Frida fooddata.dk

Food ID: 324

Fiskefars, rå Danish

Name

Fish cake, raw

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	455	kJ				1003
Energy, labelling (kJ)	454	kJ				1003
Energy (kcal)	108	kcal				1003
Energy, labelling (kcal)	108	kcal				1003
Protein	8.5	g			1	1059
Protein from Amino Acids	7.3	g				1003
Protein, labeling	8.5	g			1	1059
Carbohydrate by difference	12.8	g				1003
Available carbohydrates	11.7	g				1003
Available carbohydrate, labelling	11.6	g				1003
Dietary fibre	1.1	g			1	1001
Fat	2.8	g			1	1357
Alcohol	0.0	g			1	1357
Salt labelling	1.53	g			3	1003
Ash	1.5	g			1	1357
Dry matter	25.6	g			1	1357
Water	74.4	g			1	1357

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg			4	1024
beta-Carotene	0	µg				1655
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1355
Vitamin E	0.250	α-TE				1003
alpha-Tocopherol	0.250	mg			1	1034
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0650	mg		0.047 - 0.077	7	1019
Riboflavin (Vitamin B2)	0.140	mg		0.139 - 0.145	2	1022
Niacin equivalent	2.48	NE				1003
Niacin	0.800	mg		0.66 - 0.88	10	1018
Vitamin B6	0.1000	mg		0.074 - 0.153	5	1025
Vitamin B12	0.520	µg		0.46 - 0.6	3	1044
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1355

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	611	mg		599 - 633	3	1058
Potassium	234	mg		205 - 257	3	1058
Calcium	100.0	mg		97 - 109	4	1030
Magnesium	16.6	mg		14.8 - 17.8	3	1058
Iron	0.450	mg		0.32 - 0.67	4	1043
Zinc	0.400	mg			1	2136
Selenium	14.0	µg			1	2136
Iodine	60.0	µg		46 - 76	7	1041

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0.660	g			1	1001
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	10.9	g			1	1001

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	2.464	100	2136
C18:3,n-3	0.000	0.0	2136

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.500		2136
Sum monounsaturated fatty acids	0.200		2136
Sum polyunsaturated fatty acids	2.464	100	1003
Sum trans fatty acids	0.000		2136
Sum fatty acids	2.464	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	2.464	100	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	40	mg				2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.360		1059
Isoleucine	422	310	1059
Leucine	694	510	1059
Lysine	748	550	1059
Methionine	245	180	1059
Cystine	60	44	1059
Phenylalanine	381	280	1059
Tyrosine	286	210	1059
Threonine	354	260	1059
Tryptophan	101	74	1059
Valine	476	350	1059
Arginine	462	340	1059
Histidine	190	140	1059
Alanine	422	310	1059
Aspartic acid	707	520	1059
Glutamic acid	1630	1200	1059
Glycine	381	280	1059
Proline	490	360	1059
Serine	422	310	1059
Sum essential amino acids	3609.44		1003
Sum non-essential amino acids	4860.64		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	68.3	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.880		1003