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Food ID: 52
Tomat, uspec., rå Danish
Name
Tomato, ripe, raw, origin unknown
Taxonomic name
Solanum lycopersicum (Linnaeus, 1753)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 87 kJ 1003
Energy, labelling (kJ) 87 kJ 1003
Energy (kcal) 21 kcal 1003
Energy, labelling (kcal) 21 kcal 1003
Protein 0.8 g 0.425 - 1.46 45 1842, 1859, 2127
Protein from Amino Acids 0.6 g 1003
Protein, labeling 0.8 g 0.425 - 1.46 45 1842, 1859, 2127
Carbohydrate by difference 4.8 g 1003
Available carbohydrates 3.3 g 1003
Available carbohydrate, labelling 3.3 g 1003
Dietary fibre 1.4 g 0.93 - 2.44 66 1305, 1842, 1859, 2127
Fat 0.1 g 0.22 - 0.5 10 1068, 2127
Alcohol 0.0 g 1655
Salt labelling 0.01 g 14 1003
Ash 0.6 g 0.24 - 1.65 45 1842, 1859, 2127
Dry matter 6.3 g 3.45 - 12.4 71 1879, 1305, 1842, 1859, 2127
Water 93.7 g 87.6 - 96.5 71 1879, 1305, 1842, 1859, 2127
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 165 RE 1003
Retinol 0 µg 1344
beta-Carotene 992 µg 989.0 906 - 1090 4 1808
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1344
Vitamin E 0.574 α-TE
alpha-Tocopherol 0.574 mg 0.535 0.37 - 1 14 2127
Vitamin K1 7.90 µg 15 1928
Thiamin (Vitamin B1) 0.0434 mg 0.026 - 0.094 66 1305, 1842, 1859, 2127
Riboflavin (Vitamin B2) 0.0159 mg 0.015 - 0.028 52 1305, 1859, 2127
Niacin equivalent 0.862 NE 1003
Niacin 0.734 mg 0.625 0.46 - 1.25 14 2127
Vitamin B6 0.0859 mg 0.055 - 0.2 66 1305, 1842, 1859, 2127
Pantothenic acid 0.0420 mg 0.041 0.021 - 0.058 14 2127
Biotin 2.26 µg 1.8 1.08 - 4.6 14 2127
Folate 29.0 µg 18 - 52 21 1305
Vitamin B12 0 µg 1352
Vitamin C 17.8 mg 1003
Ascorbic acid 17.2 mg 5.3 - 47 83 1068, 1305, 1842, 1859, 2127
Dehydroascorbic acid 0.648 mg 0.535 0.36 - 1.1 14 2127
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 2.46 mg 1.62 0.76 - 7.2 14 2127
Potassium 254 mg 101 - 423 35 1305, 2127
Calcium 7.40 mg 4.72 - 11.5 20 1015, 2127
Magnesium 9.06 mg 5 - 14.4 52 1305, 1859, 2127
Iron 0.238 mg 0.092 - 0.51 35 1305, 2127
Copper 0.0430 mg 0.037 0.017 - 0.084 14 2127
Zinc 0.0932 mg 0.0 - 0.223 52 1305, 1859, 2127
Manganese 0.0864 mg 0.094 0.022 - 0.171 14 2127
Chromium 0.0357 µg 0.5 - 0.5 14 2127
Selenium 0.0989 µg 0.056 - 0.81 14 2127
Phosphorus 26.9 mg 12.9 - 40.5 20 1015, 2127
Iodine 0 µg - 0.18 14 2127
Nickel 0.568 µg 0.265 0.063 - 1.72 14 2127
Mercury 0 µg - 0.013 14 2127
Arsenic 0.0291 µg 0.073 - 0.335 14 2127
Cadmium 0.198 µg 0.064 0.019 - 0.84 14 2127
Lead 0.158 µg 0.111 0.062 - 0.57 14 2127
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 1.72 g 1.5 1.13 - 2.7 19 1879, 2127
Glucose 1.46 g 1.3 0.84 - 2.39 19 1879, 2127
Sum monosaccharides 3.18 g 1003
Lactose 0 g 1655
Maltose 0 g 0.0 1 1879
Sucrose 0 g 0.0 - 0.1 19 1879, 2127
Sum disaccharides 0 g 1003
Raffinose 0 g 0.0 5 1879
Sum sugars 3.18 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Unknown (?) Cont. /100g Unit Median Variation No. Samples Source
Starch/Glycogen 0 g - 0.15 2 2127
Cellulose 0.700 g 1314
Lignin 0.300 g 1314
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 0.0300 mg 1496
Saturated fatty acids g/100g % Source
C16:0 0.023 19.4 1039
C18:0 0.004 3.46 1039
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.002 1.29 1039
C18:1,n-9 0.017 13.8 1039
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.068 56.2 1039
C18:3,n-3 0.007 5.62 1039
C20:4,n-6 0.000 0.0 1039
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.028 22.9 1003
Sum monounsaturated fatty acids 0.018 15.1 1003
Sum polyunsaturated fatty acids 0.074 61.9 1003
Sum fatty acids 0.120 100 1003
Sum n-3 fatty acids 0.007 5.62 1003
Sum n-6 fatty acids 0.068 56.2 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Nitrogen 0.125 1842, 1859, 2127
Isoleucine 36 290 1059
Leucine 31 250 1059
Lysine 36 290 1059
Methionine 9 70 1059
Cystine 7 52 1059
Phenylalanine 21 170 1059
Tyrosine 29 230 1059
Threonine 21 170 1059
Tryptophan 8 61 1059
Valine 23 180 1059
Arginine 29 230 1059
Histidine 13 100 1059
Alanine 20 160 1059
Aspartic acid 89 710 1059
Glutamic acid 213 1700 1059
Glycine 23 180 1059
Proline 25 200 1059
Serine 28 220 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.180 mg 0.15 - 0.2 2 1488
Serotonin 0.320 mg 6 1487
Choline 6.70 mg 1 2187
Tyramine 0.400 mg 4 1491
Factors etc. Value No. Samples Source
Waste 1 19 1879, 2127
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.800 1003

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