
Vitamin B12 | 0 | µg | 1352 | |||
Vitamin C | 0.1000 | mg | 1003 | |||
Ascorbic acid | 0.1000 | mg | 1938 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 16.0 | mg | 1344 | |||
Potassium | 610 | mg | 1344 | |||
Calcium | 15.0 | mg | 13 - 16 | 3 | 1030 | |
Magnesium | 31.0 | mg | 1 | 1348 | ||
Iron | 1.60 | mg | 1.2 - 2.1 | 4 | 1043 | |
Copper | 0.160 | mg | 1 | 1348 | ||
Zinc | 4.50 | mg | 1 | 1348 | ||
Manganese | 0.310 | mg | 1 | 1348 | ||
Chromium | 0 | µg | 1 | 1348 | ||
Molybdenum | 0 | µg | 1 | 1348 | ||
Selenium | 1.000 | µg | 1 | 1348 | ||
Phosphorus | 340 | mg | 1 | 1348 | ||
Iodine | 0.600 | µg | 0.35 - 0.95 | 3 | 1055 | |
Nickel | 10.00 | µg | 1 | 1348 | ||
Mercury | 0 | µg | 1 | 1348 | ||
Arsenic | 0 | µg | 1 | 1348 | ||
Cadmium | 1.000 | µg | 1 | 1348 | ||
Lead | 0 | µg | 1 | 1348 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0 | g | 1344 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Benzoic acid | 9.50 | mg | 1.6 - 17.5 | 1101 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1938 |
C6:0 | 0.000 | 0.0 | 1938 |
C8:0 | 0.000 | 0.0 | 1938 |
C10:0 | 0.000 | 0.0 | 1938 |
C12:0 | 0.014 | 0.921 | 1938 |
C14:0 | 0.000 | 0.0 | 1938 |
C16:0 | 0.202 | 13.2 | 1938 |
C18:0 | 0.070 | 4.6 | 1938 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.653 | 42.9 | 1938 |
C18:1,n-9 | 0.576 | 37.8 | 1938 |
C20:1,n-11 | 0.000 | 0.0 | 1938 |
C22:1,n-9 | 0.000 | 0.0 | 1938 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.005 | 0.328 | 1938 |
C18:3,n-3 | 0.000 | 0.0 | 1938 |
C18:4,n-3 | 0.000 | 0.0 | 1938 |
C20:4,n-6 | 0.000 | 0.0 | 1938 |
C20:5,n-3 | 0.000 | 0.0 | 1938 |
C22:5,n-3 | 0.000 | 0.0 | 1938 |
C22:6,n-3 | 0.000 | 0.0 | 1938 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.286 | 18.8 | 1003 |
Sum monounsaturated fatty acids | 1.229 | 80.8 | 1003 |
Sum polyunsaturated fatty acids | 0.005 | 0.328 | 1003 |
Sum fatty acids | 1.520 | 100 | 1003 |
Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
Sum n-6 fatty acids | 0.005 | 0.328 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 1.344 | 1938 | |
Isoleucine | 430 | 320 | 1059 |
Leucine | 578 | 430 | 1059 |
Lysine | 645 | 480 | 1059 |
Methionine | 118 | 88 | 1059 |
Cystine | 30 | 22 | 1059 |
Phenylalanine | 323 | 240 | 1059 |
Tyrosine | 282 | 210 | 1059 |
Threonine | 430 | 320 | 1059 |
Tryptophan | 105 | 78 | 1059 |
Valine | 538 | 400 | 1059 |
Arginine | 444 | 330 | 1059 |
Histidine | 175 | 130 | 1059 |
Alanine | 511 | 380 | 1059 |
Aspartic acid | 833 | 620 | 1059 |
Glutamic acid | 1120 | 830 | 1059 |
Glycine | 417 | 310 | 1059 |
Proline | 282 | 210 | 1059 |
Serine | 444 | 330 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 32.0 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 5.70 | 1 | 2098 |
Fatty acid conversion factor | 0.800 | 1003 | |
Density | 0.9 | 1 | 2026 |
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