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Food ID: 335
Torsk, lever, konserves Danish
Name
Cod, liver, canned
Taxonomic name
Gadus morhua (Linnaeus, 1758)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 2192 kJ 1003
Energy, labelling (kJ) 2192 kJ 1003
Energy (kcal) 532 kcal 1003
Energy, labelling (kcal) 532 kcal 1003
Protein 4.6 g 1364
Protein from Amino Acids 2.9 g 1003
Protein, labeling 4.6 g 1364
Carbohydrate by difference 4.4 g 1003
Available carbohydrates 4.4 g 1003
Available carbohydrate, labelling 4.4 g 1003
Dietary fibre 0.0 g 1655
Fat 55.1 g 1364
Alcohol 0.0 g 1655
Salt labelling 1.47 g 3 1003
Ash 3.6 g 1364
Dry matter 67.7 g 1364
Water 32.3 g 1364
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 5100 RE 1003
Retinol 5100 µg 1001
beta-Carotene 0 µg 1655
Vitamin D 100.0 µg 1003
Vitamin D3 100.0 µg 75 - 125 1364
Vitamin E 20.0 α-TE
alpha-Tocopherol 20.0 mg 1001
Thiamin (Vitamin B1) 0.0700 mg 1003
Riboflavin (Vitamin B2) 0.340 mg 1364
Niacin equivalent 3.27 NE 1003
Niacin 2.60 mg 1027
Vitamin B6 0.150 mg 1001
Pantothenic acid 0.430 mg 1364
Folate 300 µg 6 T 608.0
Vitamin B12 10.6 µg 1364
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 589 mg 314 - 813 3 T 608.0
Potassium 130 mg 115 - 142 3 T 608.0
Calcium 10.00 mg 4 - 25 2 1030
Magnesium 8.00 mg 7.5 - 8.8 3 T 608.0
Iron 2.10 mg 1.6 - 3 4 1043
Copper 0.660 mg 0.61 0.085 - 2.66 77 T 608.0
Zinc 1.94 mg 1.82 0.55 - 4.95 77 T 608.0
Selenium 63.5 µg 29.6 - 174 10 T 608.0
Phosphorus 100.0 mg 1364
Iodine 500 µg 270 - 450 4 1041
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1655
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Unknown (?) Cont. /100g Unit Median Variation No. Samples Source
Starch/Glycogen 1.000 g 1001
Saturated fatty acids g/100g % Source
C14:0 2.508 4.88 T 608.0
C16:0 7.299 14.2 T 608.0
C18:0 1.501 2.92 T 608.0
C20:0 0.000 0.0 T 608.0
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 5.070 9.88 T 608.0
C18:1,n-9 12.764 24.8 T 608.0
C20:1,n-11 5.294 10.3 T 608.0
C22:1,n-9 2.894 5.64 T 608.0
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.944 1.83 T 608.0
C18:3,n-3 0.665 1.29 T 608.0
C18:4,n-3 1.169 2.27 T 608.0
C20:2,n-6 0.225 0.438 T 608.0
C20:3,n-3 0.000 0.0 T 608.0
C20:4,n-6 0.557 1.08 T 608.0
C20:5,n-3 5.402 10.5 T 608.0
C22:5,n-3 0.387 0.753 T 608.0
C22:6,n-3 4.009 7.81 T 608.0
Fatty acids sums g/100g % Source
Sum saturated fatty acids 11.811 23 1003
Sum monounsaturated fatty acids 26.130 50.9 1003
Sum polyunsaturated fatty acids 13.357 26 1003
Sum fatty acids 51.298 100 1003
Sum n-3 fatty acids 11.631 22.6 1003
Sum n-6 fatty acids 1.726 3.36 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 323 mg 323.0 306 - 340 2 T 778.0
Amino acids mg/100g mg/g Nitrogen Source
Nitrogen 0.736 1364
Isoleucine 169 230 1059
Leucine 287 390 1059
Lysine 272 370 1059
Methionine 96 130 1059
Cystine 81 110 1059
Phenylalanine 162 220 1059
Tyrosine 132 180 1059
Threonine 177 240 1059
Tryptophan 40 55 1059
Valine 221 300 1059
Arginine 228 310 1059
Histidine 81 110 1059
Alanine 206 280 1059
Aspartic acid 331 450 1059
Glutamic acid 368 500 1059
Glycine 177 240 1059
Proline 140 190 1059
Serine 169 230 1059
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.931 T 608.0

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