Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1043 | kJ | 1003 | |||
Energy, labelling (kJ) | 1043 | kJ | 1003 | |||
Energy (kcal) | 248 | kcal | 1003 | |||
Energy, labelling (kcal) | 248 | kcal | 1003 | |||
Protein | 3.5 | g | 2.6 - 3.81 | 50 | 1825, 1342, 1960 | |
Protein from Amino Acids | 2.6 | g | 1003 | |||
Protein, labeling | 3.5 | g | 2.6 - 3.81 | 50 | 1825, 1342, 1960 | |
Carbohydrate by difference | 64.4 | g | 1003 | |||
Available carbohydrates | 55.1 | g | 1003 | |||
Available carbohydrate, labelling | 55.1 | g | 1003 | |||
Dietary fibre | 9.3 | g | 7.1 - 13.8 | 4 | 1825 | |
Fat | 1.7 | g | 1.5 - 1.9 | 2 | 1825 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.05 | g | 3 | 1003 | ||
Ash | 2.8 | g | 1.7 - 3.5 | 4 | 1825 | |
Dry matter | 72.4 | g | 58.3 - 83.3 | 12 | 1808, 1825, 1878 | |
Water | 27.6 | g | 16.7 - 41.7 | 12 | 1808, 1825, 1878 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 398 | RE | 1003 | |||
Retinol | 0 | µg | 1344 | |||
beta-Carotene | 2390 | µg | 1865. | 1270 - 4540 | 4 | 1808 |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 4.00 | α-TE | ||||
alpha-Tocopherol | 4.00 | mg | 3.04 - 4.95 | 2 | 1034 | |
Thiamin (Vitamin B1) | 0 | mg | 3 | 1019 | ||
Riboflavin (Vitamin B2) | 0.0600 | mg | 0.058 - 0.065 | 2 | 1022 | |
Niacin equivalent | 3.09 | NE | 1003 | |||
Niacin | 2.80 | mg | 2.5 - 3.2 | 10 | 1018 | |
Vitamin B6 | 0.170 | mg | 1344 | |||
Pantothenic acid | 0.700 | mg | 1344 | |||
Biotin | 1.000 | µg | 1003 | |||
Folate | 14.0 | µg | 1344 | |||
Folate, free | 10.00 | µg | 1344 | |||
Vitamin B12 | 0 | µg | 1344 | |||
Vitamin C | 1.000 | mg | 1003 | |||
Ascorbic acid | 1.000 | mg | 0.7 - 1.4 | 3 | 1938 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 21.0 | mg | 19.8 - 23 | 3 | 1058 | |
Potassium | 1030 | mg | 983 - 1060 | 3 | 1058 | |
Calcium | 67.5 | mg | 38.3 - 89.6 | 6 | 1015 | |
Magnesium | 41.0 | mg | 35 - 48.2 | 3 | 1058 | |
Iron | 6.00 | mg | 1043 | |||
Copper | 0.270 | mg | 1344 | |||
Zinc | 0.200 | mg | 1344 | |||
Manganese | 0.235 | mg | 0.173 - 0.282 | 3 | 1938 | |
Chromium | 80.0 | µg | 59 - 100 | 2 | 1079 | |
Selenium | 2.20 | µg | 1894 | |||
Phosphorus | 65.7 | mg | 54.2 - 77.4 | 6 | 1015 | |
Iodine | 3.40 | µg | 1055 | |||
Nickel | 120 | µg | 110 - 130 | 2 | 1079 | |
Mercury | 0.200 | µg | 0.1 - 0.2 | 2 | 1079 | |
Arsenic | 0.500 | µg | 0.0 - 0.9 | 2 | 1079 | |
Cadmium | 1.20 | µg | 0.9 - 1.4 | 2 | 1079 | |
Lead | 2.60 | µg | 2 - 3.1 | 2 | 1079 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 15.6 | g | 15.15 | 11.6 - 20.6 | 4 | 1878 |
Glucose | 20.3 | g | 20.25 | 16.1 - 24.4 | 4 | 1878 |
Sum monosaccharides | 35.9 | g | 1003 | |||
Sucrose | 7.40 | g | 6.35 | 0.5 - 16.4 | 4 | 1878 |
Sum disaccharides | 7.40 | g | 1003 | |||
Sum sugars | 43.3 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 | ||
Sorbitol | 12.9 | g | 12.55 | 3.3 - 23.1 | 4 | 1878 |
Sum sugar alcohols | 12.9 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1344 | |||
Crude fibre | 2.95 | g | 2.8 - 3.1 | 25 | 1342 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Benzoic acid | 2.50 | mg | 2 - 3 | 1496 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1938 |
C6:0 | 0.000 | 0.0 | 1938 |
C8:0 | 0.000 | 0.0 | 1938 |
C10:0 | 0.000 | 0.0 | 1938 |
C12:0 | 0.000 | 0.0 | 1938 |
C14:0 | 0.000 | 0.0 | 1938 |
C15:0 | 0.000 | 0.0 | 1938 |
C16:0 | 0.118 | 8.67 | 1342 |
C17:0 | 0.000 | 0.0 | 1938 |
C18:0 | 0.017 | 1.24 | 1342 |
C20:0 | 0.000 | 0.0 | 1938 |
C22:0 | 0.000 | 0.0 | 1938 |
C24:0 | 0.000 | 0.0 | 1938 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | 1938 |
C16:1,n-7 | 0.000 | 0.0 | 1938 |
C18:1,n-9 | 0.844 | 62 | 1342 |
C20:1,n-11 | 0.000 | 0.0 | 1938 |
C22:1,n-9 | 0.000 | 0.0 | 1938 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.381 | 27.9 | 1342 |
C18:3,n-3 | 0.000 | 0.0 | 1938 |
C18:4,n-3 | 0.000 | 0.0 | 1938 |
C20:4,n-6 | 0.000 | 0.0 | 1938 |
C20:5,n-3 | 0.000 | 0.0 | 1938 |
C22:5,n-3 | 0.000 | 0.0 | 1938 |
C22:6,n-3 | 0.000 | 0.0 | 1938 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.135 | 9.91 | 1003 |
Sum monounsaturated fatty acids | 0.844 | 62 | 1003 |
Sum polyunsaturated fatty acids | 0.381 | 27.9 | 1003 |
Sum fatty acids | 1.360 | 100 | 1003 |
Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
Sum n-6 fatty acids | 0.381 | 27.9 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.565 | 1825, 1342, 1960 | |
Isoleucine | 96 | 170 | 1059 |
Leucine | 164 | 290 | 1059 |
Lysine | 141 | 250 | 1059 |
Methionine | 23 | 41 | 1059 |
Cystine | 2 | 3 | 1059 |
Phenylalanine | 96 | 170 | 1059 |
Tyrosine | 44 | 78 | 1059 |
Threonine | 79 | 140 | 1059 |
Tryptophan | 18 | 31 | 1059 |
Valine | 141 | 250 | 1059 |
Arginine | 73 | 130 | 1059 |
Histidine | 54 | 95 | 1059 |
Alanine | 124 | 220 | 1059 |
Aspartic acid | 700 | 1240 | 1059 |
Glutamic acid | 147 | 260 | 1059 |
Glycine | 85 | 150 | 1059 |
Proline | 938 | 1660 | 1059 |
Serine | 113 | 200 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Serotonin | 0.0600 | mg | 0.03 - 0.08 | 1474 | ||
Choline | 13.9 | mg | 1 | 2187 | ||
Tyramine | 0 | mg | 2 | 1485 | ||
Sum biogenic amines | 0.0600 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 4 | 1878 |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | 1003 |
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