Frida fooddata.dk

Food ID: 570

Brosme, rå Danish

Name

Torsk, tusk, raw

Taxonomic name

Brosme brosme (Ascanius, 1772)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	334	kJ				1003
Energy, labelling (kJ)	334	kJ				1003
Energy (kcal)	79	kcal				1003
Energy, labelling (kcal)	79	kcal				1003
Protein	19.0	g				1355
Protein, labeling	19.0	g				1355
Carbohydrate by difference	-0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1355
Fat	0.3	g				1355
Alcohol	0.0	g				1655
Salt labelling	0.29	g			1	1003
Ash	1.3	g				1001
Dry matter	20.6	g				1003
Water	79.4	g				1003

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	3.00	RE				1003
Retinol	3.00	µg				1003
beta-Carotene	0	µg				1655
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1355
Vitamin E	0.300	α-TE			1	2136
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0500	mg				1355
Riboflavin (Vitamin B2)	0.150	mg				1355
Niacin equivalent	3.00	NE				1003
Niacin	3.00	mg				1355
Vitamin B6	0.300	mg			1	2136
Folate	2.00	µg			1	2136
Vitamin B12	1.000	µg			1	2136
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1355

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	118	mg			1	2190
Potassium	294	mg			1	2136
Calcium	20.0	mg				1355
Magnesium	23.0	mg			1	2136
Iron	0.700	mg				1355
Zinc	0.400	mg			1	2136
Chromium	0.700	µg			1	1851
Selenium	38.0	µg			1	1851
Phosphorus	170	mg			1	2136
Iodine	67.0	µg			1	2136
Nickel		µg			1	1851
Mercury	21.4	µg			1	1851
Arsenic	124	µg			1	1851
Cadmium		µg			1	1851
Lead		µg			1	1851

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g				1655
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655

Saturated fatty acids	g/100g	%	Source
C14:0	0.003	2.47	1357
C16:0	0.024	17.3	1357
C18:0	0.007	4.95	1357
C20:0	0.000	0.0	1357

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.005	3.3	1357
C18:1,n-9	0.026	19	1357
C20:1,n-11	0.008	5.78	1357
C22:1,n-9	0.003	2.47	1357

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.001	0.826	1357
C18:3,n-3	0.001	0.826	1357
C18:4,n-3	0.001	0.826	1357
C20:2,n-6	0.000	0.0	1357
C20:3,n-3	0.001	0.826	1357
C20:4,n-6	0.002	1.65	1357
C20:5,n-3	0.014	9.91	1357
C22:5,n-3	0.002	1.65	1357
C22:6,n-3	0.037	27.2	1357

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.034	24.7	1003
Sum monounsaturated fatty acids	0.043	31.4	1003
Sum polyunsaturated fatty acids	0.060	43.8	1003
Sum fatty acids	0.137	100	1003
Sum n-3 fatty acids	0.057	41.3	1003
Sum n-6 fatty acids	0.003	2.47	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.040		1355

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	65.2	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	35		T 30.0
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.456		1003