Frida fooddata.dk

Food ID: 380

Pære, konserves Danish

Name

Pear, canned

Taxonomic name

Pyrus communis (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	299	kJ				1003
Energy, labelling (kJ)	299	kJ				1003
Energy (kcal)	71	kcal				1003
Energy, labelling (kcal)	71	kcal				1003
Protein	0.3	g		0.3 - 0.3	4	1825
Protein from Amino Acids	0.2	g				1003
Protein, labeling	0.3	g		0.3 - 0.3	4	1825
Carbohydrate by difference	18.1	g				1003
Available carbohydrates	15.7	g				1003
Available carbohydrate, labelling	15.7	g				1003
Dietary fibre	2.4	g		2.1 - 2.6	4	1825
Fat	0.2	g			1	1825
Alcohol	0.0	g				1655
Salt labelling	0.01	g				1003
Ash	0.2	g		0.2 - 0.2	4	1825
Dry matter	18.8	g		16.9 - 21.4	4	1825
Water	81.2	g		78.6 - 83.1	4	1825

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	1.67	RE				1003
Retinol	0	µg				1344
beta-Carotene	10.00	µg				1344
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	0.200	α-TE
alpha-Tocopherol	0.200	mg			1	1034
Thiamin (Vitamin B1)	0.01000	mg			17	1938
Riboflavin (Vitamin B2)	0.0250	mg			1	1022
Niacin equivalent	0.130	NE				1003
Niacin	0.0800	mg		0.07 - 0.08	2	1018
Vitamin B6	0.0140	mg				1352
Pantothenic acid	0.0220	mg				1352
Biotin	0	µg				1344
Folate	11.0	µg				1001
Folate, free	4.00	µg				1001
Vitamin B12	0	µg				1352
Vitamin C	0.700	mg				1003
Ascorbic acid	0.700	mg			47	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	5.00	mg				1938
Potassium	66.0	mg				1938
Calcium	6.26	mg		3.87 - 11	8	1015, 1030
Magnesium	4.00	mg			17	1938
Iron	0.180	mg		0.1 - 0.31	3	1043
Copper	0.0710	mg			214	1002
Zinc	0.130	mg			214	1002
Manganese	0	mg				1349
Chromium	0.0231	µg		0.277 - 0.277	12	T 9.0
Molybdenum	0	µg			2	T 9.0
Selenium	0.1000	µg		0.066 - 0.57	12	T 9.0
Phosphorus	13.4	mg		10.4 - 22.6	6	1015
Iodine	0.500	µg		0.3 - 1	4	1055
Nickel	8.50	µg		0.92 - 30.3	111	T 9.0
Mercury	0.0103	µg	0.013	0.013 - 0.024	12	T 9.0
Arsenic	0.467	µg	0.176	0.072 - 2.56	12	T 9.0
Cadmium	0.479	µg		0.025 - 1.86	111	T 9.0
Lead	0.164	µg	0.165	0.047 - 0.29	12	T 9.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	19.5	g				1370
Added Sugar	12.2	g			1	2133
Free Sugars	12.2	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C16:0	0.030	18.5	T 9.0
C18:0	0.007	4.64	T 9.0

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.003	1.68	T 9.0
C18:1,n-9	0.020	12.6	T 9.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.075	46.8	T 9.0
C18:3,n-3	0.025	15.6	T 9.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.037	23.2	1003
Sum monounsaturated fatty acids	0.023	14.3	1003
Sum polyunsaturated fatty acids	0.100	62.4	1003
Sum fatty acids	0.160	100	1003
Sum n-3 fatty acids	0.025	15.6	1003
Sum n-6 fatty acids	0.075	46.8	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.048		1825
Isoleucine	12	250	T 9.0
Leucine	20	410	T 9.0
Lysine	20	410	T 9.0
Methionine	3	63	T 9.0
Cystine	1	31	T 9.0
Phenylalanine	12	250	T 9.0
Tyrosine	5	94	T 9.0
Threonine	11	220	T 9.0
Tryptophan	3	63	T 9.0
Valine	15	310	T 9.0
Arginine	9	190	T 9.0
Histidine	6	130	T 9.0
Alanine	13	280	T 9.0
Aspartic acid	56	1160	T 9.0
Glutamic acid	30	630	T 9.0
Glycine	12	250	T 9.0
Proline	27	560	T 9.0
Serine	15	310	T 9.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	1.90	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	41	18	1015
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		T 9.0