| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 742 | kJ | 1003 | |||
| Energy, labelling (kJ) | 721 | kJ | 1003 | |||
| Energy (kcal) | 179 | kcal | 1003 | |||
| Energy, labelling (kcal) | 174 | kcal | 1003 | |||
| Protein | 0.9 | g | 0.462 - 1.48 | 6 | 1809 | |
| Protein, labeling | 0.9 | g | 0.462 - 1.48 | 6 | 1809 | |
| Carbohydrate by difference | 13.6 | g | 1003 | |||
| Available carbohydrates | 13.6 | g | 1003 | |||
| Available carbohydrate, labelling | 12.3 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1865 | |||
| Fat | 13.4 | g | 14.3 | 6.9 - 18.1 | 6 | 1809 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.81 | g | 6 | 1003 | ||
| Ash | 2.0 | g | 2.0 | 1.3 - 2.6 | 6 | 1809 |
| Dry matter | 29.9 | g | 31.3 | 20.3 - 33 | 6 | 1809 |
| Water | 70.1 | g | 68.7 | 67 - 79.7 | 6 | 1809 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 3.30 | RE | 1003 | |||
| Retinol | 3.30 | µg | 2.8 | 1.2 - 5.9 | 3 | 1809 |
| Vitamin E | 1.95 | α-TE | 1003 | |||
| alpha-Tocopherol | 1.95 | mg | 1.47 | 0.08 - 4.3 | 3 | 1809 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 723 | mg | 710.0 | 520 - 1030 | 6 | 1809 |
| Potassium | 66.0 | mg | 67.0 | 22.3 - 113 | 6 | 1809 |
| Calcium | 17.3 | mg | 13.8 | 11.2 - 32 | 6 | 1809 |
| Magnesium | 5.40 | mg | 5.3 | 2.3 - 8 | 6 | 1809 |
| Iron | 0.310 | mg | 0.3 | 0.16 - 0.42 | 6 | 1809 |
| Zinc | 0.240 | mg | 0.21 | 0.12 - 0.4 | 6 | 1809 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 1.30 | g | 1.7 | 0.6 - 1.7 | 3 | 1809 |
| Glucose | 1.40 | g | 1.6 | 0.7 - 1.8 | 3 | 1809 |
| Sum monosaccharides | 2.70 | g | 1003 | |||
| Maltose | g | 3 | 1809 | |||
| Sucrose | 9.40 | g | 8.7 | 5.8 - 13.6 | 3 | 1809 |
| Sum disaccharides | 9.40 | g | 1003 | |||
| Raffinose | g | 3 | 1809 | |||
| Sum sugars | 12.1 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0.200 | g | 1 | 2190 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:0 | 0.013 | 0.102 | 1809 |
| C16:0 | 1.413 | 11 | 1809 |
| C18:0 | 0.514 | 4.01 | 1809 |
| C20:0 | 0.092 | 0.715 | 1809 |
| C22:0 | 0.044 | 0.347 | 1809 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.029 | 0.224 | 1809 |
| C18:1,n-7 | 0.221 | 1.72 | 1809 |
| C18:1,n-9 | 3.625 | 28.2 | 1809 |
| C20:1,n-11 | 0.093 | 0.725 | 1809 |
| C22:1,n-9 | 0.111 | 0.868 | 1809 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 5.746 | 44.8 | 1809 |
| C18:3,n-3 | 0.893 | 6.96 | 1809 |
| C20:3,n-3 | 0.016 | 0.122 | 1809 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 2.077 | 16.2 | 1003 |
| Sum monounsaturated fatty acids | 4.079 | 31.8 | 1003 |
| Sum polyunsaturated fatty acids | 6.654 | 51.9 | 1003 |
| Sum fatty acids | 12.810 | 100 | 1003 |
| Sum n-3 fatty acids | 0.908 | 7.09 | 1003 |
| Sum n-6 fatty acids | 5.746 | 44.8 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.152 | 1809 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 9.00 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.956 | 1003 | |
| Density | 1.0 | 1 | 2026 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby