Frida fooddata.dk

Food ID: 343

Wienerbrød, kringle/stang Danish

Name

Danish pastry, pretzel

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1734	kJ				1003
Energy, labelling (kJ)	1734	kJ				1003
Energy (kcal)	416	kcal				1003
Energy, labelling (kcal)	416	kcal				1003
Protein	4.3	g		3.3 - 5.19	14	1062
Protein from Amino Acids	3.8	g				1003
Protein, labeling	4.7	g		3.61 - 5.7	14	1062
Carbohydrate by difference	39.8	g				1003
Available carbohydrates	38.2	g				1003
Available carbohydrate, labelling	37.8	g				1003
Dietary fibre	1.6	g			1	1004
Fat	27.0	g			1	1004
Alcohol	0.0	g				1655
Salt labelling	0.74	g			14	1003
Ash	1.9	g			1	1004
Dry matter	73.0	g			1	1004
Water	27.0	g			1	1004

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	267	RE			1	1004
Vitamin D	0.1000	µg			1	1004
Vitamin E	1.10	α-TE
alpha-Tocopherol	1.10	mg		0.5 - 1.79	4	1034
alpha-Tocotrienol	0.250	mg		0.09 - 0.31	4	1034
Thiamin (Vitamin B1)	0.1000	mg			1	1004
Riboflavin (Vitamin B2)	0.1000	mg			1	1004
Niacin equivalent	1.79	NE				1003
Niacin	1.10	mg			1	1004
Vitamin B6	0.0375	mg		0.0 - 0.075	6	1025, 1004
Folate	16.0	µg			1	1004
Vitamin B12	0.1000	µg			1	1004
Vitamin C	0.1000	mg			1	1004

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	296	mg		229 - 428	14	1062
Potassium	133	mg			1	1004
Calcium	57.0	mg			1	1004
Magnesium	16.0	mg			1	1004
Iron	0.400	mg			1	1004
Zinc	0.500	mg			1	1004
Selenium	2.40	µg			1	1004
Phosphorus	79.0	mg			1	1004
Iodine	15.2	µg			1	1004

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	18.0	g			1	1004

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	20.2	g			1	1004

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1818
C6:0	0.000	0.0	1818
C8:0	0.050	0.194	1818
C10:0	0.026	0.103	1818
C12:0	0.283	1.1	1818
C14:0	0.447	1.75	1818
C16:0	5.958	23.3	1818
C17:0	0.000	0.0	1818
C18:0	1.724	6.75	1818
C20:0	0.142	0.557	1818
C22:0	0.000	0.0	1818
C24:0	0.000	0.0	1818

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1818
C16:1,n-7	0.196	0.768	1818
C18:1,n-7	0.000	0.0	1818
C18:1,n-9	12.352	48.4	1818
C20:1,n-11	0.152	0.595	1818
C22:1,n-9	0.000	0.0	1818
C22:1,n-11	0.000	0.0	1818
C24:1,n-9	0.000	0.0	1818

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	3.371	13.2	1818
C18:3,n-3	0.815	3.19	1818
C18:4,n-3	0.000	0.0	1818
C20:2,n-6	0.000	0.0	1818
C20:3,n-3	0.000	0.0	1818
C20:3,n-6	0.000	0.0	1818
C20:5,n-3	0.000	0.0	1818
C22:5,n-3	0.000	0.0	1818
C22:6,n-3	0.000	0.0	1818

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0.0	1818
Sum saturated fatty acids	8.630	33.8	1003
Sum monounsaturated fatty acids	12.700	49.7	1003
Sum polyunsaturated fatty acids	4.185	16.4	1003
Sum fatty acids	25.515	100	1003
Sum n-3 fatty acids	0.815	3.19	1003
Sum n-6 fatty acids	3.371	13.2	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.754		1062
Isoleucine	204	270	1059
Leucine	332	440	1059
Lysine	121	160	1059
Methionine	75	100	1059
Cystine	74	98	1059
Phenylalanine	219	290	1059
Tyrosine	98	130	1059
Threonine	136	180	1059
Tryptophan	41	55	1059
Valine	226	300	1059
Arginine	219	290	1059
Histidine	98	130	1059
Alanine	166	220	1059
Aspartic acid	264	350	1059
Glutamic acid	1300	1720	1059
Glycine	181	240	1059
Proline	385	510	1059
Serine	219	290	1059

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	21.8	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.945		1003