| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Energy (kJ) | 1460 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1477 | kJ | 1003 | |||
| Energy (kcal) | 345 | kcal | 1003 | |||
| Energy, labelling (kcal) | 349 | kcal | 1003 | |||
| Protein | 16.8 | g | 15.1 - 18.5 | 5 | 1346 | |
| Protein from Amino Acids | 10.0 | g | 1003 | |||
| Protein, labeling | 16.8 | g | 15.1 - 18.5 | 5 | 1346 | |
| Carbohydrate by difference | 72.6 | g | 1003 | |||
| Available carbohydrates | 62.7 | g | 1003 | |||
| Available carbohydrate, labelling | 63.7 | g | 1003 | |||
| Dietary fibre | 9.9 | g | 1938 | |||
| Fat | 0.8 | g | 0.6 - 1 | 9 | 1346 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.07 | g | 3 | 1003 | ||
| Ash | 3.3 | g | 2.9 - 3.7 | 27 | 1346 | |
| Dry matter | 93.5 | g | 92.9 - 94.1 | 44 | 1346 | |
| Water | 6.5 | g | 5.9 - 7.1 | 44 | 1346 | 
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1655 | |||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.466 | mg | 2 | 1938 | ||
| Riboflavin (Vitamin B2) | 0.152 | mg | 2 | 1938 | ||
| Niacin equivalent | 3.56 | NE | 1003 | |||
| Niacin | 0.692 | mg | 1 | 1938 | ||
| Vitamin B12 | 0 | µg | 1938 | |||
| Vitamin C | 3.58 | mg | 1003 | |||
| Ascorbic acid | 3.58 | mg | 2.67 - 4.94 | 5 | 1836 | 
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Sodium | 26.0 | mg | 3 | 1938 | ||
| Potassium | 1100 | mg | 4 | 1938 | ||
| Calcium | 80.0 | mg | 2 | 1938 | ||
| Magnesium | 58.0 | mg | 3 | 1938 | ||
| Iron | 2.75 | mg | 5 | 1938 | ||
| Zinc | 2.63 | mg | 4 | 1938 | ||
| Selenium | 1.000 | µg | 1 | 2140 | ||
| Phosphorus | 417 | mg | 3 | 1938 | ||
| Iodine | 12.4 | µg | 1 | 2140 | 
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Sum sugars | 2.40 | g | 1 | 2190 | ||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 | 
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Starch/Glycogen | 61.3 | g | 1 | 2190 | 
| Saturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | T 205.0 | 
| C6:0 | 0.000 | 0.0 | T 205.0 | 
| C8:0 | 0.000 | 0.0 | T 205.0 | 
| C10:0 | 0.003 | 0.573 | T 205.0 | 
| C12:0 | 0.000 | 0.0 | T 205.0 | 
| C14:0 | 0.000 | 0.0 | T 205.0 | 
| C16:0 | 0.140 | 24.9 | T 205.0 | 
| C18:0 | 0.000 | 0.0 | T 205.0 | 
| Monounsaturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C16:1,n-7 | 0.000 | 0.0 | T 205.0 | 
| C18:1,n-9 | 0.018 | 3.15 | T 205.0 | 
| C20:1,n-11 | 0.000 | 0.0 | T 205.0 | 
| C22:1,n-9 | 0.000 | 0.0 | T 205.0 | 
| Polyunsaturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C18:2,n-6 | 0.367 | 65.6 | T 205.0 | 
| C18:3,n-3 | 0.032 | 5.73 | T 205.0 | 
| C18:4,n-3 | 0.000 | 0.0 | T 205.0 | 
| C20:4,n-6 | 0.000 | 0.0 | T 205.0 | 
| C20:5,n-3 | 0.000 | 0.0 | T 205.0 | 
| C22:5,n-3 | 0.000 | 0.0 | T 205.0 | 
| C22:6,n-3 | 0.000 | 0.0 | T 205.0 | 
| Fatty acids sums | g/100g | % | Source | 
|---|---|---|---|
| Sum saturated fatty acids | 0.143 | 25.5 | 1003 | 
| Sum monounsaturated fatty acids | 0.018 | 3.15 | 1003 | 
| Sum polyunsaturated fatty acids | 0.400 | 71.3 | 1003 | 
| Sum fatty acids | 0.560 | 100 | 1003 | 
| Sum n-3 fatty acids | 0.032 | 5.73 | 1003 | 
| Sum n-6 fatty acids | 0.367 | 65.6 | 1003 | 
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 | 
| Amino acids | mg/100g | mg/g Nitrogen | Source | 
|---|---|---|---|
| Nitrogen | 2.688 | 1346 | |
| Isoleucine | 564 | 210 | T 205.0 | 
| Leucine | 806 | 300 | T 205.0 | 
| Lysine | 726 | 270 | T 205.0 | 
| Methionine | 199 | 74 | T 205.0 | 
| Cystine | 169 | 63 | T 205.0 | 
| Phenylalanine | 484 | 180 | T 205.0 | 
| Tyrosine | 212 | 79 | T 205.0 | 
| Threonine | 403 | 150 | T 205.0 | 
| Tryptophan | 172 | 64 | T 205.0 | 
| Valine | 753 | 280 | T 205.0 | 
| Arginine | 1670 | 620 | T 205.0 | 
| Histidine | 296 | 110 | T 205.0 | 
| Alanine | 349 | 130 | T 205.0 | 
| Aspartic acid | 1290 | 480 | T 205.0 | 
| Glutamic acid | 2120 | 790 | T 205.0 | 
| Glycine | 538 | 200 | T 205.0 | 
| Proline | 263 | 98 | T 205.0 | 
| Serine | 511 | 190 | T 205.0 | 
| Sum essential amino acids | 1684 | T 205.0 | |
| Sum non-essential amino acids | 2696 | T 205.0 | 
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Choline | 67.5 | mg | 1 | 2187 | 
| Factors etc. | Value | No. Samples | Source | 
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.700 | T 205.0 | 
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