Frida fooddata.dk

Food ID: 514

Tyttebær, syltede Danish

Name

Lingonberry, jam

Taxonomic name

Vaccinium vitis-idaea (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	660	kJ				1003
Energy, labelling (kJ)	554	kJ				1003
Energy (kcal)	156	kcal				1003
Energy, labelling (kcal)	131	kcal				1003
Protein	0.2	g				1347
Protein, labeling	0.2	g				1347
Carbohydrate by difference	39.5	g				1003
Available carbohydrates	37.0	g				1003
Available carbohydrate, labelling	30.8	g				1003
Dietary fibre	2.5	g				1347
Fat	0.2	g				1347
Alcohol	0.0	g				1347
Salt labelling	0.05	g				1003
Ash	0.1	g				1347
Dry matter	40.0	g				1347
Water	60.0	g				1347

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1347
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1347
Vitamin E	0.310	α-TE			1	2135
Thiamin (Vitamin B1)	0	mg			1	2135
Riboflavin (Vitamin B2)	0	mg			1	2135
Niacin equivalent	0.0336	NE				1003
Vitamin B6	0	mg			1	2135
Folate	2.00	µg			1	2135
Vitamin B12	0	µg			1	2135
Vitamin C	0.300	mg			1	2135

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	20.0	mg				1347
Potassium	45.0	mg				1347
Calcium	10.00	mg			1	1030
Magnesium	4.00	mg				1347
Iron	0.260	mg				1347
Zinc	0.0900	mg				1347
Manganese	1.70	mg			1	1348
Chromium	2.00	µg			1	1348
Selenium	0	µg			1	2135
Phosphorus	10.00	mg				1347
Iodine	0	µg			1	2135
Nickel	5.00	µg			4	T 769.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum monosaccharides	20.5	g			1	2135
Sum disaccharides	10.3	g			1	2135
Sum sugars	30.8	g				1003
Added Sugar	33.0	g			1	2133
Free Sugars	33.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C16:0	0.006	3.89	T 769.0
C18:0	0.001	0.525	T 769.0

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.000	0.21	T 769.0
C18:1,n-9	0.022	13.8	T 769.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.057	35.8	T 769.0
C18:3,n-3	0.073	45.6	T 769.0
C20:4,n-6	0.000	0.0	T 769.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.007	4.41	1003
Sum monounsaturated fatty acids	0.023	14	1003
Sum polyunsaturated fatty acids	0.130	81.4	1003
Sum fatty acids	0.160	100	1003
Sum n-3 fatty acids	0.073	45.6	1003
Sum n-6 fatty acids	0.057	35.8	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.032		1347
Tryptophan	2	63	1027
Sum essential amino acids	2.016		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	10.2	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		T 769.0
Density	1.4	1	2026