Frida fooddata.dk

Food ID: 601

Sandart, rå Danish

Name

Pikeperch, raw

Taxonomic name

Sander lucioperca (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	368	kJ				1003
Energy, labelling (kJ)	361	kJ				1003
Energy (kcal)	87	kcal				1003
Energy, labelling (kcal)	85	kcal				1003
Protein	19.2	g				1356
Protein, labeling	19.2	g				1356
Carbohydrate by difference	0.9	g				1003
Available carbohydrates	0.9	g				1003
Available carbohydrate, labelling	0.5	g				1003
Dietary fibre	0.0	g				1655
Fat	0.7	g				1356
Alcohol	0.0	g				1356
Salt labelling	0.14	g				1003
Ash	1.2	g		1.2 - 1.3	2	1348
Dry matter	22.0	g			2	1348
Water	78.0	g			2	1348

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1356
beta-Carotene	0	µg				1655
Vitamin D	0.700	µg				1003
Vitamin D3	0.700	µg				1356
Vitamin E	1.35	α-TE				1003
alpha-Tocopherol	1.35	mg				1501
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.160	mg				1356
Riboflavin (Vitamin B2)	0.250	mg				1356
Niacin equivalent	3.19	NE				1003
Niacin	2.31	mg				1356
Vitamin C	1.000	mg				1003
Ascorbic acid	1.000	mg				1356

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	57.0	mg				1356
Potassium	340	mg				1356
Calcium	54.0	mg				1356
Magnesium	29.0	mg				1356
Rubidium	140	µg				1356
Iron	0.300	mg				1356
Copper	0.0140	mg	0.014	0.011 - 0.018	11	1081
Zinc	0.400	mg	0.39	0.34 - 0.51	11	1081
Manganese	0.0300	mg				1356
Chromium	5.40	µg	2.8	1.2 - 22	11	1081
Molybdenum	0	µg				1356
Cobalt	1.000	µg				1356
Selenium	20.0	µg	16.0	6.1 - 50	11	1081
Aluminum	0.1000	mg				1356
Silicon	0	mg				1356
Boron	10.00	µg				1356
Phosphorus	220	mg				1356
Fluorine	40.0	µg				1356
Bromine	0	µg				1356
Iodine	35.0	µg				1356
Sulfur	260	mg				1356
Nickel	7.00	µg	4.0	0.0 - 40	11	1081
Mercury	14.0	µg	10.0	2.9 - 47	11	1081
Arsenic	6.80	µg	0.0	0.0 - 74	11	1081
Cadmium	0.200	µg	0.0	0.0 - 0.7	11	1081
Lead	4.00	µg	3.0	0.0 - 9	11	1081

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Lactose	0.500	g				1356
Sucrose	0	g				1356
Sum disaccharides	0.500	g				1003
Sum sugars	0.500	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1356

Saturated fatty acids	g/100g	%	Source
C12:0	0.000	0.0	1356
C14:0	0.014	2.17	1356
C16:0	0.311	47.8	1356
C18:0	0.071	10.8	1356

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.000	0.0	1356
C18:3,n-3	0.028	4.34	1356

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.396	60.8	1003
Sum monounsaturated fatty acids	0.226	34.7	1003
Sum polyunsaturated fatty acids	0.028	4.34	1003
Sum fatty acids	0.650	100	1003
Sum n-3 fatty acids	0.028	4.34	1003
Sum n-6 fatty acids	0.000	0.0	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	62	mg				1356

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.072		1356
Tryptophan	53		1003
Sum essential amino acids	53		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	65.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	65		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.929		1003