Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 99 | kJ | 1003 | |||
Energy, labelling (kJ) | 99 | kJ | 1003 | |||
Energy (kcal) | 23 | kcal | 1003 | |||
Energy, labelling (kcal) | 23 | kcal | 1003 | |||
Protein | 0.8 | g | 0.4 - 1.4 | 5 | 1073, 1825 | |
Protein, labeling | 0.8 | g | 0.4 - 1.4 | 5 | 1073, 1825 | |
Carbohydrate by difference | 5.2 | g | 1003 | |||
Available carbohydrates | 4.2 | g | 1003 | |||
Available carbohydrate, labelling | 4.2 | g | 1003 | |||
Dietary fibre | 1.0 | g | 0.7 - 1.3 | 3 | 1825 | |
Fat | 0.2 | g | 0.15 | 0.1 - 0.2 | 2 | 1073, 1825 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.04 | g | 3 | 1003 | ||
Ash | 0.5 | g | 0.2 - 0.7 | 5 | 1073, 1825 | |
Dry matter | 6.7 | g | 4.6 - 8.7 | 9 | 1878, 1073, 1825 | |
Water | 93.3 | g | 91.3 - 95.4 | 9 | 1878, 1073, 1825 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 183 | RE | 1003 | |||
Retinol | 0 | µg | 1344 | |||
beta-Carotene | 1100 | µg | 940 - 1180 | 3 | 1020 | |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 0.0500 | α-TE | ||||
alpha-Tocopherol | 0.0500 | mg | 0.05 - 0.05 | 2 | 1034 | |
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0300 | mg | 1 | 1019 | ||
Riboflavin (Vitamin B2) | 0.0300 | mg | 0.02 - 0.033 | 3 | 1022 | |
Niacin equivalent | 0.668 | NE | 1003 | |||
Niacin | 0.600 | mg | 0.49 - 0.67 | 10 | 1018 | |
Vitamin B6 | 0.0550 | mg | 0.045 - 0.08 | 5 | 1025 | |
Pantothenic acid | 0.230 | mg | 0.207 - 0.25 | 1352 | ||
Biotin | 0 | µg | 3 | 1002 | ||
Folate | 30.0 | µg | 1375 | |||
Folate, free | 30.0 | µg | 1375 | |||
Vitamin B12 | 0 | µg | 1352 | |||
Vitamin C | 14.0 | mg | 1003 | |||
Ascorbic acid | 14.0 | mg | 13 - 14 | 2 | 1073 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 16.4 | mg | 11.4 - 23.8 | 3 | 1058 | |
Potassium | 171 | mg | 151 - 189 | 3 | 1058 | |
Calcium | 16.8 | mg | 4.29 - 32 | 12 | 1015, 1030 | |
Magnesium | 9.20 | mg | 7.4 - 10.5 | 3 | 1058 | |
Rubidium | 60.0 | µg | 1356 | |||
Iron | 0.270 | mg | 0.15 - 0.48 | 12 | 1043 | |
Copper | 0.0400 | mg | 1344 | |||
Zinc | 0.1000 | mg | 1344 | |||
Manganese | 0 | mg | 1349 | |||
Chromium | 0 | µg | 1349 | |||
Molybdenum | 16.0 | µg | 1349 | |||
Cobalt | 0 | µg | 1356 | |||
Selenium | 0 | µg | 1356 | |||
Aluminum | 0 | mg | 1356 | |||
Silicon | 0 | mg | 1356 | |||
Boron | 0 | µg | 1356 | |||
Phosphorus | 25.4 | mg | 16.8 - 35.2 | 6 | 1015 | |
Fluorine | 0 | µg | 1356 | |||
Bromine | 0 | µg | 1356 | |||
Iodine | 0.320 | µg | 0.04 - 0.7 | 4 | 1055 | |
Nickel | 7.00 | µg | 1356 | |||
Mercury | 0.200 | µg | 1356 | |||
Arsenic | 3.00 | µg | 1356 | |||
Cadmium | 1.000 | µg | 1356 | |||
Lead | 3.00 | µg | 1356 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 1.83 | g | 1.9 | 1.5 - 2.1 | 3 | 1878 |
Glucose | 1.43 | g | 1.4 | 1.1 - 1.8 | 4 | 1878 |
Sum monosaccharides | 3.26 | g | 1003 | |||
Sucrose | 0.800 | g | 0.4 | 0.1 - 2.3 | 4 | 1878 |
Sum disaccharides | 0.800 | g | 1003 | |||
Sum sugars | 4.06 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 | ||
Sorbitol | 0 | g | 0.0 | 4 | 1878 | |
Sum sugar alcohols | 0 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1344 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.032 | 30.4 | 1039 |
C18:0 | 0.007 | 6.25 | 1039 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.003 | 3.12 | 1039 |
C18:1,n-9 | 0.016 | 14.8 | 1039 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.019 | 17.9 | 1039 |
C18:3,n-3 | 0.029 | 27.3 | 1039 |
C20:4,n-6 | 0.000 | 0.0 | 1039 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.039 | 36.7 | 1003 |
Sum monounsaturated fatty acids | 0.019 | 17.9 | 1003 |
Sum polyunsaturated fatty acids | 0.048 | 45.3 | 1003 |
Sum fatty acids | 0.105 | 100 | 1003 |
Sum n-3 fatty acids | 0.029 | 27.3 | 1003 |
Sum n-6 fatty acids | 0.019 | 17.9 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.131 | 1073, 1825 | |
Lysine | 21 | 160 | 1345 |
Methionine | 3 | 23 | 1345 |
Phenylalanine | 26 | 200 | 1345 |
Tryptophan | 4 | 31 | 1027 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Serotonin | 0.0900 | mg | 2 | 1487 | ||
Choline | 7.60 | mg | 1 | 2187 | ||
Sum biogenic amines | 0.0900 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 30 | 6 | 1015 |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.700 | 1003 |
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