Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 269 | kJ | 1003 | |||
Energy, labelling (kJ) | 269 | kJ | 1003 | |||
Energy (kcal) | 64 | kcal | 1003 | |||
Energy, labelling (kcal) | 64 | kcal | 1003 | |||
Protein | 0.4 | g | 0.3 - 0.5 | 4 | 1825 | |
Protein, labeling | 0.4 | g | 0.3 - 0.5 | 4 | 1825 | |
Carbohydrate by difference | 15.5 | g | 1003 | |||
Available carbohydrates | 14.1 | g | 1003 | |||
Available carbohydrate, labelling | 14.1 | g | 1003 | |||
Dietary fibre | 1.4 | g | 1.3 - 1.5 | 4 | 1825 | |
Fat | 0.3 | g | 1 | 1825 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.00 | g | 1003 | |||
Ash | 0.3 | g | 0.2 - 0.4 | 4 | 1825 | |
Dry matter | 16.5 | g | 12.1 - 19.6 | 4 | 1825 | |
Water | 83.5 | g | 80.4 - 87.9 | 4 | 1825 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 12.2 | RE | 1003 | |||
Retinol | 0 | µg | 1344 | |||
beta-Carotene | 73.0 | µg | 56 - 90 | 2 | 1020 | |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 0.0300 | α-TE | ||||
alpha-Tocopherol | 0.0300 | mg | 1 | 1034 | ||
Thiamin (Vitamin B1) | 0.0800 | mg | 0.06 - 0.095 | 2 | 1019 | |
Riboflavin (Vitamin B2) | 0.01000 | mg | 1 | 1022 | ||
Niacin equivalent | 0.235 | NE | 1003 | |||
Niacin | 0.150 | mg | 2 | 1018 | ||
Vitamin B6 | 0.0700 | mg | 1344 | |||
Pantothenic acid | 0.1000 | mg | 1344 | |||
Biotin | 0 | µg | 1344 | |||
Folate | 9.50 | µg | 6 | 1803 | ||
Vitamin B12 | 0 | µg | 1344 | |||
Vitamin C | 12.0 | mg | 1003 | |||
Ascorbic acid | 12.0 | mg | 1344 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 1.000 | mg | 1344 | |||
Potassium | 94.0 | mg | 1344 | |||
Calcium | 9.27 | mg | 4 - 14.7 | 8 | 1015, 1030 | |
Magnesium | 8.00 | mg | 1344 | |||
Iron | 0.150 | mg | 0.03 - 0.4 | 6 | 1043 | |
Copper | 0.0910 | mg | 0.086 - 0.096 | 3 | 1348 | |
Zinc | 0.0820 | mg | 0.065 - 0.11 | 3 | 1348 | |
Manganese | 1.50 | mg | 0.74 - 2.2 | 3 | 1348 | |
Chromium | 11.0 | µg | 10 - 12 | 3 | 1348 | |
Molybdenum | 3.00 | µg | 3 | 1348 | ||
Selenium | 0.600 | µg | 3 | 1348 | ||
Phosphorus | 10.00 | mg | 7.53 - 12.4 | 6 | 1015 | |
Iodine | 1.40 | µg | 1.25 - 1.6 | 3 | 1055 | |
Nickel | 14.7 | µg | 6.5 | 6.1 - 44.1 | 5 | 1932 |
Mercury | 0.0500 | µg | 0.05 - 0.1 | 3 | 1348 | |
Arsenic | 2.00 | µg | 3 | 1348 | ||
Cadmium | 0.300 | µg | 0.1 - 0.5 | 3 | 1348 | |
Lead | 22.0 | µg | 7 - 48 | 3 | 1348 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 1.40 | g | 1370 | |||
Glucose | 2.30 | g | 1370 | |||
Sum monosaccharides | 3.70 | g | 1003 | |||
Sum sugars | 3.70 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1344 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.010 | 2135 | |
Sum monounsaturated fatty acids | 0.010 | 2135 | |
Sum polyunsaturated fatty acids | 0.030 | 2135 | |
Sum fatty acids | 0.240 | 100 | 1003 |
Sum n-3 fatty acids | 0.010 | 2135 | |
Sum n-6 fatty acids | 0.020 | 2135 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.064 | 1825 | |
Lysine | 9 | 140 | 1345 |
Methionine | 1 | 20 | 1345 |
Phenylalanine | 10 | 160 | 1345 |
Tyrosine | 10 | 160 | 1345 |
Tryptophan | 5 | 80 | 1345 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 5.50 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 40 | 6 | 1015 |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | 1003 |
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