Frida fooddata.dk

Food ID: 474

Knude, rå Danish

Name

Burbot, raw

Taxonomic name

Lota lota (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	297	kJ				1003
Energy, labelling (kJ)	297	kJ				1003
Energy (kcal)	70	kcal				1003
Energy, labelling (kcal)	70	kcal				1003
Protein	16.4	g				1356
Protein, labeling	16.4	g				1356
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	0.5	g				1356
Alcohol	0.0	g				1356
Salt labelling	0.19	g				1003
Ash	1.1	g		1 - 1.2	5	1348
Dry matter	18.0	g			5	1348
Water	82.0	g			5	1348

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	6.00	RE				1003
Retinol	6.00	µg				1003
beta-Carotene	0	µg				1655
Vitamin D	0.500	µg				1003
Vitamin D3	0.500	µg				1356
Vitamin E	0.850	α-TE
alpha-Tocopherol	0.850	mg				1501
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.180	mg				1356
Riboflavin (Vitamin B2)	0.140	mg				1356
Niacin equivalent	2.40	NE				1003
Niacin	1.50	mg				1356
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1356

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	75.0	mg				1356
Potassium	270	mg				1356
Calcium	38.0	mg				1356
Magnesium	21.0	mg				1356
Rubidium	500	µg				1356
Iron	0.400	mg				1356
Copper	0.0200	mg	0.02	0.018 - 0.021	3	1081
Zinc	0.530	mg	0.53	0.52 - 0.56	3	1081
Manganese	0.0400	mg				1356
Chromium	7.10	µg	8.6	2.3 - 10	3	1081
Molybdenum	5.00	µg				1356
Cobalt	0.500	µg				1356
Selenium	20.0	µg	20.0	14 - 28	3	1081
Aluminum	0.1000	mg				1356
Silicon	0.300	mg				1356
Boron	10.00	µg				1356
Phosphorus	190	mg				1356
Fluorine	50.0	µg				1356
Bromine	400	µg				1356
Iodine	40.0	µg				1356
Sulfur	190	mg				1356
Nickel	10.00	µg	6.0	5 - 19	3	1081
Mercury	8.60	µg	11.0	0.5 - 14	3	1081
Arsenic	0	µg	0.0		3	1081
Cadmium	1.50	µg	0.8	0.0 - 3.7	3	1081
Lead	0	µg	0.0		3	1081

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Lactose	0	g				1356
Sucrose	0	g				1356
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1356

Saturated fatty acids	g/100g	%	Source
C12:0	0.000	0.0	1356
C14:0	0.009	2.12	1356
C16:0	0.191	47.8	1356
C18:0	0.044	10.9	1356

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.000	0.0	1356
C18:3,n-3	0.017	4.25	1356

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.244	60.9	1003
Sum monounsaturated fatty acids	0.139	34.7	1003
Sum polyunsaturated fatty acids	0.017	4.25	1003
Sum fatty acids	0.400	100	1003
Sum n-3 fatty acids	0.017	4.25	1003
Sum n-6 fatty acids	0.000	0.0	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	60	mg				1361

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.624		1356
Tryptophan	54		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	65.2	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	85		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		1003