Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 108 | kJ | 1003 | |||
Energy, labelling (kJ) | 108 | kJ | 1003 | |||
Energy (kcal) | 26 | kcal | 1003 | |||
Energy, labelling (kcal) | 26 | kcal | 1003 | |||
Protein | 0.9 | g | 0.4 - 1.3 | 4 | T 10.0 | |
Protein from Amino Acids | 0.4 | g | 1003 | |||
Protein, labeling | 0.9 | g | 0.4 - 1.3 | 4 | T 10.0 | |
Carbohydrate by difference | 6.8 | g | 1003 | |||
Available carbohydrates | 3.0 | g | 1003 | |||
Available carbohydrate, labelling | 3.0 | g | 1003 | |||
Dietary fibre | 3.8 | g | 2.9 - 4.6 | 4 | T 10.0 | |
Fat | 0.3 | g | 1 | T 10.0 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.01 | g | 4 | 1003 | ||
Ash | 1.5 | g | 0.9 - 2.1 | 4 | T 10.0 | |
Dry matter | 9.5 | g | 6.4 - 12.8 | 4 | T 10.0 | |
Water | 90.5 | g | 87.2 - 93.6 | 4 | T 10.0 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 19.7 | RE | 1003 | |||
Retinol | 0 | µg | T 10.0 | |||
beta-Carotene | 118 | µg | 114 - 124 | 2 | T 10.0 | |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | T 10.0 | |||
Vitamin E | 0.350 | α-TE | ||||
alpha-Tocopherol | 0.350 | mg | 0.26 - 0.41 | 3 | T 10.0 | |
Thiamin (Vitamin B1) | 0.0300 | mg | 0.01 - 0.042 | 4 | T 10.0 | |
Riboflavin (Vitamin B2) | 0.0300 | mg | 0.022 - 0.041 | 5 | T 10.0 | |
Niacin equivalent | 0.430 | NE | 1003 | |||
Niacin | 0.250 | mg | 0.19 - 0.38 | 10 | T 10.0 | |
Vitamin B6 | 0.0400 | mg | 0.025 - 0.064 | 5 | T 10.0 | |
Pantothenic acid | 0.0850 | mg | T 10.0 | |||
Folate | 7.00 | µg | 6 - 9.6 | 4 | T 10.0 | |
Folate, free | 9.00 | µg | 5.1 - 11.7 | 4 | T 10.0 | |
Vitamin B12 | 0 | µg | T 10.0 | |||
Vitamin C | 13.0 | mg | 1003 | |||
Ascorbic acid | 13.0 | mg | 6 - 24 | 36 | T 10.0 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 3.00 | mg | 2.2 - 4.5 | 4 | T 10.0 | |
Potassium | 280 | mg | 221 - 360 | 4 | T 10.0 | |
Calcium | 120 | mg | 67 - 215 | 3 | 1030 | |
Magnesium | 12.0 | mg | 11.1 - 13.5 | 4 | T 10.0 | |
Iron | 0.300 | mg | 0.11 - 0.47 | 5 | T 10.0 | |
Copper | 0.0560 | mg | 0.056 | 0.028 - 0.11 | 27 | T 10.0 |
Zinc | 0.230 | mg | 0.18 | 0.061 - 0.63 | 27 | T 10.0 |
Manganese | 0.170 | mg | 0.055 - 0.37 | 5 | T 10.0 | |
Chromium | 0.600 | µg | 0.5 | 0.0 - 2.8 | 20 | T 10.0 |
Molybdenum | 0 | µg | 1 | T 10.0 | ||
Selenium | 0.371 | µg | 0.0 - 1.8 | 42 | T 10.0 | |
Phosphorus | 24.2 | mg | 19.2 - 31.8 | 6 | T 10.0 | |
Iodine | 0.300 | µg | 0.1 - 0.5 | 4 | T 10.0 | |
Nickel | 7.17 | µg | 1 - 37.4 | 51 | T 10.0 | |
Mercury | 0.0500 | µg | 0.0 - 0.2 | 20 | T 10.0 | |
Arsenic | 0.0600 | µg | 0.05 | 0.0 - 0.15 | 20 | T 10.0 |
Cadmium | 1.69 | µg | 0.21 - 2.93 | 51 | T 10.0 | |
Lead | 1.20 | µg | 1.2 | 0.0 - 3.8 | 29 | T 10.0 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0.750 | g | T 10.0 | |||
Glucose | 0.890 | g | T 10.0 | |||
Sum monosaccharides | 1.64 | g | 1003 | |||
Lactose | 0 | g | 1655 | |||
Maltose | 0 | g | T 10.0 | |||
Sucrose | 0 | g | T 10.0 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 1.64 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0.220 | g | T 10.0 | |||
Cellulose | 1.31 | g | T 10.0 | |||
Lignin | 0.120 | g | T 10.0 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Benzoic acid | 0.0300 | mg | T 10.0 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.057 | 23.5 | T 10.0 |
C18:0 | 0.007 | 3.11 | T 10.0 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:1,n-9 | 0.016 | 6.66 | T 10.0 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.121 | 50.2 | T 10.0 |
C18:3,n-3 | 0.039 | 16.4 | T 10.0 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.064 | 26.6 | 1003 |
Sum monounsaturated fatty acids | 0.016 | 6.66 | 1003 |
Sum polyunsaturated fatty acids | 0.160 | 66.6 | 1003 |
Sum fatty acids | 0.240 | 100 | 1003 |
Sum n-3 fatty acids | 0.039 | 16.4 | 1003 |
Sum n-6 fatty acids | 0.121 | 50.2 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.144 | T 10.0 | |
Isoleucine | 27 | 190 | T 10.0 |
Leucine | 39 | 270 | T 10.0 |
Lysine | 40 | 280 | T 10.0 |
Methionine | 11 | 75 | T 10.0 |
Cystine | 1 | 8 | T 10.0 |
Phenylalanine | 26 | 180 | T 10.0 |
Tyrosine | 17 | 120 | T 10.0 |
Threonine | 22 | 150 | T 10.0 |
Tryptophan | 11 | 75 | T 10.0 |
Valine | 42 | 290 | T 10.0 |
Arginine | 33 | 230 | T 10.0 |
Histidine | 19 | 130 | T 10.0 |
Alanine | 29 | 200 | T 10.0 |
Aspartic acid | 46 | 320 | T 10.0 |
Glutamic acid | 76 | 530 | T 10.0 |
Glycine | 27 | 190 | T 10.0 |
Proline | 24 | 170 | T 10.0 |
Serine | 27 | 190 | T 10.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 6.10 | mg | 1 | 2187 | ||
Tyramine | 0 | mg | 2 | T 10.0 | ||
Sum biogenic amines | 0 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | T 10.0 |
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